BFO Blog

How Do Seasonal Allergies Affect Your Teeth? Expert Advice From Brown Family Orthodontics

Tue, 21 Apr 2026 14:24:40 GMT

Ceramic Vs. Traditional Braces At Brown Family Orthodontics

Tue, 17 Mar 2026 16:27:56 GMT

Which Braces Option Is Right For Your Smile And Lifestyle?

Introduction

Meet Our Doctors

What Ceramic Braces Are

What Traditional Braces Are

Appearance Differences

Durability And Everyday Wear

Comfort And Lifestyle Considerations

Which Braces Option Works Best?

Teen Braces, Adult Braces, And Real-Life Preferences

Questions To Ask During Your Consultation

Our Top Picks For Choosing Between Clear Braces And Metal Braces

Why Families Choose Brown Family Orthodontics

Conclusion

Frequently Asked Questions

Introduction

Choosing braces is a big step, and one of the most common questions we hear is whether ceramic braces or traditional metal braces are the better fit. The truth is that both can create excellent results. The right choice depends on what matters most to you, including appearance, durability, lifestyle, and the kind of tooth movement your smile needs. At Brown Family Orthodontics , we offer both traditional metal braces and clear ceramic braces, and we build every treatment plan around the patient in front of us, not a one-size-fits-all formula.

When people search for braces types, clear braces, metal braces, or even "invisible braces," they are often really asking a more personal question: which option will help me feel confident and get me the smile I want? For some patients, the answer comes down to having a more subtle look during treatment. For others, it is about choosing the strongest, simplest option for everyday life. The American Dental Association (ADA) explains that braces and orthodontic treatment are used to correct bad bites, crowded teeth, crooked teeth, and jaw alignment issues, which is one reason the best appliance is the one that fits both your smile goals and your clinical needs.

At Brown Family Orthodontics, we are proud to serve families across Chalmette, Mandeville, Metairie, Marrero, Madisonville, Ocean Springs, and Pascagoula with over 50 years of family-owned orthodontic care. Led by Dr. Jessica Ulmer and Dr. Ed Brown III, we offer braces, Invisalign, and Spark Clear Aligners, all with the goal of helping you move toward a smile you truly love.

Meet Our Doctors

At the center of our care are Dr. Jessica Ulmer (Dr. Jess) and Dr. Ed Brown III (Dr. Ed) . Together, we carry forward a long-standing family orthodontic legacy while giving patients access to modern treatment options and a personalized smile experience. Our team serves patients throughout South Louisiana and the Mississippi Gulf Coast, and we work hard to make every consultation feel clear, comfortable, and encouraging.

We also know that choosing braces is not just a clinical decision. It is a personal one. Some patients care deeply about how braces will look in school photos, at work, or during major milestones. Others are more focused on efficiency, simplicity, and durability. That is why we take time to talk through the differences honestly, rather than assuming the same answer works for everyone. Our job is to help you choose the treatment path that fits your smile and your life.

What Ceramic Braces Are

Ceramic braces, often called clear braces, work much like traditional braces. The biggest difference is the look of the brackets. Instead of highly visible metal, ceramic braces use tooth-colored or clear-looking materials that blend in more naturally with the smile. The American Association of Orthodontists (AAO) explains that ceramic braces provide a near-seamless look by blending with your teeth using tooth-colored or clear brackets or wires, and Cleveland Clinic notes that they can correct the same orthodontic issues as metal braces while being less noticeable.

At Brown Family Orthodontics, we offer clear ceramic braces for patients who want a more discreet treatment experience without giving up the control and consistency of fixed braces. They are especially popular with older teens and adults, but they can also be a great fit for younger patients who really want a lower-profile look during treatment.

Ceramic braces can be an excellent choice if you want:

A less noticeable fixed appliance
A smile that looks more natural during treatment
The consistency of braces instead of removable aligners
A treatment option that balances aesthetics and control

We usually remind patients that ceramic braces are better described as less noticeable, not invisible. They still work like braces, and people can still see them, but they tend to blend in much more softly than metal brackets do. That difference matters to many patients.

What Traditional Braces Are

Traditional braces use metal brackets and wires to move teeth gradually into healthier alignment. They have been a trusted orthodontic tool for generations because they are strong, efficient, and versatile. The ADA explains that braces are used to correct bad bites and alignment issues, while the AAO notes that braces can support oral hygiene, speech, and comfort with eating in addition to improving appearance.

At Brown Family Orthodontics, we offer traditional metal braces for patients of all ages seeking a dependable, effective treatment option. Metal braces remain one of the most popular choices in orthodontics because they can handle a wide range of tooth movements and bite corrections with excellent predictability.

Traditional braces are often a strong fit for:

Patients who want a durable fixed option
Kids and teens who may be less careful with appliances
Patients with more complex bite or alignment needs
Anyone who wants a straightforward and proven approach

They may be more visible, but visibility is not always a drawback. Some patients enjoy the classic braces look and even like choosing fun elastic colors along the way. For others, the strength and simplicity of metal braces outweigh the cosmetic difference.

Appearance Differences

If appearance is the main factor you are thinking about, ceramic braces usually have the advantage. Because they use tooth-colored or clear-looking materials, they tend to blend in more naturally with the teeth. The AAO specifically notes that patients often choose ceramic braces when they want less noticeable treatment than traditional metal braces, and Cleveland Clinic echoes that clear braces are less obvious because they are made with tooth-colored materials.

That can matter a lot in everyday life. A more subtle look may help you feel more confident at work, at school, in social settings, at church, during family pictures, or at special events. If having a smile with clear braces feels like it would make treatment easier to say yes to, that is a valid factor to weigh.

That said, traditional braces are not a bad look. Many patients do not mind them at all, and some genuinely prefer the straightforward look of metal braces. The best appearance choice comes down to what will help you feel most confident and comfortable for the length of treatment. It is not about what is most popular. It is about what fits you.

Durability And Everyday Wear

Durability is one of the biggest reasons traditional metal braces remain so popular. Cleveland Clinic notes that ceramic braces are generally more fragile than metal braces and more likely to chip or break. That does not mean ceramic braces are weak or ineffective. It means they usually require a little more care in everyday life.

For some patients, that matters a lot. If you are active, rough on appliances, or simply want the least fussy option, metal braces may be the smarter fit. They tend to be especially appealing for younger patients or anyone who wants a strong, low-drama treatment experience. There is something reassuring about choosing the appliance that is known for toughness and reliability.

Ceramic braces can still work beautifully in everyday life, but they often reward patients who are willing to be a little more careful. If you know you are good about following instructions and being mindful with foods and appliance care, ceramic braces may still be an excellent choice. This is one reason we always encourage patients to think about their real habits, not their ideal habits. A beautiful result is important, but so is choosing an option you can live with comfortably and successfully.

Comfort And Lifestyle Considerations

Patients often ask whether ceramic braces are more comfortable than metal braces. In practice, both appliances move teeth by applying steady pressure, so both can create soreness when treatment begins or after adjustments. The type of movement your smile needs often matters more than the bracket color. In other words, comfort is usually shaped by the treatment plan, the way your mouth adapts, and how well you follow care instructions, not just by whether the brackets are ceramic or metal.

Lifestyle, on the other hand, often becomes the deciding factor. Ask yourself:

Do we care a lot about how visible braces will be?
Do we want the most durable option possible?
Are we likely to be careful with foods and appliances?
Will a more subtle look make us feel more confident?
Do we prefer the simplest possible treatment experience?

These questions may seem small, but they usually reveal a lot. If you know that seeing metal brackets every day will bother you, ceramic braces may be worth serious consideration. If you know you would rather choose the strongest, most straightforward path and not think too much about the appearance, traditional braces may feel like the easier choice. Either answer can be the right one.

Which Braces Option Works Best?

There is no single braces type that works best for everyone. The best option depends on your bite, your smile goals, your daily routine, and the kind of movement your orthodontic case requires. Both ceramic and traditional braces can be excellent. The goal is not to chase the trendiest option. The goal is to choose the appliance that gives your smile the healthiest and most predictable path forward.

Ceramic braces may be a strong fit if:

You want a more discreet look
Appearance is a major priority
You are comfortable being careful with appliance care
Your case is a strong clinical fit for ceramic brackets

Traditional braces may be a strong fit if:

Durability matters most
You want the simplest fixed option
You have a more complex case
You do not mind more visible brackets
You want something highly dependable and versatile

At Brown Family Orthodontics, we help patients compare both options during a consultation so the decision feels clear and personal. We never want you choosing braces based on a guess or a trend. We want you choosing based on what will actually work best for your smile and lifestyle.

Teen Braces, Adult Braces, And Real-Life Preferences

One of the best things about modern orthodontics is that braces are no longer just for one type of patient. We treat children, teens, and adults, and the right choice often changes based on the stage of life you are in. The AAO notes that adults make up a significant and growing part of orthodontic treatment, which makes sense because smile goals, work life, and lifestyle preferences can all shape what kind of appliance feels like the best fit.

For teens, clear braces can be especially appealing when appearance matters a lot, but metal braces are still a fantastic choice when durability and simplicity are the bigger priorities. Some teens love the more subtle look of ceramic braces. Others genuinely like the classic braces experience and do not mind showing them off.

For adults, ceramic braces often stand out because they offer fixed treatment with a lower-profile look. That said, some adults still prefer metal braces because they care more about toughness and predictability than about blending in. There is no universally adult answer. There is only the option that makes the most sense for your smile goals and your life.

Questions To Ask During Your Consultation

If you are trying to decide between clear braces and metal braces, these are some of the best questions to bring into your visit:

Are ceramic braces a good option for my case?
Would traditional braces be better for the kind of movement I need?
How noticeable will each option be on my smile?
Will one option fit my routine better than the other?
How do braces compare with Invisalign or Spark for my smile?
Which option gives us the most predictable result?
What would you recommend if this were your own smile?

A great consultation should give you more than a list of options. It should give you confidence. We want you to leave understanding not just what the options are, but why one may be a better fit than another.

Our Top Picks For Choosing Between Clear Braces And Metal Braces

If you are comparing ceramic braces and traditional braces, these are our top picks for making a smart decision:

Prioritize the needs of your smile first
Be honest about how much appearance matters to you
Think about your everyday habits, not just your ideal habits
Ask which option is the best clinical fit for your bite
Choose the appliance you will feel confident wearing consistently
Let the consultation guide the decision, not social media alone

The best braces choice usually happens when we balance aesthetics, durability, and practicality instead of focusing too heavily on only one factor.

Why Families Choose Brown Family Orthodontics

Families choose Brown Family Orthodontics because we combine experienced, family-owned orthodontic care with modern treatment options and a warm, community-focused approach. With Dr. Jessica Ulmer, Dr. Ed Brown III, seven locations, flexible payment options, and treatment choices that include braces, Invisalign, and Spark Clear Aligners, we are here to help you move toward a smile that feels confident and lasting.

We also know convenience matters. When orthodontic care is easier to access and easier to understand, it becomes much easier to say yes to the next step. That is why we work so hard to make every phase of the process feel personal, practical, and encouraging.

Conclusion

Ceramic braces and traditional braces can both create beautiful, healthy results. Ceramic braces often win on subtle appearance. Traditional braces often win on strength and simplicity. The right choice depends on what matters most to you and what your smile truly needs. The good news is that you do not have to figure that out on your own. With the right consultation, we can help you choose a path that fits your smile goals, your lifestyle, and your long-term oral health.

We would love to help you compare your options and move forward with confidence. Whether you are thinking about clear braces, metal braces, teen braces, or adult braces, we are here to help you build a smile you are proud to show off.

Frequently Asked Questions

Are ceramic braces better than traditional braces?

Not automatically. Ceramic braces are often better for patients who want a more discreet look, while traditional braces are often better for patients who want maximum durability and simplicity. The best choice depends on your smile, your bite, and your lifestyle.

Do clear braces work as well as metal braces?

In many cases, yes. Cleveland Clinic explains that clear braces can correct the same kinds of orthodontic issues as metal braces.

Are metal braces more durable than ceramic braces?

In general, yes. Cleveland Clinic notes that ceramic braces are typically more fragile than metal braces and may be more likely to break.

Are ceramic braces good for teens?

They can be a great option for teens who want a more discreet braces look and are willing to be careful with appliance care. For other teens, traditional braces may be the better fit.

Which braces option is best for adults?

Many adults prefer ceramic braces because they blend in more naturally, but metal braces can still be an excellent option depending on the case and the patient’s priorities. The AAO notes that adult orthodontic treatment is very common today.

Are braces only for kids and teens?

No. The American Dental Association explains that orthodontic treatment is designed to create a healthy bite, and the AAO notes that many adults pursue orthodontic treatment as well.

The Difference Between Dentists And Orthodontists At Brown Family Orthodontics

Thu, 12 Feb 2026 16:48:58 GMT

Understanding The Specialized Care Behind Braces, Aligners, And Healthy Smiles

Introduction

Meet The Doctors

Dentist Vs Orthodontist: The Simple Explanation

Why Orthodontists Are Specialists In Tooth Alignment And Jaw Correction

What Dentists And Orthodontists Each Do Best

Can I Get Invisalign At A Dentist

Why Specialist Care Matters For Bite Problems And Complex Smiles

What To Expect When We Evaluate Your Smile

Our Top Picks: Questions To Ask Before Starting Treatment

Pro Tips For Choosing The Right Provider

Patient Spotlight

Why Choose Brown Family Orthodontics

Conclusion

Frequently Asked Questions

Introduction

If you are researching braces or clear aligners , you have probably asked the same question we hear every week: "Should I get orthodontic treatment at my dentist, or should I see an orthodontist?" It is a fair question, and the answer matters because orthodontic treatment is not just cosmetic. It is medical tooth movement that affects your bite, your jaw position, your long-term oral health, and the stability of your results.

At Brown Family Orthodontics, we are proud to provide specialist orthodontic care that has earned the trust of families for over 50 years. Our doctors, Dr. Jessica Ulmer (Dr. Jess) and Dr. Ed Brown III (Dr. Ed) , lead our team across seven locations in Mississippi and Louisiana: Chalmette, Mandeville, Metairie, Marrero, Madisonville, Ocean Springs, and Pascagoula. With 5-star ratings and 150+ reviews, our focus is simple: deliver confident smiles with expert diagnosis, clear options, and results built to last.

In this guide, we are breaking down the real difference between a dentist and an orthodontist, when each provider is the right fit, and how specialist care can make all the difference in your braces or aligners results.

Straight Teeth Are Only Part Of The Goal

A great orthodontic result is not only straight teeth. It is a healthy bite, stable jaw function, and a smile that feels as good as it looks.

Meet The Doctors

Brown Family Orthodontics is led by Dr. Jessica Ulmer (Dr. Jess) and Dr. Ed Brown III (Dr. Ed). Our practice is built on a family-owned legacy of care, and we combine that experience with modern technology and treatment options.

We treat patients of all ages with:

Braces
Invisalign®
Spark Aligners

Whether you are looking for braces for your teen, clear aligners for yourself, or guidance on bite correction and jaw alignment, we will help you understand your best path forward.

Dentist Vs Orthodontist: The Clear Explanation

Here is the clearest way to explain it:

A dentist focuses on overall oral health, including prevention, cleanings, fillings, crowns, and gum care.
An orthodontist is a dentist who completes additional specialty training focused on orthodontic treatment, including tooth alignment, bite correction, and jaw relationships.

Both play important roles. The difference is specialization.

Orthodontic treatment involves managing precise forces over time. That requires specialized diagnosis, planning, and monitoring to achieve a stable finish.

Why Orthodontists Are Specialists In Tooth Alignment And Jaw Correction

General dentists complete dental school and earn a DDS or DMD degree. Orthodontists also earn a DDS or DMD, then complete an additional 2 to 3 years of full-time orthodontic residency training focused specifically on tooth movement, bite alignment, and jaw relationships. Many orthodontic programs also include advanced research and may award an additional graduate degree, depending on the program.

That extra training matters because orthodontics is not only about moving teeth into a straighter position. It is about how teeth fit together, how the bite functions, and how to guide changes safely and predictably.

What That Specialty Training Helps Us Do

Diagnose bite problems that are easy to miss
Plan tooth movement that protects enamel, roots, and gum health
Correct jaw-related bite issues that can affect comfort and stability
Anticipate finishing details that determine whether results feel "right" when you chew and speak
Adjust treatment when your teeth move differently than expected

This is why specialist care is the best choice when you want both beautiful results and long-term oral health support.

What Dentists And Orthodontists Each Do Best

Dentists and orthodontists work best as a team. Many of our patients see their general dentist for routine oral health and see us for orthodontic treatment. That partnership supports great outcomes.

What A Dentist Does Best

Preventive care, like cleanings and routine exams
Cavity treatment and fillings
Crowns, bridges, and restorative dentistry
Gum health monitoring and referrals when needed
General oral health guidance across your lifetime

What An Orthodontist Does Best

Tooth alignment and bite correction
Jaw correction and bite relationship planning
Braces for comprehensive orthodontic treatment
Clear aligners, including Invisalign and Spark Aligners
Managing complex cases, finishing details, and stability planning
Retention strategies to protect your results long-term

If your goal involves tooth alignment, jaw correction, or bite changes, that is orthodontic treatment. Specialist care is built for that.

Can I Get Invisalign At A Dentist

Yes, some dentists offer Invisalign or other clear trays. For some very mild cases, that can work.

However, Invisalign and clear aligners are tools. The quality of the outcome depends on diagnosis, planning, and monitoring. Some smiles that look simple at first glance are not simple once we evaluate the bite, jaw relationship, and movement needed to finish well.

When Clear Aligners May Be Straightforward

Mild spacing with a stable bite
Minor crowding with limited tooth movement
Cosmetic adjustments without bite correction needs

When Specialist Orthodontic Care Is Often The Better Fit

Bite issues like overbites, underbites, open bites, deep bites, or crossbites
Crowding that requires careful staging and space management
Cases that need attachments, elastics, or advanced biomechanics
Relapse after previous braces or aligners
Jaw alignment concerns, chewing discomfort, or uneven wear patterns

If you are asking, "Can I get Invisalign at a dentist?" the more important question is:

"Do I want my orthodontic treatment planned by a specialist whose training is focused specifically on tooth movement and bite correction?"

Our team helps you answer that clearly, with a plan built for the best finish, not just the fastest start.

Why Specialist Care Matters For Bite Problems And Complex Smiles

A straight smile that does not fit well can still cause problems. Bite function drives comfort. It also influences stability, wear patterns, and how your results hold up over time.

Common Signs Your Case May Be More Than Cosmetic

Your bite feels uneven, shifted, or uncomfortable
You chew more on one side
Your front teeth hit too hard or do not touch at all
You have frequent chipping, wear, or sensitivity
You have jaw tightness, popping, or fatigue when chewing
Your teeth look straight, but your bite still feels "off"

When bite issues are involved, orthodontic treatment focuses on jaw correction and stability, not just tooth alignment.

Why This Impacts Results

If we only focus on straightening teeth without addressing bite relationships, you can end up with:

A smile that looks better but still feels uncomfortable
Finishing issues that increase relapse risk
Uneven contact that can contribute to wear over time
Frustration late in treatment when details matter most

Specialist care helps prevent those problems by planning the end from the beginning.

What To Expect When We Evaluate Your Smile

A great orthodontic plan starts with a detailed evaluation. We do not rely on a quick glance. We want to understand your alignment, your bite, and your goals.

What We Evaluate

Tooth alignment, including crowding, spacing, and rotations
Bite relationship, including how your upper and lower teeth fit together
Jaw alignment and functional movement, including any shifts when you close
Wear patterns that can signal bite imbalance
Your oral health foundation, including gum support and restorative considerations
Your lifestyle and preferences, including braces vs aligners

We use diagnostic records, such as digital scans, photos, and X-rays, to get the full picture. Then we walk you through your options in a way that feels clear and decision-friendly.

What You Leave With

A clear explanation of what we see
Your best treatment options, including braces, Invisalign, and Spark Aligners
A timeline and plan built around function and long-term stability
Next steps that feel simple, doable, and exciting. Your new smile awaits!

Our Top Picks: Questions To Ask Before Starting Treatment

If you are comparing providers or deciding between a dentist and an orthodontist, these questions will help you make a confident choice.

Top Picks

Will you evaluate my bite and jaw alignment, not just my front teeth?
A strong plan considers function and comfort, not only cosmetics.
Is my case cosmetic, functional, or both?
Bite correction often requires specialist orthodontic treatment planning.
Which treatment option is best for my case: braces, Invisalign, or Spark Aligners?
The best option depends on your bite needs and lifestyle.
How will you handle finishing details and stability?
The finish is where long-term results are protected.
How often will you monitor progress and adjust the plan?
Teeth move biologically. Monitoring protects outcomes.
What is the retention plan after treatment?
Retainers are essential for keeping your results.

Social Challenge: The "Better Question" Challenge

For one week, every time you think "Do I need braces or aligners?" ask this instead: "Will this plan improve my bite and keep my smile stable long-term?"

That one shift in thinking leads to better decisions.

Pro Tips For Choosing The Right Provider

These tips help you protect your investment and improve your outcome.

Pro Tips

Do not choose your provider based on price alone
Orthodontic treatment is a health decision, and the plan matters as much as the appliance.
Ask about bite correction and jaw relationships
Tooth alignment without bite correction can lead to discomfort and instability.
Choose the option you can follow consistently
Aligners require disciplined wear. Braces require disciplined hygiene. Consistency drives results.
Look for clear communication and a plan you understand
Confidence improves when you know what is happening and why.
Plan for retention from the beginning
A great retainer plan protects everything you worked for.

Patient Spotlight

One of our adult patients came in after years of hiding their smile in photos. They were considering clear aligners and assumed their case was simple. After evaluating their bite, we found that crowding was only part of the story. Their bite was uneven, which was concentrating pressure on a few teeth.

We built a plan that focused on alignment and bite stability, and we discussed options openly. The patient chose a path that fit their lifestyle and their goals, and as treatment progressed, they noticed a shift that mattered most: their bite felt balanced, and smiling felt natural again.

Every case is different, but the lesson remains the same. When we match the plan to the real problem, results look better and feel better.

Why Choose Brown Family Orthodontics

When you choose orthodontic treatment, you deserve specialist care, clear options, and a team that treats your family like our own.

At Brown Family Orthodontics, we offer:

Over 50 years of trusted, family-owned care
Doctors you can trust, Dr. Jess and Dr. Ed
Modern treatment options, including braces, Invisalign, and Spark Aligners
Seven convenient locations across Mississippi and Louisiana
A 5-star reputation with 150+ reviews

If you are looking for orthodontic treatment that supports tooth alignment, oral health, jaw correction, and long-term stability, we would love to meet you.

Conclusion

Dentists and orthodontists both protect smiles, but they do it in different ways. Your general dentist is essential for long-term oral health, prevention, and routine care. An orthodontist is a specialist trained specifically to move teeth safely, correct bites, and guide jaw relationships for stable, lasting results.

If you are considering braces or clear aligners such as Invisalign or Spark Aligners, the next best step is a specialist evaluation so you can make a confident choice based on your bite, goals, and long-term oral health.

We would love to help you get clarity and a plan that fits. Contact Brown Family Orthodontics to schedule your consultation. We look forward to meeting you!

Chalmette: 504-455-1625
Mandeville: 985-626-8297
Metairie: 504-455-1625
Marrero: 504-455-1625
Madisonville: 985-893-1044
Ocean Springs: 228-872-8153
Pascagoula: 228-762-4403

Visit us at brownfamilyortho.com .

Frequently Asked Questions

What is the main difference between a dentist and an orthodontist?

A dentist provides comprehensive oral health care, including cleanings, fillings, and crowns. An orthodontist is a dentist who completes an additional 2 to 3 years of specialty training focused on tooth alignment, bite correction, and jaw relationships.

Can a dentist do braces or clear aligners?

Some dentists offer aligners, while others may offer only limited orthodontic services. The best provider for your case depends on complexity, bite goals, and whether jaw correction is needed.

Is Invisalign better with an orthodontist?

For many patients, yes, especially when bite correction or complex movement is involved. Orthodontists specialize in diagnosing bite issues and planning tooth movement for stable, long-term results.

How do I know if my case is more complex?

If your bite feels uneven, you have chewing discomfort, your teeth chip or wear unevenly, or your jaw feels tight or fatigued, your case may involve more than cosmetic straightening.

What should I ask during a consultation?

Ask how your bite and jaw alignment will be evaluated, what treatment options fit your case, how finishing and stability will be handled, and what the retainer plan will be after treatment.

Why are retainers so important after orthodontic treatment?

Teeth can shift after treatment. Retainers help maintain your new tooth alignment and protect your results in the long term.

Protect Your Smile: Brown Family Orthodontics on Harmful Oral Habits

Wed, 21 Jan 2026 14:52:20 GMT

Simple habits like nail biting and thumb sucking can shape your bite, jaw growth, and long-term smile health.

Introduction

Meet the Doctors

Why Oral Habits Matter More Than Most People Think

The Most Common Harmful Oral Habits

Thumb Sucking and Pacifiers

Nail Biting

Tongue Thrust and Mouth Posture

Chewing on Objects and Ice

Lip and Cheek Biting

Clenching and Grinding

How Harmful Habits Can Affect Jaw Growth

How to Stop Harmful Oral Habits

Pro Tips for Parents

Pro Tips for Teens and Adults

Top Picks: Tools We Actually Recommend

Patient Spotlight

Why Choose Brown Family Orthodontics

Conclusion

Frequently Asked Questions

Introduction

Most of us have a habit we do without thinking. Nail biting during a stressful moment. Chewing on a pen while working. A thumb habit that starts young and hangs on a little longer than expected. These habits can feel harmless because they are common, but over time, repeated pressure on teeth and jaws can influence alignment, bite development, and even jaw growth.

At Brown Family Orthodontics, we see the impact of oral habits every day. The good news is that awareness alone is powerful, and small changes can protect your smile in a big way. Whether you are a parent wondering if thumb sucking will affect your child’s bite, a teen trying to stop biting your nails, or an adult noticing bite changes and tooth wear, we are here to help you understand what is happening and what you can do next.

Our team is led by Dr. Jessica Ulmer (Dr. Jess) and Dr. Ed Brown III (Dr. Ed) , and we are proud to serve families across seven locations in Mississippi and Louisiana. With over 50 years of trusted, family-owned care and a 5-star reputation with 150+ reviews, we believe orthodontic care should feel clear, supportive, and practical. We offer braces , Invisalign® , and Spark Aligners , and we also help patients understand the everyday habits that can protect their results long-term.

In this guide, we will break down the most common harmful oral habits, what they can do to your teeth and bite, how to stop them, and when orthodontic treatment can help you correct changes that have already started.

Meet the Doctors

At Brown Family Orthodontics, you are cared for by a team that blends experience, precision, and genuine encouragement.

Dr. Jessica Ulmer (Dr. Jess) is known for her thoughtful, patient-focused approach. She takes time to connect with patients, explain treatment in simple terms, and create a plan that fits real life. When it comes to habits like thumb sucking or nail biting, Dr. Jess helps families understand the “why” behind bite changes, then guides them with practical, doable next steps.

Dr. Ed Brown III (Dr. Ed) brings a steady, detail-driven approach to smile correction and long-term stability. He focuses on the foundation of the bite, not just straight teeth. Patients appreciate how clearly he explains what is happening, how habits may be influencing the bite, and what treatment options can create a healthy, lasting result.

Together, our doctors help patients feel confident through every stage, from early growth guidance to teen treatment to adult smile makeovers.

Why Oral Habits Matter More Than Most People Think

Teeth are not fixed like rocks. They respond to pressure. That is how orthodontics works: gentle, repeated pressure moves teeth into better positions.

The same concept applies to habits.

If a habit creates pressure on teeth, gums, or jaws repeatedly, over time, it can contribute to:

Teeth shifting or flaring forward
Spacing or crowding changes
Bite changes like open bite or increased overjet
Tooth wear, chips, or sensitivity
Jaw tension or muscle fatigue
Gum irritation or recession (in certain cases)

Not everyone with a habit will need orthodontic care. But repeated forces add up, especially during childhood growth years or during orthodontic treatment when teeth are already moving.

Pro tip: If you notice your bite looks different than it used to, or you are chipping front teeth, habits are a smart place to investigate first.

The Most Common Harmful Oral Habits

Here are the habits we see most often in kids, teens, and adults:

Thumb sucking or prolonged pacifier use
Nail biting
Tongue thrust (pushing the tongue against teeth)
Chewing on pens, pencils, straws, or other objects
Chewing ice
Lip biting or cheek biting
Clenching and grinding

Let’s break down what each one can do, and what you can do about it.

Thumb Sucking and Pacifiers

Thumb sucking is normal in early childhood. It is soothing and common. The concern is not that the habit exists. The concern is when it continues long enough to influence jaw growth and tooth position.

What thumb sucking can do to teeth and bite

Depending on frequency and intensity, prolonged thumb sucking can contribute to:

Front teeth tipping forward
Increased overjet (front teeth sticking out)
An open bite (front teeth do not meet when biting down)
Narrowing of the upper arch
Bite imbalance that may require orthodontic correction later

When parents should start paying closer attention

Every child is different, but many families start watching more closely if the habit continues beyond early childhood, especially if you are seeing changes in tooth position or speech.

Our approach: We focus on patterns and development, not panic. If your child is still thumb sucking, we can evaluate growth, track bite development, and recommend the right next step.

What helps most

Gentle encouragement, not punishment
Positive reinforcement and small rewards
Identifying triggers (tired, anxious, bored)
Substituting comfort tools (stuffed animal, sensory item, bedtime routine changes)
In some cases, a habit appliance is needed

If you are thinking, “We have tried everything,” you are not alone. Sometimes kids need a little extra support and structure, and that is okay.

Nail Biting

Nail biting is one of the most common habits we see, and it can persist into adulthood. Many people bite their nails without realizing it, especially under stress or when concentrating.

What does biting your nails do to your teeth?

Nail biting can:

Wear down the edges of front teeth
Increase the risk of small chips or cracks
Put stress on the jaw muscles and joints
Shift teeth over time, especially if the bite already has crowding
Irritate gums (if nails press into tissue)

Why nail biting is so hard to stop

Nail biting often has a “loop”:

Trigger (stress or focus) → bite → brief relief → repeat.

If you only attack the behavior without addressing the trigger and replacement habit, it often returns.

How to stop biting your nails

The most effective strategy is usually a combination of awareness + replacement + barrier.

Try these:

Make the habit visible: Track when it happens (driving, homework, meetings, watching TV).
Replace the action: Keep a fidget, stress ball, or gum available for trigger moments.
Create a barrier: Bitter nail polish, bandages, or keeping nails trimmed short.
Reduce trigger stress: A quick reset routine helps: deep breath, sip of water, hands in pockets for 10 seconds.
Reward progress: A 7-day goal is more realistic than “never again.”

Pro tip: If your nails are a stress outlet, focus on swapping the coping mechanism rather than just forcing your hands to stop.

Tongue Thrust and Mouth Posture

Tongue thrust is when the tongue pushes against the front teeth during swallowing, speaking, or at rest. This can be subtle and often goes unnoticed.

What tongue posture can do

Over time, tongue pressure can contribute to:

Front teeth moving forward
Spacing between teeth
Open bite development
Relapse after orthodontic treatment if not addressed

This is one reason we pay attention to function, not only alignment. A stable smile is about how your bite functions day to day.

If we suspect tongue thrust or other functional issues, we may recommend additional support, such as habit coaching or therapy strategies, depending on the individual.

Chewing on Objects and Ice

Chewing on pens, pencils, bottle caps, or ice seems harmless until it chips a tooth or stresses a bracket.

How object chewing affects teeth

This habit can:

Chip enamel
Wear down biting edges
Stress the jaw joints and muscles
Damage braces brackets or wires
Contribute to tooth movement if repeated consistently

If you love having something in your mouth while you work, the goal is to switch to a safer option and reduce its frequency.

Lip and Cheek Biting

Some people bite their cheeks or lips when nervous or when concentrating. Others do it because their bite alignment causes the cheek to get “caught” more easily.

This habit can lead to:

Repeated sores
Irritation and swelling
Scar tissue in the cheek lining
Ongoing discomfort

If cheek biting is happening because of your bite, orthodontic correction can sometimes reduce how often soft tissue gets trapped.

Clenching and Grinding

Clenching and grinding (often at night) is very common, especially during stress.

Signs you might be clenching or grinding

Jaw soreness in the morning
Headaches
Tooth sensitivity
Flattened or worn teeth
Small chips
Tight jaw muscles

Grinding does not always require orthodontic treatment, but it is important to address because it can accelerate tooth wear and cause jaw discomfort. Your dentist may recommend a nightguard if appropriate, and orthodontic bite correction can sometimes help reduce certain bite interferences.

If you suspect grinding, talk to your dentist or our team. Early support can protect enamel long-term.

How Harmful Habits Can Affect Jaw Growth

During growth years, habits can influence how the bite develops. That is why we talk so often about oral habits with kids and parents.

Repeated forces can:

Encourage the upper jaw to narrow
Create an imbalance in how teeth meet
Influence where front teeth settle
Contribute to bite patterns like open bite or increased overjet

This is not about blaming a child. It is about recognizing that growth is an opportunity. Early awareness can prevent the need for larger corrections later.

Pro tip: If your child has persistent habits and you are unsure what is normal, an orthodontic evaluation gives you answers and a plan.

How to Stop Harmful Oral Habits

Stopping a habit is easier when you stop thinking of it as “willpower” and start thinking of it as a system.

Here is the framework we recommend:

Identify the trigger (stress, boredom, fatigue, focus)
Create a replacement (hands busy, mouth busy, comfort routine)
Add a barrier when needed (bitter polish, gloves, reminders)
Reward progress in small time blocks (3 days, 7 days, 14 days)
Get support if it is persistent (parents, doctor, coach, habit tools)

Social challenge: The 14-Day Habit Break

Pick one habit and commit to it for 14 days:

Track triggers once daily
Use one replacement tool
Celebrate weekly progress

Most people notice a significant drop in frequency by day 14, even if the habit does not completely disappear.

Pro Tips for Parents

If you are helping a child stop thumb sucking or another habit, here are tips that actually work in real life:

Make it a team goal, not a battle. “We’re working on this together.”
Pick a calm time to talk about it. Not in the moment when you catch it.
Use a simple reward chart. Small wins daily, bigger reward weekly.
Swap the comfort routine. Add a bedtime story, sensory item, or calming routine.
Praise progress out loud. Kids repeat what gets noticed.
Ask us for help early. Early guidance can prevent bigger bite problems later.

Pro Tips for Teens and Adults

For older patients, habits are often connected to stress, focus, or anxiety. These tips help:

Tie the new habit to an existing routine. Example: meetings = fidget in hand.
Keep a must-have item nearby. Stress ball, ring, gum, or textured object.
Use a visual reminder. Sticky note on laptop, phone lock-screen cue.
Give yourself “reset moments.” Hands down, inhale, sip water, continue.
Replace perfection with consistency. Lower frequency is a win.

Top Picks: Tools We Actually Recommend

Here are simple tools that help most patients, especially for nail biting and object chewing:

Bitter nail polish (simple barrier, easy to start)
Fidget tool (keeps hands busy during triggers)
Sugar-free gum (for people who need a mouth replacement)
Stress ball (great for work and school)
Nail care routine (trimmed nails reduce temptation)
Reward tracking (a calendar check mark works)
Nightguard (for clenching and grinding, when recommended by your dentist)

Pro tip: Choose two tools max at first. Too many changes at once usually fails.

Patient Spotlight

We often see kids and teens who are frustrated with a habit that feels “stuck.” One common story is that of a child with a thumb habit who develops an open bite. Parents feel worried, and the child feels pressured.

When we approach it calmly and with a plan, everything shifts.

We set a simple goal, build a reward system, and give the family tools that fit their routine. As the habit decreases, the bite often stabilizes, and treatment planning becomes clearer. The biggest win is not just the bite. It is the confidence that the child can succeed and that the family has support.

That is the heart of what we do. We help you build a healthier smile and a healthier path to get there.

Why Choose Brown Family Orthodontics

At Brown Family Orthodontics, we believe orthodontic care should feel trusted, clear, and encouraging. Families choose our practice because we offer:

Care led by Dr. Jess and Dr. Ed
Braces, Invisalign, and Spark Aligners options built around your goals
Over 50 years of family-owned care focused on long-term stability
A 5-star rating with 150+ reviews from patients who trust our team
Support for both treatment and habits that protect results long-term
Seven locations across Mississippi and Louisiana for convenience

If you are considering treatment options, check out our braces and clear aligners pages on brownfamilyortho.com, then schedule a consultation so we can evaluate your bite and goals in person.

Conclusion

Oral habits are common and often unconscious. But over time, repetitive pressure from habits such as nail biting, thumb sucking, and object chewing can affect tooth alignment, bite balance, and even jaw growth. The good news is that you do not have to figure it out alone. With the right awareness, simple tools, and a supportive plan, most patients can reduce harmful habits and protect their smile.

If you are ready to protect your bite, improve alignment, or get answers about how habits may be affecting your smile, we would love to meet you. Brown Family Orthodontics offers braces, Invisalign, and Spark Aligners across seven locations in Mississippi and Louisiana.

Visit brownfamilyortho.com or call the location closest to you:

Chalmette: 504-455-1625
Mandeville: 985-626-8297
Metairie: 504-455-1625
Marrero: 504-455-1625
Madisonville: 985-893-1044
Ocean Springs: 228-872-8153
Pascagoula: 228-762-4403

Frequently Asked Questions

Is nail biting bad for teeth?

Yes. Nail biting can wear down enamel, chip front teeth, stress the jaw, and, in some cases, contribute to tooth movement over time.

What does thumb sucking do to your teeth?

Prolonged thumb sucking can contribute to front teeth flaring forward, open bite development, and upper arch narrowing, depending on frequency and intensity.

How do I stop biting my nails if I do it without thinking?

Start by identifying triggers, then add a replacement (fidget or gum) and a barrier (bitter polish). A 7-day goal is often more successful than “never again.”

Can orthodontic treatment fix changes caused by oral habits?

Yes. Braces and clear aligners can correct alignment and bite issues caused or worsened by habits. We also help you address the habit so the results stay stable.

Can oral habits affect jaw growth?

In growing kids, yes. Repeated pressure from habits can influence bite development and jaw growth patterns, especially over time.

Should my child see an orthodontist for thumb sucking?

If the habit is persistent or you are noticing bite changes, an orthodontic evaluation can help you understand what is happening and what to do next.

Brown Family Orthodontics’ Holiday Gift Guide for Braces Wearers

Tue, 23 Dec 2025 15:06:27 GMT

Support Their Smile Journey with Thoughtful Holiday Gifts

Introduction

Meet Dr. Ed Brown III and Dr. Jessica Ulmer

Why Braces-Friendly Gifts Matter During the Holidays

Stocking Stuffers That Braces Wearers Actually Use

Comfort Gifts That Make Braces Easier

Top Picks: Best Toothbrushes and Tools for Braces

Fun Gifts for Teens in Braces

Thoughtful Gifts for Adults with Braces

Braces-Safe Snacks and Treat Ideas

Gifts to Avoid for Braces Wearers

Pro Tips: Helping Someone Stay On Track During the Holidays

Patient Spotlight: Small Gifts, Big Motivation

Why Choose Brown Family Orthodontics

Conclusion

Frequently Asked Questions

Introduction

Holiday shopping is enjoyable, but it can become challenging when a loved one is wearing braces . Stockings often contain sticky candies, holiday gatherings feature crunchy snacks, and most gift lists ignore the real needs of braces wearers. At Brown Family Orthodontics, we believe the most meaningful gifts are those that demonstrate care and support, especially during orthodontic treatment.

Led by Dr. Ed Brown III and Dr. Jessica Ulmer , our team is proud to serve families across seven locations in Mississippi and Louisiana: Chalmette, Mandeville, Metairie, Marrero, Madisonville, Ocean Springs, and Pascagoula. With more than 50 years of trusted, family-owned care and a 5-star rating with 150+ reviews, we have helped thousands of families start and finish orthodontic treatment with confidence.

This holiday gift guide is designed for people shopping for someone with braces. You will find stocking stuffers, comfort upgrades, and practical smile tools that help loved ones with braces feel supported and make treatment easier. Whether you are choosing gifts for a teen who just got braces, a child in the middle of treatment, or an adult investing in their smile, these ideas help you show encouragement in a meaningful way.

Meet Dr. Ed Brown III and Dr. Jessica Ulmer

At Brown Family Orthodontics, our doctors bring a blend of experience, precision, and warmth to every patient interaction. Dr. Ed and Dr. Jess are known for patient-first care and a commitment to results that last. Our team believes orthodontic treatment should feel encouraging and clear, with support at every stage from the first consultation to the final retainer.

We also know that success during braces depends on consistent hygiene, healthy habits, and a little motivation along the way. That is why braces-friendly gifts can be more than fun. They can make treatment easier, keep progress on track, and remind patients they are supported.

Why Braces-Friendly Gifts Matter During the Holidays

Braces are a journey. They require daily routines, food awareness, and consistent care. The holiday season can challenge those routines because schedules change, treats increase, and travel disrupts habits.

Braces-friendly gifts help in three big ways:

They support hygiene: Better tools make brushing and flossing easier.
They reduce discomfort: Comfort items help with soreness and irritation.
They boost motivation: A little encouragement makes it easier to stay consistent when routines shift.

The best part is that braces-friendly gifts can still be fun. They do not have to feel boring.

Stocking Stuffers That Braces Wearers Actually Use

These small gifts are affordable, practical, and ideal for stockings, teacher gifts, or holiday baskets.

Orthodontic wax

A must-have for irritation from brackets or wires, especially in the first few weeks.

Floss threaders

An easy tool that makes flossing around braces less frustrating.

Interdental brushes

These tiny brushes are perfect for cleaning around brackets and between teeth.

Travel toothbrush

Great for backpacks, sports bags, or sleepovers.

Toothpaste minis

A simple add-on that makes a travel kit feel complete.

Lip balm

Winter dryness plus braces often equals chapped lips. This is a small gift that gets used daily.

Reusable water bottle

Encourages water intake, supports oral health, and helps reduce sugary drinks.

Mirror compact

A small mirror helps braces wearers do quick checks after meals.

Comfort Gifts That Make Braces Easier

Comfort gifts help reduce the annoying parts of braces so patients can focus on progress.

Soft food starter kit

Put together a mini basket with braces-friendly foods like applesauce, pudding, yogurt, and soup mixes.

Orthodontic relief gel

Many patients like gels designed to soothe sore spots in the mouth.

Cheek and lip protectors

Some braces patients benefit from protective covers during the adjustment period.

Warm mug and soup gift card

A simple way to make the first week of braces feel easier and more enjoyable.

Reusable ice pack

Helps with mild soreness after adjustments.

Silicone straw set

Helpful for sipping smoothies or braces-friendly drinks without irritating the mouth.

Top Picks: Best Toothbrushes and Tools for Braces

If you want to give a gift that truly supports treatment, smile care tools are the top choice. These are the items that have the biggest impact on hygiene and long-term results.

Top Pick 1: Electric toothbrush

Electric toothbrushes help patients clean more effectively around brackets. Look for:

Soft bristles
Pressure sensors
Built-in timer

Top Pick 2: Water flosser

A water flosser helps remove plaque and food around braces and along the gumline. It is especially helpful for patients who struggle with string floss.

Top Pick 3: Flossing bundle

Create a simple kit with floss threaders, orthodontic floss, and interdental brushes.

Top Pick 4: Braces travel kit

Include a travel toothbrush, mini toothpaste, floss threaders, wax, and a small pouch.

Top Pick 5: Whitening plan for later

Not whitening products during braces, but a note card that says, "We will do a whitening kit after braces come off." It gives something exciting to look forward to while staying braces-safe.

Fun Gifts for Teens in Braces

Teens want gifts that feel normal and fun. The key is to support braces without making it the center of attention.

Personalized and trendy

Custom toiletry bag for school or sports
Stickers for water bottles and laptops
Name-labeled travel kits

Smile care with style

Fun toothbrush holders
Colorful flossers or interdental brushes
Flavored wax options

On-the-go essentials

Mini oral care kits for lockers
Extra wax packs in a small case
Pocket mirror for quick checks

Motivation and rewards

Gift cards paired with a braces care bundle
A simple milestone tracker
Small rewards for consistent hygiene goals

Orthodontic-friendly snacks

Soft snack packs like yogurt, pudding, or applesauce
Braces-friendly protein options like cheese sticks or smoothies
Reusable snack containers to pack braces-safe foods

Thoughtful Gifts for Adults with Braces

Adults in braces often appreciate gifts that are practical, discreet, and supportive of their lifestyle. These ideas go beyond the basics and feel intentional.

Upgrade the routine

Premium electric toothbrush with pressure control
Water flosser
Enamel-strengthening toothpaste for daily use

Work and travel friendly

Sleek travel oral care kit for work bags
Extra toothbrush kit for the office or car
Compact mirror for post-meal checks

Comfort and convenience

Orthodontic wax in discreet packaging
Aligner removal tool if they also use clear trays at times
Lip balm and winter hydration bundle

Encouragement

A handwritten note celebrating their commitment
A calendar reminder gift like a small desk planner to track appointments
An experience gift planned for after braces come off

Adults often start treatment after years of wanting to do it. Thoughtful gifts remind them that this is worth it.

Braces-Safe Snacks and Treat Ideas

If you want to give food gifts, choose treats that are braces-safe. These ideas work great for holiday gatherings, too.

Braces-safe options:

Soft cookies
Brownies
Muffins
Hot chocolate kits
Soft cheeses
Yogurt and pudding cups
Mashed potatoes or casseroles for family meals
Cut fruit, especially softer fruit like bananas and berries

If candy is part of tradition, consider sugar-free or soft alternatives. Just avoid anything sticky or hard.

Gifts to Avoid for Braces Wearers

Some gifts look fun but can cause broken brackets or emergency visits. We recommend avoiding:

Sticky candy like taffy, caramel, or gummies
Hard candy
Nuts and brittle
Crunchy snack baskets with pretzels or chips
Popcorn gift tins
Chewy bagels or hard crust breads as a primary food gift

If you are unsure, think simple: soft, easy to chew, and low risk for brackets.

Pro Tips: Helping Someone Stay On Track During the Holidays

Your gift can be part of a bigger support plan. These tips help braces wearers stay consistent.

Pro Tip 1: Pack a travel kit

Holiday travel and parties are easier when braces care supplies are on hand.

Pro Tip 2: Set a simple hygiene routine

Encourage brushing after breakfast and before bed, even when schedules change.

Pro Tip 3: Choose braces-safe foods at gatherings

Offer soft options so braces wearers do not feel left out.

Pro Tip 4: Encourage water

Water helps rinse away food and reduce sugar exposure.

Pro Tip 5: Celebrate progress

A little encouragement goes a long way. Braces can feel long, so celebrating milestones matters.

Patient Spotlight: Small Gifts, Big Motivation

We often see how small acts of support make a big difference. One teen patient struggled to consistently brush after school because they were busy with sports. A family member put together a simple travel kit with a fun pouch, travel toothbrush, floss threaders, and wax. It made a daily routine easier.

The teen started keeping it in their sports bag and began brushing after practice. That single change improved hygiene and reduced irritation. It also gave them a sense of control and confidence. The best gifts are not always big. Sometimes they are simply the gifts that help treatment feel easier.

Why Choose Brown Family Orthodontics

Families choose Brown Family Orthodontics because:

We have more than 50 years of trusted, family-owned care
We offer braces, Invisalign, and Spark Aligners
We have seven convenient locations across Mississippi and Louisiana
We are known for patient-first care and clear communication
We have a 5-star reputation with 150+ reviews
We help families feel supported from the first visit to the final retainer

Conclusion

Holiday gifts can do more than bring excitement. They can support healthy habits and encourage someone during orthodontic treatment. Whether you choose practical tools, comfort items, or a fun bundle that makes hygiene easier, braces-friendly gifts show thoughtfulness and help keep treatment on track.

At Brown Family Orthodontics, we love seeing families support each other through the smile journey. If you have questions about braces care, food choices, or the best tools for your child or teen, our team is here to help. If you are considering orthodontic treatment, this season can also be a great time to schedule a New Patient Consultation and build a plan for a confident new smile.

Visit brownfamilyortho.com to request an appointment or contact one of our locations:

Chalmette: 504-455-1625
Mandeville: 985-626-8297
Metairie: 504-455-1625
Marrero: 504-455-1625
Madisonville: 985-893-1044
Ocean Springs: 228-872-8153
Pascagoula: 228-762-4403

Frequently Asked Questions

What is the best gift for someone with braces?

A braces travel kit, electric toothbrush, or water flosser are some of the most helpful gifts.

Are electric toothbrushes safe for braces?

Yes. Electric toothbrushes with soft bristles are safe and often clean more effectively around brackets.

Can braces wearers eat holiday candy?

Some soft treats are okay, but sticky and hard candies should be avoided to prevent broken brackets.

What foods should be avoided with braces?

Sticky foods, hard foods, nuts, popcorn, and hard candy are common problem foods.

Can someone start treatment during the holidays?

Yes. Many families schedule consultations during winter break to make it easier to start treatment.

Brown Family Orthodontics Shares the Best Thanksgiving Dishes for Braces Wearers

Tue, 25 Nov 2025 01:22:37 GMT

Enjoy Every Bite of the Holiday Without Damaging Your Smile

Introduction

Meet Our Doctors

Why Thanksgiving Works Well for Braces

Braces Friendly Thanksgiving Dishes

Holiday Foods That Are Best Avoided

Comforting Fall Sides That Feel Great During Orthodontic Treatment

The Best Soft Desserts for Thanksgiving

Clear Aligner Tips for a Smooth Holiday Weekend

Keeping Your Smile Clean During Thanksgiving

Hosting a Braces Safe Holiday Meal

Why Families Choose Brown Family Orthodontics

Conclusion

Frequently Asked Questions

Introduction

Thanksgiving is more than a meal. It is an atmosphere filled with family stories, shared traditions, cozy gatherings, and plates piled high with warm, familiar dishes. At Brown Family Orthodontics, our goal is to make sure every patient can enjoy this holiday confidently, without worrying about broken brackets or aligner setbacks.

Whether your family celebrates at home in Mandeville, gathers in Chalmette or Metairie, hosts relatives in Madisonville or Marrero, or travels to Pascagoula or Ocean Springs, we want your holiday to feel simple, relaxing, and completely braces-friendly.

Led by Dr. Ed Brown III (Dr. Ed) and Dr. Jessica Ulmer (Dr. Jess) , our practice has been serving families across Louisiana and Mississippi for more than 50 years. As a family-owned office, we understand how important holidays are, and we want your orthodontic care to fit naturally into your real life. Thanksgiving is a surprisingly easy holiday for braces wearers, because so many classic dishes are soft, warm, and gentle on teeth.

This guide will walk you through Thanksgiving foods that work beautifully with braces , which you should skip, and the best ways to care for your smile while you celebrate.

Meet Our Doctors

Dr. Ed Brown III and Dr. Jessica Ulmer

At Brown Family Orthodontics, we are proud to offer a level of care rooted in experience, trust, and a genuine commitment to family. Dr. Ed and Dr. Jess have shaped a practice where patients feel seen, valued, and supported at every appointment. Their combined expertise in braces, Invisalign, and Spark Aligners allows us to personalize treatment for patients of all ages.

With seven locations across two states, we have built a reputation for creating an orthodontic experience that matches our values: friendly, thoughtful, family first, and always focused on long-term health and confidence.

Why Thanksgiving Works Well for Braces

If you are new to braces, you might assume Thanksgiving will be challenging. Thankfully, the opposite is true. Thanksgiving menus are filled with slow-cooked vegetables, tender meats, soft sides, and warm dishes that are naturally easy on braces.

Here is why this holiday is a great fit:

Traditional Thanksgiving foods are often soft and cozy
Many dishes fall apart with a fork
Warm foods feel soothing if your teeth are sensitive
Fall flavors pair well with gentle textures
Holiday meals encourage slower bites and mindful eating

So much of Thanksgiving revolves around comfort foods. You can enjoy nearly every part of the meal with confidence.

Braces Friendly Thanksgiving Dishes

There is no shortage of safe and delicious foods at the Thanksgiving table. Here are the dishes our team recommends for a smooth, worry-free holiday.

Fluffy Mashed Potatoes with Gravy

A classic that almost melts on your tongue. Soft textures like this are a braces patient's best friend.

Tender Turkey (cut into bite-sized pieces)

Instead of biting into a drumstick, gently slice your turkey and savor each tender forkful.

Moist Stuffing or Dressing

Stick with the soft inner portions and skip any crunchy browned edges.

Creamy Macaroni and Cheese

Warm pasta with a silky sauce is a Thanksgiving win for braces wearers.

Green Bean Casserole

Cooked green beans with a soft sauce make this dish a gentle, holiday-ready option.

Velvety Sweet Potato Casserole

The soft base is perfect. Avoid pecan toppings, and enjoy everything else.

Soft Dinner Rolls

Choose pillowy, easy-to-chew rolls to keep chewing comfortable.

Cranberry Sauce

Smooth and sweet without causing any bracket stress.

Buttery Cooked Vegetables

Squash, carrots, and other soft-cooked vegetables pair perfectly with braces.

Pro Tip: If a dish can be mashed with the side of your fork, it is safe for your smile.

Holiday Foods That Are Best Avoided

A handful of traditional holiday foods can cause trouble for brackets and wires. Steering clear of these items can save you from discomfort or an emergency visit during your long weekend.

Crunchy Nuts

Pecan pie, candied nuts, and snacks with nut toppings can damage brackets instantly.

Corn on the Cob

Cut it off the cob first to keep your braces safe.

Raw Carrots or Crunchy Veggies

Unless they are cooked until soft, raw veggies can be difficult to bite through.

Crusty Bread and Hard Rolls

Thick crusts are tough on braces, so opt for soft breads instead.

Sticky, Chewy Desserts

Caramel apples, toffee, and sticky candies cling to brackets and can pull on wires.

Crunchy Casserole Toppings

Granola, toasted crumbs, and crisp toppings should be avoided.

Turkey Legs

Never bite meat off a bone with braces. Use a knife to slice your portion instead.

Avoiding these foods protects your brackets, teeth, and treatment timeline.

Comforting Fall Sides That Feel Great During Orthodontic Treatment

The fall season is full of cozy side dishes that feel especially good when your braces make your teeth sensitive. Here are some options that are both seasonal and safe.

Butternut Squash Mash

Smooth, warm, and full of comforting autumn flavor.

Soft Roasted Sweet Potatoes

These are gentle on your teeth when roasted until fork-tender.

Creamed Corn (off the cob)

A soft and flavorful option that feels great during braces treatment.

Roasted Carrots and Root Vegetables

When cooked thoroughly, these vegetables turn naturally sweet and soft.

Cheesy Scalloped Potatoes

Thinly sliced potatoes baked in a creamy sauce are both comforting and braces-friendly.

Baked Cinnamon Apples

Warm and fragrant, with no crunch to worry about.

Savory Rice or Mushroom Pilaf

Soft grains are always a win for braces wearers.

These sides create a colorful plate without exposing your teeth to unnecessary pressure.

The Best Soft Desserts for Thanksgiving

Dessert is absolutely still on the table. Just choose options that skip crunchy textures and sticky ingredients.

Pumpkin Pie

A classic that is both soft and flavorful.

Sweet Potato Pie

Creamy and naturally smooth.

Cheesecake

A braces-friendly favorite when served without hard toppings.

Soft Spice Cake

Moist slices without nuts are perfect for the season.

Puddings and Custards

Gentle and delicious, with no chewing required.

Cinnamon Stewed Apples

Warm, tender, and deeply comforting.

Enjoying dessert is perfectly fine as long as you brush afterward.

Clear Aligner Tips for a Smooth Holiday Weekend

If you are wearing Invisalign or Spark Aligners, these tips will help you enjoy Thanksgiving comfortably while staying on track with your treatment.

Remove Aligners Before Eating

Even soft foods can scratch your trays if you chew with them in.

Avoid Hot Drinks While Wearing Aligners

Heat can distort trays and affect their fit.

Use Your Case Every Time

Holiday gatherings often lead to aligners being misplaced. Keep your case close.

Rinse After Each Meal

A quick rinse helps maintain freshness before reinserting aligners.

Maintain Consistent Wear Time

Aim for 20 to 22 hours per day, even during long family meals.

Clean Your Aligners Nightly

Use clear liquid soap or cleaning crystals for best results.

Aligners offer great flexibility for special occasions, as long as you care for them properly.

Keeping Your Smile Clean During Thanksgiving

Holiday foods can be sticky, sugary, and rich, which means your teeth need a little extra care during Thanksgiving weekend. Here is how to keep your smile feeling fresh.

Brush After Bigger Meals

A travel toothbrush is helpful if you are away from home.

Use an Interdental Brush

These small brushes are perfect for cleaning around brackets.

Floss Each Night

Floss threaders help make the process easier when wearing braces.

Drink Water Throughout the Day

Water helps wash away lingering sugars and food particles.

Clean Your Aligners Carefully

Avoid toothpaste, since it can scratch the plastic.

Limit Frequent Snacking

Constant snacking can lead to plaque buildup, especially during holidays.

Clean teeth help make your orthodontic treatment more comfortable and more successful.

Hosting a Braces Safe Holiday Meal

If you are hosting Thanksgiving this year, you can help braces wearers enjoy your meal comfortably with a few thoughtful choices.

Offer soft rolls as an alternative to crusty bread
Keep crunchy nuts and toppings available on the side
Pre-slice turkey so guests do not have to cut around bones
Serve at least one soft dessert option
Provide warm soup or tea for guests with sensitivity
Make cooked vegetables available for easier chewing

These small adjustments help everyone feel included and cared for.

Why Families Choose Brown Family Orthodontics

Brown Family Orthodontics has been a trusted name in smiles for more than half a century.

Families choose us because we offer:

Braces, Invisalign, and Spark Aligners
Seven convenient locations across Louisiana and Mississippi
A family-owned practice with deep community roots
Experienced doctors who listen and care
A warm, friendly team environment
Treatment tailored to your lifestyle
Modern digital technology for better comfort and accuracy

We take pride in helping families smile with confidence throughout the holidays and every day in between.

Conclusion

Thanksgiving is a time for family, fun, and comforting food, and with the right guidance, it can be completely braces-friendly. By choosing soft textures, avoiding risky foods, caring for your aligners, and keeping your smile clean, you can fully enjoy your holiday without worry.

From our family to yours, we wish you a joyful, warm, and delicious Thanksgiving. Thank you for choosing Brown Family Orthodontics.

�� Thanksgiving Smile Challenge: Share your Thanksgiving plate or your happiest holiday smile using #BrownFamilyOrthodontics. We would love to celebrate the season with you.

Frequently Asked Questions

Can I eat turkey with braces?

Yes, as long as you cut it into small pieces and avoid biting meat off the bone.

What desserts are safe with braces?

Pumpkin pie, cheesecake, soft cakes, puddings, and custards.

Which foods should I avoid at Thanksgiving?

Crunchy nuts, sticky sweets, raw veggies, crunchy toppings, and anything bone-in.

Can I drink hot beverages with aligners in?

Remove aligners before drinking anything hot.

What should I do if a bracket breaks during the holiday?

Contact our office, and we will let you know how to manage it until your appointment.

Brown Family Orthodontics' Halloween Candy Guide for Braces Wearers

Mon, 27 Oct 2025 17:57:44 GMT

What to Enjoy (and What to Avoid) This Halloween with Braces

A Sweet Season for Smiles

Meet Our Doctors

The Scary Side of Sticky Sweets

Braces-Friendly Candy: What's Safe to Enjoy

Candy Culprits to Avoid

Aligner Wearers: Treats, Tips & Tricks

Smile Spotlight: Real Patients, Real Halloween Fun

How to Keep Your Teeth Healthy After Halloween

Why Choose Brown Family Orthodontics

Conclusion

Frequently Asked Questions

Introduction

At Brown Family Orthodontics, we believe that Halloween should be filled with fun, laughter, and just the right amount of sweetness, without any fright for your braces! Led by Dr. Ed Brown III (Dr. Ed) and Dr. Jessica Ulmer (Dr. Jess), our family-owned practice has been creating confident smiles for more than 50 years across Louisiana and Mississippi, with convenient locations in Chalmette, Mandeville, Metairie, Marrero, Madisonville, Ocean Springs, and Pascagoula.

Whether you’re trick-or-treating, dressing up for a party, or simply enjoying the season, you can still have your candy and protect your smile too. In this Halloween candy guide, we’ll walk you through what’s safe to eat with braces , what to skip, and how to care for your smile afterward. Our goal is to help you enjoy every treat—without a single trick for your orthodontic treatment!

A Sweet Season for Smiles

Halloween is one of the most magical times of the year—costumes, laughter, and of course, candy! But if you're in orthodontic treatment, it's also a season that calls for a little extra care. At Brown Family Orthodontics, we believe you should be able to enjoy the festivities while keeping your braces (and your smile) in great shape.

Whether you're a trick-or-treating kid, a teen headed to a costume party, or an adult who loves a good chocolate bar, there are plenty of safe treats to enjoy. You don't have to miss out, you just need to make smart candy choices.

Our orthodontic team put together this fun Halloween guide to help you navigate the candy aisles with confidence. From what to enjoy to what to skip, we've got you covered so your smile stays healthy and your treatment stays on track.

Quick Tip: Not all candy is off-limits! With a little planning, you can enjoy all the Halloween fun without any scary surprises for your braces.

Meet Our Doctors

Dr. Ed Brown III

Dr. Ed has been creating beautiful, confident smiles for families across Louisiana and Mississippi for decades. Known for his compassionate care and family-centered values, Dr. Brown continues the legacy his father established—one built on trusted expertise, integrity, and a deep commitment to the community.

Dr. Jessica Ulmer

Dr. Jess carries forward that legacy with modern innovation and a heart for patient care. She brings an artistic eye and a science-driven approach to every smile she crafts, helping patients achieve results that are both functional and beautiful. Together, Dr. Brown and Dr. Jess lead our team in creating smiles that truly last a lifetime.

The Scary Side of Sticky Sweets

Halloween candy is delicious, but some types can be a real nightmare for braces. Sticky, chewy, or hard candies can bend wires, pop off brackets, and even delay your treatment progress.

Here's why:

Sticky treats (like caramel, taffy, or gummy candy) cling to brackets and can pull them loose.
Hard candies (like lollipops and jawbreakers) can crack wires or damage brackets when bitten.
Chewy snacks (like licorice or toffee) tug on your braces and can get stuck in hard-to-clean places.
Sour candies are often coated in acid and sugar, which can weaken enamel and increase your risk of cavities.

Even one broken bracket can mean an unexpected visit and a setback in your progress, but the good news is that there are still plenty of safe, tasty options!

Quick Take: If it stretches, sticks, or crunches loudly, it's not braces-friendly.

Braces-Friendly Candy: What's Safe to Enjoy

Halloween isn't canceled for braces wearers. You need to know what to reach for in your candy stash!

Here's our list of orthodontist-approved Halloween treats:

Chocolates (Soft & Simple)

Plain chocolate bars (Hershey's, milk chocolate, or dark chocolate)
Kit Kats or soft chocolate wafers
Peanut butter cups (Reese's—always a favorite!)
Chocolate-covered marshmallows or mints

Sweet & Soft Snacks

Soft cookies or brownies
Cupcakes or muffins without crunchy toppings
Pudding cups or soft chocolates that melt easily

Non-Sticky Candies

Powdery treats like Sweet Tarts, Pixy Stix, or conversation hearts
Plain M&Ms (no nuts)
Marshmallow-based treats

Pro Tip: Let chocolate melt in your mouth before chewing. It's safer on your braces and just as satisfying!

Candy Culprits to Avoid

Even though these sweets might taste amazing, they can spell trouble for your braces.

Here's what to avoid this Halloween:

Caramels, Toffee, and Taffy: The stickiest villains of all!
Gummy Bears, Worms, and Fruit Snacks: They wedge between teeth and wires.
Jawbreakers and Lollipops: One bite can mean broken brackets.
Nuts and Nut-Filled Candy Bars: Crunchy and risky for braces.
Chewing Gum (Even Sugar-Free): It's a tangle waiting to happen.
Popcorn Balls or Candy Apples: Fun to look at, not fun for your orthodontist to fix.

Quick Take: Sticky, chewy, and hard candies are the "frightening three" of Halloween when it comes to braces care.

Aligner Wearers: Treats, Tips & Tricks

If you're wearing Invisalign® or clear aligners , you've got more freedom, but there are still a few golden rules to keep your smile safe.

Remove aligners before eating or drinking anything but water. Candy and sugary drinks can stain or warp your trays.
Brush before reinserting. Never trap sugar under your aligners. It can lead to decay or cloudy trays.
Avoid hot drinks. Heat can distort the fit of your aligners.
Keep your aligner case handy. Napkins are the number-one reason aligners go missing at parties!
Stay mindful of sugar exposure. Even without brackets, your teeth still need TLC after treats.

Pro Tip: Want festive fun without the risk? Decorate your aligner case with Halloween stickers or your favorite spooky designs!

Smile Spotlight: Real Patients, Real Halloween Fun

At Brown Family Orthodontics, we love celebrating our patients' creativity! Each Halloween, our team sees braces wearers turn their smiles into part of their costume—proof that orthodontic treatment doesn't stop the fun.

One of our patients last year dressed up as a pumpkin and chose orange and black braces bands to match. Another went as a superhero, pairing red and blue colors to match her costume.

Smile Spotlight: "I thought braces would make my costume harder, but my colors actually made it cooler," shared our patient Mia, age 13. "Everyone loved it!" It's that kind of confidence that makes the journey worth it.

How to Keep Your Teeth Healthy After Halloween

Once the trick-or-treating ends, the real challenge begins—keeping your smile cavity-free!

Here's your post-Halloween smile care checklist:

Brush thoroughly: Using a soft-bristled toothbrush, brush around every bracket and wire.
Floss (or use a water flosser): Get into those hard-to-reach spots where sugar hides.
Rinse with fluoride mouthwash: Strengthen enamel and neutralize acids from sweet treats.
Stay hydrated: Water helps wash away sugars and maintain a healthy oral environment.
Schedule a check-up: If you feel something loose or uncomfortable, our team will get you back on track quickly.

Quick Tip: Enjoy candy in moderation. Have a few pieces at once rather than snacking all day. It's easier on your teeth and your braces!

Why Choose Brown Family Orthodontics

At Brown Family Orthodontics, we believe every smile tells a story, and for over 50 years, our story has been about helping families across Louisiana and Mississippi smile with confidence.

Here's what makes our practice different:

Family-Owned and Trusted for Generations: Our practice has been serving the community for decades with the same values of trust, integrity, and care.
Expert Care, Modern Techniques: We offer advanced braces and aligner options designed for comfort, precision, and faster results.
Personalized Treatment Plans: No two smiles are alike. We tailor every plan to your needs and lifestyle.
7 Convenient Locations: Chalmette, Mandeville, Metairie, Marrero, Madisonville, Ocean Springs, and Pascagoula.
5-Star Service: With over 150 glowing Google reviews, our patients consistently describe their experience as friendly, professional, and family-like.

Pro Tip: A beautiful smile is about more than straight teeth, it's about confidence that lasts a lifetime.

Conclusion

Halloween is meant to be sweet, and with a few smart choices, it can be braces-safe too! At Brown Family Orthodontics, we want every patient to enjoy the fun and festivities of the season without worrying about broken brackets or delayed treatment. A little awareness goes a long way toward keeping your smile on track while still satisfying your sweet tooth.

Stick with soft chocolates, peanut butter cups, and other melt-in-your-mouth treats, and steer clear of sticky, chewy, or hard candies that can harm your braces. After indulging, give your teeth some extra attention. Brush thoroughly, floss carefully, and rinse with water or fluoride mouthwash to wash away sugar and protect your enamel.

And remember, if something feels off with your braces or aligners after Halloween, our friendly team is always here to help. We'll fix any issues quickly so you can get back to enjoying your fall festivities with confidence.

From our family to yours, we wish you a fun, safe, and smile-filled Halloween! May your costumes be creative, your candy collection plentiful, and your smile as bright as ever.

Brown Family Orthodontics – Over 50 Years of Trusted, Family-Owned Care

�� 504-455-1625 (LA) | 985-893-1044 (Madisonville) | 228-872-8153 (Ocean Springs) | 228-762-4403 (Pascagoula)

�� Visit brownfamilyortho.com

Frequently Asked Questions

Can I still enjoy Halloween candy with braces?

Yes! You just need to choose wisely. Soft chocolates, peanut butter cups, and melt-in-your-mouth treats are all safe options.

What candy should I avoid with braces?

Skip sticky, chewy, and hard candies, like caramels, gummies, and lollipops, as they can damage brackets and wires.

Can I eat chocolate with nuts?

It's best to avoid candy with nuts, since biting into them can loosen or break your brackets.

What if I accidentally break a bracket on Halloween night?

We’ve got you! Call our office the next day, and we'll schedule a quick repair to keep your treatment on track.

Can I enjoy Halloween with Invisalign® aligners?

Absolutely! Just remove your trays before eating, brush after, and pop them back in. You can even decorate your aligner case for extra Halloween spirit.

How do I keep my smile healthy after candy?

Brush, floss, and rinse after eating sweets. Water and fluoride mouthwash are your smile's best friends!

�� Smile Challenge: Show us your best Halloween look! Tag @BrownFamilyOrtho with your braces-friendly costume or spooky smile. We'll feature our favorites on our page!

Brown Family Orthodontics – Smiles that Last, Confidence that Grows.

Brown Family Orthodontics Explains How to Use Open Enrollment to Your Advantage

Wed, 01 Oct 2025 19:30:53 GMT

Use Your Dental Benefits and FSA Before the Deadline

Table of Contents

Introduction

Meet Dr. Ed Brown III and Dr. Jessica Ulmer

What Is Open Enrollment?

Why Open Enrollment Matters for Orthodontics

How Dental Insurance Works for Braces and Aligners

Using Your Flexible Spending Account (FSA) or Health Savings Account (HSA)

Budgeting for Braces During Open Enrollment

Questions to Ask Your Insurance Provider

Timing Your Treatment with Insurance Benefits

Smile Savings Tips for Families

Why Choose Brown Family Orthodontics
Conclusion

Frequently Asked Questions

Introduction

As the year winds down, so does the window of opportunity to make changes to your dental and health coverage. Open enrollment is more than just a paperwork deadline, it's your chance to maximize dental benefits, tap into pre-tax savings, and plan for the orthodontic treatment you've been considering. Whether you're budgeting for braces , exploring aligners , or trying to use your flexible spending account before it expires, now is the time to act.

At Brown Family Orthodontics, our mission is to help families across Louisiana and Mississippi smile with confidence. With over 50 years of experience, our doctors, Dr. Ed Brown III and Dr. Jessica Ulmer , have guided countless patients through both orthodontic treatment and the often-complex world of dental insurance. With locations in Chalmette, Mandeville, Metairie, Marrero, Madisonville, Ocean Springs, and Pascagoula, and a reputation supported by 150+ five-star reviews, our team is here to help you make smart financial and health decisions this open enrollment season.

Meet Dr. Ed Brown III and Dr. Jessica Ulmer

At Brown Family Orthodontics, we believe that orthodontics is about more than just straightening teeth—it's about creating smiles that last a lifetime while supporting families through every stage of their journey.

Dr. Ed Brown III (Dr. Ed) has built a reputation for clinical excellence and personalized care. For decades, he has helped families plan for orthodontic treatment in a way that balances health, budget, and confidence.
Dr. Jessica Ulmer (Dr. Jess) brings innovation and a patient-first perspective. With advanced training in aligner therapy and braces, she helps families understand how to utilize modern tools, including FSAs, HSAs, and insurance, to make orthodontic care more affordable.

Together, Dr. Ed and Dr. Jess combine tradition and innovation, offering treatment options tailored to your needs and guidance on navigating insurance, savings accounts, and budgeting.

What Is Open Enrollment?

Open enrollment is the period each year when you can review, update, or change your health and dental insurance coverage. For most employers and marketplace plans, the enrollment period typically takes place in the fall and lasts for a limited number of weeks.

During open enrollment, you can:

Switch dental insurance providers.
Add or drop dependents from your coverage.
Select plans that include orthodontic benefits for children or adults.
Enroll in or adjust contributions to a flexible spending account (FSA) or health savings account (HSA).

Think of open enrollment as a "work in progress" checkpoint—an opportunity to adjust your coverage so it works for you and your family's needs in the year ahead.

Why Open Enrollment Matters for Orthodontics

Orthodontic treatment is not just about straightening teeth, it is an investment in long-term health, confidence, and quality of life. With braces and aligners often ranging from $3,500 to $7,000, the financial side of treatment can feel overwhelming at first. That is why open enrollment is such an important opportunity. It allows you to adjust your coverage, tap into pre-tax savings, and plan strategically to reduce your out-of-pocket expenses.

How Open Enrollment Can Benefit You

During this period, families have the chance to make smart financial decisions that directly affect orthodontic care:

Orthodontic coverage for children: Many dental insurance plans cover a percentage of treatment costs for dependents under 18, often up to a lifetime maximum benefit. Even partial coverage can save families thousands of dollars.
Coverage for adults: While adult orthodontics was rarely included in older dental plans, more modern insurance policies now recognize the importance of treatment at any age. This means adults considering Invisalign or braces may also benefit from partial coverage.
Pairing insurance with FSAs and HSAs: Combining insurance benefits with a flexible spending account (FSA) or health savings account (HSA) provides double the savings. You can reduce taxable income, stretch your budget further, and make orthodontic care more affordable without financial strain.

A Real-Life Savings Example

Imagine orthodontic treatment costs $6,000 .

Here is how open enrollment planning can reduce that number:

Insurance covers 50% up to a lifetime maximum of $2,000.
You receive $2,000 in insurance benefits.
You use $2,500 from an FSA funded with pre-tax dollars, saving another $600–$800 in taxes depending on your income bracket.
Your effective out-of-pocket cost drops to about $2,500–$3,000 instead of the full $6,000.

Why Families Should Act Now

Many families wait until treatment becomes urgent—like when a child's bite issues worsen or an adult's smile confidence declines. But open enrollment is the ideal time to plan.

By making decisions now, you can:

Secure coverage that includes orthodontics before the new year begins.
Set aside FSA or HSA contributions for the upcoming year to cover the cost of braces or aligners.
Avoid delays in treatment by aligning your insurance benefits with your orthodontic timeline.

At Brown Family Orthodontics, we encourage families to think of open enrollment not as a deadline to dread, but as an opportunity to create a smile savings plan . With the right combination of insurance and budgeting, orthodontic treatment becomes less of a burden and more of an exciting investment in your future.

How Dental Insurance Works for Braces and Aligners

Orthodontic coverage is different from general dental coverage.

Here's what you need to know:

Lifetime Maximums: Orthodontic coverage typically has a one-time benefit cap per person (often $1,500–$2,500). Once used, it does not reset annually.
Percentage Coverage: Most plans cover 50% of treatment costs up to the lifetime maximum.
Age Limits: Some policies only cover orthodontics for dependents under 18, while others extend to adults.
Waiting Periods: Certain plans require a waiting period before orthodontic benefits take effect.
Braces vs. Aligners: Some plans cover both braces and clear aligners equally, while others restrict coverage to one or the other.

Our team at Brown Family Orthodontics helps patients understand their coverage and file claims, enabling them to maximize their benefits.

Using Your Flexible Spending Account (FSA) or Health Savings Account (HSA)

FSAs and HSAs are powerful tools for saving on orthodontic treatment:

Flexible Spending Accounts (FSA):

Funded with pre-tax dollars deducted from your paycheck.
Can be used for braces, aligners, retainers, and related orthodontic expenses.
Most FSAs are "use it or lose it," meaning that unused funds expire at the end of the year.

Health Savings Accounts (HSA):

Available with high-deductible health plans.
Contributions are tax-deductible, grow tax-free, and roll over from year to year.
Funds can be used for orthodontics at any time, even years down the line.

Using these accounts not only reduces your taxable income but also helps stretch your budget further for orthodontic care.

Budgeting for Braces During Open Enrollment

Budgeting for orthodontics doesn't have to feel overwhelming.

Open enrollment gives you the perfect opportunity to plan:

Estimate the total cost of treatment.
Apply insurance benefits to reduce your out-of-pocket responsibility.
Allocate FSA or HSA contributions to cover the remainder.
Explore in-office financing or monthly payment plans with our team.

By planning carefully, you can spread the cost of treatment over time while ensuring your family receives the care they need.

Questions to Ask Your Insurance Provider

Before finalizing your choices during open enrollment, be sure to ask:

Does this plan cover orthodontics for children and adults?
What percentage of treatment costs are covered?
What is the lifetime maximum for orthodontic benefits?
Is coverage different for braces versus aligners?
Are there waiting periods before benefits apply?
Can I use FSA or HSA funds in addition to insurance benefits?

These questions help you avoid surprises and make informed decisions.

Timing Your Treatment with Insurance Benefits

Timing is everything when it comes to maximizing insurance coverage. Starting orthodontic treatment at the right time can help you use benefits across multiple plan years.

For example:

End-of-Year Starts: Begin treatment in December, then use both the current year's and next year's FSA contributions.
New Plan Activation: If you switch to a plan with orthodontic coverage, coordinate your treatment start date with the plan's effective date to ensure seamless coverage.

Our team will work with you to determine the most strategic start time for your treatment.

Smile Savings Tips for Families

At Brown Family Orthodontics, we want every family to feel empowered to make the most of their benefits.

Here are our top savings tips:

Maximize your FSA or HSA contributions before the deadline.
Confirm whether your plan covers adult orthodontics if you've been considering treatment for yourself.
Start consultations early in open enrollment so you have time to make informed decisions.
Take advantage of in-office financing to spread out remaining costs.
Don't wait until your child's treatment becomes urgent—planning ahead can save money and stress.

Why Choose Brown Family Orthodontics

Families across Louisiana and Mississippi trust Brown Family Orthodontics because:

We have over 50 years of experience helping patients plan for orthodontic care.
Our doctors, Dr. Ed and Dr. Jess, combine expertise with compassion and innovation.
We offer both braces and aligners, giving you flexible treatment options.
Our team helps you navigate insurance, FSAs, and HSAs with ease.
With over 150 five-star reviews, we are proud to be the region's trusted provider of orthodontic care.

When you choose Brown Family Orthodontics, you're choosing a team that cares about your health, your budget, and your family's long-term smiles.

Conclusion

Open enrollment is more than a deadline, it's an opportunity to invest in your family's health and happiness. By understanding your insurance options, using FSAs or HSAs, and budgeting strategically, you can make orthodontic treatment more affordable and accessible.

At Brown Family Orthodontics, we are here to guide you through every step, from reviewing your benefits to creating a treatment plan that fits your family's needs. Together, we'll ensure you don't miss out on the savings and smile transformations available during this open enrollment season.

�� Chalmette • Mandeville • Metairie • Marrero • Madisonville • Ocean Springs • Pascagoula

�� Call us today:

504-455-1625 (Chalmette)
985-626-8297 (Mandeville)
504-455-1625 (Metairie)
504-455-1625 (Marrero)
985-893-1044 (Madisonville)
228-872-8153 (Ocean Springs)
228-762-4403 (Pascagoula)

�� Visit brownfamilyortho.com to schedule your complimentary consultation.

Frequently Asked Questions

What happens if I don't use my FSA funds by the end of the year?

Most FSAs expire at the end of the year, and any unused funds are forfeited. Check with your employer for specific rules.

Does dental insurance always cover braces?

Not always. Many plans include partial coverage for children, but adult coverage varies.

Can I use FSA or HSA funds for aligners like Invisalign?

Yes. Both accounts can be applied to braces, aligners, retainers, and related orthodontic costs.

How much does insurance usually cover for orthodontics?

Most plans cover about 50% of treatment up to a lifetime maximum of $1,500–$2,500.

Should I start orthodontic treatment before open enrollment ends?

Yes. Starting during open enrollment ensures you don't miss your chance to maximize benefits and savings.

Game On, Braces On: Brown Family Orthodontics' Guide to Sports and Orthodontics

Fri, 22 Aug 2025 18:01:01 GMT

What to Wear, What to Avoid, and How to Stay in the Game with a Healthy Smile

Table of Contents

Introduction

Sports and Orthodontics: Can They Coexist?

Meet Your Coaches for a Winning Smile

How Braces (and Aligners) React to Sports Play

The Dangers of Playing Without Protection

What Mouthguards Are Best for Braces?

Game-Day Tips: Playing Safe and Smart with Braces

What to Do If You Get Injured Mid-Game

How to Time Orthodontic Treatment Around Your Sports Season

Athlete Testimonials: Game Faces, Grinning Braces

Conclusion: Braces Shouldn't Bench Your Smile

Frequently Asked Questions

Introduction

Getting braces or aligners doesn't mean putting your sports dreams on hold. At Brown Family Orthodontics, we believe athletes can play hard and smile even harder—with the right guidance and gear. Whether you're dodging tackles, spiking volleyballs, or sprinting down the field, your orthodontic treatment should move with you—not against you.

With over 50 years of trusted, family-owned care and seven convenient locations across Mississippi and Louisiana, our team, led by Dr. Ed Brown III and Dr. Jessica Ulmer , specializes in helping student-athletes thrive both on the field and in the orthodontic chair. In this guide, we'll break down everything you need to know about sports and orthodontics—from what mouthguards work best with braces, to how to handle injuries mid-game. Let's protect your smile without missing a single minute of the action.

Sports and Orthodontics: Can They Coexist?

Why Athletes Don't Have to Pause Treatment

Braces or aligners shouldn't bench you this season. If you're an athlete—or the parent of one—chances are, you're wondering whether orthodontic treatment and sports can truly go hand in hand. At Brown Family Orthodontics, we're here to tell you: absolutely. You don't need to choose between a great smile and game-day greatness.

We understand the concern. Whether it's football, soccer, basketball, or martial arts, contact and movement bring risks when brackets, wires, or aligners are involved. But with the right strategies and support, you can stay active and protected. Thousands of our teen and tween patients have navigated treatment while still being team captains, all-stars, and championship winners.

Treatment doesn't mean sitting out—it just means suiting up with the right gear and guidance. That's where we come in.

Brown Family Orthodontics' Mission to Support Active Teens

For over 50 years, our family-owned practice has been dedicated to helping young people grow into their best, healthiest selves. With offices in Chalmette, Mandeville, Metairie, Marrero, Madisonville, Ocean Springs, and Pascagoula , we've supported student-athletes across Mississippi and Louisiana, from pee-wee leagues to high school state champs.

We make it our mission to educate, equip, and encourage every athlete through their orthodontic journey. Whether you're just starting treatment or already mid-season, our doctors will work with you to develop a plan that fits your sports schedule, comfort level, and orthodontic goals. Braces shouldn't be a limitation—they should be one more reason to smile big on the field, on the court, and everywhere in between.

Meet Your Coaches for a Winning Smile

Dr. Ed Brown III – Trusted Legacy in Family Orthodontics

With deep roots in the community and a passion for family-centered care, Dr. Ed brings decades of trusted experience to every smile. Known for his kind demeanor and attention to detail, Dr. Ed combines the best of traditional orthodontics with modern technology to help patients of all ages—especially student-athletes—feel safe, confident, and supported during treatment.

He understands the pressure young athletes face and how to adapt treatment plans to ensure they don't miss a beat—or a game. Whether it's choosing between braces or aligners or customizing a mouthguard for football season, Dr. Ed delivers expertise with a personal touch.

Dr. Jessica Ulmer – Personalized Care from Dr. Jess

Dr. Jessica Ulmer , better known as Dr. Jess to our patients, is all about making orthodontic care feel approachable, empowering, and even fun. Her warm energy and patient-first philosophy shine through in every appointment. For athletic teens, Dr. Jess is a true teammate—offering helpful tips, encouragement, and tailored care that fits into even the busiest sports schedule.

She works closely with families to find the best solutions for active lifestyles, ensuring comfort, safety, and results aren't sacrificed along the way. Whether you need help finding the right mouthguard or advice on protecting your aligners during practice, Dr. Jess is always ready to help you stay in the game—and on track.

Together, Dr. Ed and Dr. Jess lead a team committed to making orthodontic care accessible, flexible, and athlete-approved across every one of our seven locations.

How Braces (and Aligners) React to Sports Play

Brackets and Wires in Contact Sports

Let's be honest—brackets and wires are amazing for straightening teeth, but they're not invincible. When you're playing contact sports like football, basketball, or wrestling, a hit to the face can do more than sting—it can knock a bracket loose, bend a wire, or even cause painful cuts to the cheeks, lips, or gums.

These injuries aren't just uncomfortable—they can also delay treatment, increase costs, and require emergency repairs. But don't worry—we've got solutions. At Brown Family Orthodontics, we help our athletes understand how to protect their gear and their mouth during every game and practice. Our goal is to keep your braces safe and your smile goals on schedule. We'll also check for any irritation during your regular appointments and adjust your appliances as needed to reduce risk. It's all part of the game plan.

Invisalign® and Spark Aligners: What Athletes Need to Know

If you're wearing clear aligners like Invisalign® or Spark Aligners , the good news is: your risk of injury goes down. These aligners are smooth and removable, which makes them ideal for non-contact or low-impact sports. That said, you still need to be careful.

Removing aligners during sports increases the chance of losing or damaging them, which can affect your treatment timeline. And if you're wearing them during a game, they can still crack under pressure or shift if hit hard.

That's why we always recommend wearing a properly fitted mouthguard—even with aligners. Our team can help you find one that fits comfortably over your trays and keeps your treatment (and your teeth) fully protected.

Aligners are a great option for athletes—but only when used correctly. We'll walk you through the pros and cons to help you make the best decision based on your sport, comfort, and lifestyle.

The Dangers of Playing Without Protection

Most Common Injuries from Sports-Related Impacts

The truth is, you don't need a major collision to suffer an orthodontic injury. We've seen patients with split lips from basketball rebounds, bent wires from soccer balls, and cracked aligners during casual scrimmages.

Some of the most common injuries include:

Dislodged brackets
Broken wires causing cheek/lip irritation
Soft tissue cuts from sudden impact
Cracks or pressure points in aligners

Not only are these painful, but they also interrupt your progress. Any appliance damage can cause delays in treatment, additional visits, and potential adjustments to your plan. And while these injuries are common, they're almost always preventable with the right gear and good habits.

Long-Term Effects of Not Wearing a Mouthguard

Skipping a mouthguard isn't just risky—it's costly. Continued trauma to the same area (even minor) can result in long-term issues like gum recession, root damage, and tooth misalignment. In some cases, untreated injuries can even lead to permanent damage that requires more than just orthodontic care to fix.

Our team has seen how one impact—one game—can cause months of setbacks. That's why we're so passionate about educating our patients on protection. A properly fitted mouthguard can be the difference between a minor bruise and a major dental emergency. We'll help you choose the right one, show you how to wear it, and replace it if it ever wears down or no longer fits properly.

What Mouthguards Are Best for Braces?

Boil-and-Bite vs. Custom-Fit Options

If you're playing sports with braces, the type of mouthguard you choose can make a huge difference. Not all mouthguards are created equal—especially when brackets, wires, or aligners are involved.

Boil-and-bite mouthguards , which are widely available at sporting goods stores, can be molded at home by heating and biting into them. While convenient and inexpensive, they often fall short for orthodontic patients. They may not provide enough space for brackets, could press too tightly against your braces, and might even shift your wires if not properly fitted.

That's where custom-fit mouthguards come in. At Brown Family Orthodontics, we offer mouthguards specifically designed for patients in treatment.

These guards:

Fit securely over brackets without interfering
Allow room for tooth movement
Offer superior impact absorption
Are tailored to your sport (high-impact vs. low-impact)

We take impressions of your teeth—braces and all—to create a mouthguard that offers maximum comfort and protection. It's one of the smartest plays you can make for your smile.

How Brown Family Orthodontics Helps You Choose the Right Guard

We understand it's not always easy to know what gear is best for your situation. That's why we go beyond basic recommendations.

At your next appointment, ask us about:

Which type of mouthguard is best for your sport
How to clean and care for your guard
When to replace it
How to wear it over aligners or braces

We make sure every athlete leaves with confidence—and the tools they need to stay safe. Whether you're a football linebacker or a volleyball setter, we'll find the best fit for your game, your gear, and your orthodontic needs.

Game-Day Tips: Playing Safe and Smart with Braces

Pack a Sports-Ortho Kit

Just like you wouldn't show up to practice without your cleats or water bottle, you shouldn't hit the field without your braces care essentials.

We recommend packing a compact "braces kit" in your gym bag that includes:

Orthodontic wax (for wire pokes or bracket irritation)
A travel toothbrush and toothpaste
Flossers or floss picks
Your aligner case (if using Invisalign® or Spark)
A backup mouthguard (just in case)

Having your kit on hand can make a huge difference if a wire shifts, your mouth feels sore, or you need a quick cleanup after the game. We'll help you build a kit that fits your routine and keeps you ready for anything.

Watch What You Eat Post-Game

We get it—after a tough game or practice, you're ready to refuel. But before you dive into a big bag of chips or a crunchy granola bar, remember your braces (and your orthodontist) are counting on you.

Foods that are hard, sticky, or crunchy can damage brackets, bend wires, or crack aligners. Try these safer alternatives instead:

Protein shakes
Soft sandwiches
Bananas or soft fruit
Yogurt or pudding
Cooked pasta

Need ideas? Ask us—we love helping our athletes snack smart. And don't forget to brush and rinse after eating. Keeping your braces and aligners clean is just as important as protecting them during the game.

What to Do If You Get Injured Mid-Game

Step 1: Don't Panic—Assess the Damage

If you take a hit and feel discomfort in your mouth, it's important to stay calm and evaluate the situation. Check for:

Loose or broken brackets
Bent wires
Cuts inside your cheeks or lips
Cracked or missing aligners

If you're bleeding or in pain, rinse with cold water and apply orthodontic wax or a cold compress to reduce swelling. Remove aligners if they're irritating the injured area.

Step 2: Call Us Right Away

Don't try to "tough it out" or fix something on your own. Give our team a call as soon as possible. We offer emergency appointments at all seven of our Louisiana and Mississippi locations, and we'll make sure you're seen quickly and comfortably.

Call the location closest to you:

�� Chalmette – 504-455-1625

�� Mandeville – 985-626-8297

�� Metairie – 504-455-1625

�� Marrero – 504-455-1625

�� Madisonville – 985-893-1044

�� Ocean Springs – 228-872-8153

�� Pascagoula – 228-762-4403

Our team will walk you through temporary care, offer same-day solutions, and get you back in the game—smiling and secure.

How to Time Orthodontic Treatment Around Your Sports Season

Planning for Less Disruption

Starting braces or aligners during your sports season might sound intimidating—but with the right timing and guidance, it doesn't have to be. At Brown Family Orthodontics, we work closely with our patients to map out the best time to begin treatment based on their schedule, sport, and comfort level.

Many athletes prefer starting orthodontic care during the off-season, allowing their mouth time to adjust to new appliances before returning to full-contact games. For example, if football season starts in August, summer is an ideal time to begin treatment. That way, the initial soreness and learning curve are handled before you hit the field.

However, if you're mid-season, don't worry. We can adjust your treatment strategy to minimize discomfort and reduce the risk of disruptions. We'll also provide detailed instructions for maintaining oral hygiene and managing soreness during intense physical activity.

Flexible Scheduling for Busy Athletes and Families

Between practices, games, travel, and school, we know student-athletes are constantly on the move. That's why we've built our scheduling around your life, not the other way around. With seven convenient locations across Mississippi and Louisiana, it's easy to find a time and place that works for you—whether it's after practice, before school, or between weekend tournaments.

Our flexible scheduling, short wait times, and text reminders ensure you stay on track without falling behind in your busy routine. And if a bracket breaks or an aligner cracks while you're out of town for a game? No problem. We'll guide you through temporary fixes and get you into the office as soon as you're back.

We're not just here to straighten your smile—we're here to support your whole lifestyle.

Athlete Testimonials: Game Faces, Grinning Braces

Our Patients Prove You Can Do Both

We've had the privilege of working with hundreds of incredible student-athletes—and their success stories speak for themselves. From football players in Chalmette to cheerleaders in Ocean Springs, we've helped young people protect their smiles while staying committed to their sport. Our athletes don’t just power through—they thrive. With the right support, protection, and a little preparation, you can too.

Why Parents Trust Brown Family Orthodontics

Athletes love us for keeping them in the game. Parents love us for how we care for their kids. Our proactive communication, accessible locations, and emergency support make orthodontic treatment stress-free for the whole family.

We believe in keeping parents informed every step of the way—from appliance care to scheduling flexibility and treatment timelines. With over 150 5-star Google reviews, our reputation is built on delivering results and making families feel right at home.

We treat your kids like our own—and we're honored every time you trust us with their care.

Conclusion: Braces Shouldn't Bench Your Smile

Being an athlete takes strength, discipline, and focus. So does orthodontic treatment. But when the two work together, the results are incredible—not just in your mouth, but in your confidence.

At Brown Family Orthodontics, we're here to make sure braces or aligners never slow you down. With custom sports protection, flexible treatment options, and orthodontists who truly care, we help you stay safe, stay strong, and smile big—every step of the way.

Ready to get started? Call the location nearest you today , or visit us online at brownfamilyortho.com . Whether you're mid-season or off-season, we're here when you're ready—and we can't wait to welcome you to the Brown Family Orthodontics team.

Frequently Asked Questions

Can I play contact sports while wearing braces?

Yes! With a properly fitted mouthguard designed for braces, you can safely play any sport.

What should I do if a bracket breaks during a game?

Stay calm, use orthodontic wax to reduce discomfort, and call our office right away. We offer emergency care at all seven locations.

Are aligners better than braces for athletes?

Aligners offer flexibility and are ideal for non-contact sports. Braces with mouthguards are often better for high-contact activities.

How do I clean my mouthguard?

Rinse it after each use, brush it with a toothbrush and mild soap, and store it in a ventilated case.

Can I start orthodontic treatment during the school year?

Absolutely. We'll work with your school and sports schedule to make treatment easy and convenient.

Brown Family Orthodontics Highlights Five Key Benefits of Aligners

Fri, 01 Aug 2025 17:00:05 GMT

Discover How Clear Aligners Straighten Teeth with Comfort, Convenience, and Style

Introduction

The Rise of Clear Aligners: Why They're So Popular

How Aligner Treatment Works at Brown Family Orthodontics

Benefit #1: Nearly Invisible and Discreet

Benefit #2: Removable for Easy Eating and Cleaning

Benefit #3: Enhanced Comfort and Fewer Emergencies

Benefit #4: Improved Oral Hygiene During Treatment

Benefit #5: Predictable, Customized Results

Making Treatment Affordable and Accessible

Why Choose Brown Family Orthodontics

Conclusion

Frequently Asked Questions (FAQ)

Introduction

Stepping into the world of orthodontics today often starts with one question: "Can I straighten my teeth without braces ?" At Brown Family Orthodontics , we're proud to offer patients a modern alternative— clear aligners that deliver amazing results with minimal interruption to your daily life.

Across our seven locations in Mississippi and Louisiana —from Chalmette , Mandeville , Metairie , Marrero , to Madisonville , Ocean Springs , and Pascagoula —we deeply understand that comfort and appearance matter. Led by Dr. Jessica Ulmer (Dr. Jess) and Dr. Ed Brown III (Dr. Ed) , our family-owned practice has provided over 50 years of trusted service and a 5-star experience, as evidenced by more than 150 reviews .

Whether you're heading back to school, to a job interview, or a wedding, clear aligners let you move forward with confidence. This guide will help you understand why more patients are choosing aligners—and how we make them work beautifully.

The Rise of Clear Aligners: Why They're So Popular

Clear aligners have revolutionized orthodontics by offering a virtually invisible path to a straighter smile. Unlike traditional braces, the aligner trays slip over your teeth like polished plastic shields, adapting to your natural tooth shape and moving them gently over time.

At Brown Family Orthodontics , we offer both Invisalign and Spark Aligners —two premium options that offer clear advantages in terms of fit, comfort, and software-driven treatment planning. Users often report fewer office visits, virtually no food restrictions, and easier oral hygiene, as trays can be removed to eat and clean. We've had hundreds of teen and adult patients tell us they felt more comfortable smiling, talking, and eating with aligners than they ever imagined possible. Whether you're a high school senior, a busy parent, or someone who prioritizes subtlety, aligners fit seamlessly into your life.

Ready to experience aligners in action? Our team will guide you through the entire process, from intraoral scans to your last retainer fitting—no wires, no headgear, just smart progress.

How Aligner Treatment Works at Brown Family Orthodontics

Your journey begins with:

A full orthodontic exam
Digital intraoral scans and x-rays
One-on-one planning with Dr. Jess or Dr. Ed
A 3D simulation showing your future smile

Once your plan is set:

You'll wear each aligner set for ~2 weeks
Trays are switched out to progress tooth movement
Appointments every 6–8 weeks to track progress and receive new trays

�� Because movement happens between visits, many patients find aligner check-ins quick and stress-free.

Benefit #1: Nearly Invisible and Discreet

One of the most loved features of aligners is their subtlety. Clear aligners, such as Invisalign and Spark aligners , are made from transparent, medical-grade plastic that fits snugly over your teeth, making them virtually invisible. Whether you're at school, in meetings, or out with friends, most people won't even notice you're wearing them. There's no metal, no wires, no awkward moments trying to explain your orthodontic appliance. For students taking yearbook photos or professionals giving presentations, that discretion is a game-changer. You get to straighten your smile without altering your appearance or self-esteem. At Brown Family Orthodontics, we help you feel confident from the moment you start.

Benefit #2: Removable for Easy Eating and Cleaning

Unlike braces, aligners are completely removable . This means no food restrictions, no worrying about popcorn or caramel, and no toothbrush gymnastics around brackets. You remove your aligners before meals, enjoy what you love, brush your teeth, rinse your trays, and pop them back in. It's that easy—and it makes treatment so much more manageable for busy families.

Whether you're a teen heading to school lunch or a parent prepping for a dinner out, aligners keep life simple and flexible. Additionally, this flexibility means you're more likely to adhere to your treatment plan and achieve better results in less time.

Benefit #3: Enhanced Comfort and Fewer Emergencies

Aligners don't have brackets or wires, which means less poking, fewer sores, and fewer emergency visits . Because they're made from smooth plastic, there's no irritation to the insides of your cheeks or gums. That makes a significant difference, especially during sports, travel, or everyday life. Plus, you won't need as many orthodontic appointments, since there's no hardware to tighten or repair.

At Brown Family Orthodontics, patients tell us they love how little their aligners interfere with their lives. We provide expert guidance and check-ins, but you're in control of your comfort and your schedule.

Benefit #4: Improved Oral Hygiene During Treatment

With braces, it's a constant battle to brush around wires and brackets. With aligners, it's refreshingly simple. You remove your trays, brush and floss like normal, and keep your teeth sparkling clean throughout your entire treatment. That lowers your risk of cavities, gum disease, and permanent white spots—issues we sometimes see with traditional braces.

For teens and adults alike, maintaining excellent hygiene means healthier gums, fresher breath, and improved overall oral health. Brown Family Orthodontics consistently emphasizes the importance of hygiene during treatment, and aligners make achieving this goal even easier.

Benefit #5: Predictable, Customized Results

Each set of aligners is custom-designed using advanced digital scanning and 3D modeling, so your treatment plan is precise and tailored to your needs. You'll even get to preview your expected results before you start, so you know exactly what you're working toward. With smart tracking systems, aligners move teeth gradually and efficiently, often in less time than traditional braces.

Our patients love seeing their progress every few weeks and knowing their treatment is going according to plan. At Brown Family Orthodontics, we closely monitor your progress and make adjustments only when necessary, keeping your smile on schedule.

Making Treatment Affordable and Accessible

We know that orthodontic care shouldn't be out of reach, which is why Brown Family Orthodontics offers flexible payment plans, insurance support, and affordable pricing across all seven of our locations. Whether you're choosing braces or clear aligners like Invisalign® or Spark, our estimates are transparent and tailored to your coverage. Many aligner plans now qualify for use with a flexible spending account (FSA) or a health savings account (HSA), further easing the financial burden.

During your consultation, we'll walk you through available options, including low or no-interest monthly plans and multi-child discounts. Nearly all insurance plans cover a portion of orthodontic care, and we assist with pre-authorization to minimize surprises. Our goal: to empower families across Mississippi and Louisiana to choose treatment that fits both their smile goals and their budget. With over 50 years in practice, we've built a legacy of care that prioritizes quality without compromising affordability.

Why Choose Brown Family Orthodontics

For over 50 years , Brown Family Orthodontics has been dedicated to combining generations of experience with personal care across seven locations in Mississippi & Louisiana . From Dr. Jessica Ulmer (Dr. Jess) to Dr. Ed Brown III (Dr. Ed) , our providers deliver treatment with empathy and expertise, especially when it comes to aligners. We offer a strong blend of innovation (Invisalign®, Spark) and accessibility, backed by a 5-star rating with 150+ happy patient reviews .

Whether you live in Chalmette, Metairie, or Ocean Springs, our team will guide you every step of the way—from digital scanning to final retainer checks. We also partner with local schools and community groups to educate families about aligner care and oral health during treatment.

When you choose us, you get more than straight teeth—you get an ally in your smile journey that fits your lifestyle, your schedule, and your budget.

Conclusion

Choosing clear aligners at Brown Family Orthodontics means choosing a path that prioritizes comfort, discretion, and long-term health. With proven systems like Invisalign® or Spark , digitally guided movement, and flexible schedules that respect your life, your treatment becomes part of your daily routine, not an obstacle. When you can eat normally, brush easily, and smile confidently through every phase, progress becomes sustainable and empowering.

From your first scan to your retainer phase, our team is with you, making treatment clear, affordable, and rewarding. Aligners offer more than straight teeth—they offer peace of mind, convenience, and a smile that feels completely natural.

Ready to elevate your comfort and your smile? Call your nearest Brown Family Orthodontics office to schedule your free aligner consultation today!

�� Chalmette or Metairie: 504‑455‑1625 | Mandeville: 985‑626‑8297 | Madisonville: 985‑893‑1044 | Ocean Springs: 228‑872‑8153 | Pascagoula: 228‑762‑4403 | �� brownfamilyortho.com

Frequently Asked Questions (FAQ)

1. Are clear aligne r s really as effective as braces?

Yes—for many mild to moderate alignment and spacing issues, aligners deliver results comparable to braces, often with fewer visits and greater comfort. Complex cases may still require braces or hybrid treatment; Dr. Jess or Dr. Ed will help you decide.

2. How often do I switch aligner trays?

Most patients change trays every two weeks. We monitor your progress and adjust the timing as needed to ensure movement stays on track.

3. Can I brush and floss normally with aligners?

Absolutely. One of the biggest benefits of aligners is that you remove them before meals and tooth care, making oral hygiene easier and more effective.

4. What happens if I lose or break a tray?

Just let us know—we can quickly replace it via digital order, keeping your treatment timeline intact.

5. Do aligners ever stain or drip color?

Because trays are removed to eat and cleaned regularly, staining is rare. Regular maintenance and avoiding dark-colored beverages help keep them almost invisible.

Braces on the Go: Brown Family Orthodontics' Guide to Summer Smiles

Tue, 24 Jun 2025 14:17:49 GMT

What to Pack, What to Avoid, and How to Stay Comfortable on the Go

Introduction

Why Traveling with Braces or Aligners Requires Extra Planning

The Essentials: What to Pack in Your Braces Travel Kit

Foods to Avoid (and Enjoy) While Traveling

Comfort Tips for Road Trips, Flights & Beach Days

Emergency Care on the Road

Aligner Travel Advice: Invisalign® & Spark

Staying on Track: Oral Hygiene While Away

Why Families Trust Brown Family Orthodontics

Conclusion: Keep Your Smile Adventure-Ready

Frequently Asked Questions

Introduction

Summer's finally here—and so are all the adventures: beach days, road trips, festivals, and family reunions. At Brown Family Orthodontics, with over 50 years of trusted, family-owned care, we love seeing our patients make lasting memories while keeping their smiles on track. Whether you're headed to the Gulf Coast or exploring out-of-town with braces , Invisalign® , or Spark Aligners , our guide makes it simple to travel smart, stay comfortable, and protect your orthodontic progress.

With seven convenient locations across Mississippi and Louisiana—including Chalmette, Mandeville, Metairie, Marrero, Madisonville, Ocean Springs, and Pascagoula— Dr. Jess and Dr. Ed are always nearby when emergencies pop up on the road. Let's dive into how you can enjoy your summer while keeping your smile bright and healthy!

Why Traveling with Braces or Aligners Requires Extra Planning

Travel is full of unexpected moments—delays, new foods, time changes—and for orthodontic patients, that means potential risks, too. Braces wires may poke, and aligner trays can go missing.

But with a little preparation, these issues disappear. At Brown Family Ortho, we empower our patients with the tools and knowledge to manage their orthodontic care anywhere—from Pascagoula beach days to flights out of New Orleans. A well-planned travel itinerary helps you stay ahead of interruptions and protect your valuable investment.

The Essentials: What to Pack in Your Braces Travel Kit

Think of your travel kit as your summer must-have: just like sunscreen, you don't want to leave home without it. Stick it in your carry-on or day bag to have braces care at your fingertips:

Orthodontic wax – great for covering poking wires or brackets
Travel toothbrush & fluoride paste – after every meal is ideal
Floss or picks – especially orthodontic-friendly types
Interdental brushes – perfect for cleaning between brackets
Mini mirror – helps make quick exams easy
Tweezers – to reposition a shifted wire
Over-the-counter pain relievers – for soreness from new wires
Extra elastics – if you're using rubber bands
Travel mouth rinse – freshens and protects if brushing isn't possible

Pack these in a zip pouch and keep it with your carry-on or day bag—you'll thank yourself the moment you need it on the road.

Foods to Avoid (and Enjoy) While Traveling

Traveling means exploring flavors, but for those with braces or clear aligners, not every delicious snack is safe.

Braces Caution List:

Corn on the cob unless cut off
Sticky candies, gum, and taffy
Hard, crunchy snacks like chips or nuts
Whole apples or carrots (cut them first)
Bone-in ribs, wings, and tough meats
Popcorn – kernels get stuck easily

Travel-Friendly Travel Treats:

Soft sandwiches and wraps
Yogurt, smoothies, and fruit cups
Pasta dishes, mashed potatoes, scrambled eggs
Soft fruit: bananas, melon, berries
Soft cookies or rice pudding cups

Eating smart keeps your smile healthy and your orthodontist's schedule simple!

Comfort Tips for Road Trips, Flights & Beach Days

Long rides or busy airports don't have to mean discomfort for orthodontic patients. Here's how to stay relaxed and happy on the move:

Apply wax before travel if you know wires are slightly poking.
Bring a cold water bottle—hydration helps ease soreness.
Have pain relievers handy, especially after flights or long car rides.
Protect your mouth from dehydration with frequent sips and lip balm.

With these comfort hacks, beach days, snacks—and braces—can all coexist happily.

Emergency Care on the Road

Even with the best planning, braces or aligners may occasionally need attention—especially when you're away from home. Here are quick steps to manage common orthodontic hiccups until you can see Dr. Jess or Dr. Ed:

Loose or broken brackets: Keep it in place and cover it with wax. Call your local office to schedule a repair upon your return.
Poking wires: Gently tuck the wire under with clean tweezers or a pencil eraser and apply wax.
Lost clear aligners (Invisalign®/Spark): Use your previous tray until you can replace the set. Never switch ahead without our guidance.

Remember, you're not alone. Whether you're in Mandeville or Metairie, our seven locations and dedicated team ensure treatment stays on track—even when vacations take you far.

Aligner Travel Advice: Invisalign® & Spark

With Invisalign® or Spark Aligners, your summer travel becomes a lot smoother—follow these smart practices to avoid treatment delays:

Always carry your current and previous trays in a rigid aligner case—never use napkins or plastic wrap.
Store them with your travel kit, ideally in your carry-on if you're flying.
Avoid eating or drinking (except water) while trays are in place, and brush or rinse your teeth right after meals.
Use travel toothbrushes and cleaning crystals for quick, hygienic maintenance wherever you are.
Keep chewing tools (like aligner 'chewies') handy to firmly seat trays after fitting issues post-travel.

These steps help maintain the integrity of your treatment, even when life takes you off schedule.

Staying on Track: Oral Hygiene While Away

Travel disrupts daily habits—but oral care should remain a constant. Keep your smile healthy and treatment on schedule with these easy tips:

Brush your teeth twice daily and floss once daily, even on busy travel days.
Rinse with mouthwash before placing your aligners back—this removes bacteria and food particles.
Hydrate often—dry mouth promotes bacterial buildup and can compromise oral comfort.
Use interdental brushes during travel to clean between brackets without needing floss or water.

Healthy habits help you avoid delays in treatment and minimize the need for extra visits.

Why Families Trust Brown Family Orthodontics

At Brown Family Orthodontics, our commitment goes beyond straightening teeth—it's about delivering reliable, community-focused care. Here's why multi-generational families choose us:

Over 50 years of trusted, family-owned orthodontic service.
Seven local offices throughout Mississippi and Louisiana—close to home, work, and vacation spots.
Comprehensive care: options include traditional braces, Invisalign®, and Spark aligners tailored for all ages.
High patient satisfaction: Over 150 five-star reviews praising our supportive environment.
Personalized attention: Doctors Jessica Ulmer and Ed Brown III (Dr. Jess & Dr. Ed) make you feel like family from your first visit.

Wherever your summer adventure takes you, your orthodontic care stays personal, accessible, and top-tier.

Conclusion: Keep Your Smile Adventure‑Ready

At Brown Family Orthodontics, we believe summer should be a season of confidence—not complications. Whether you're headed to a pool party in Madisonville, a beach day in Ocean Springs, or a road trip from Pascagoula to the mountains, your braces or aligners should never hold you back. They're just another part of your smile journey—and with the right preparation, they can travel just as smoothly as you do.

From packing the perfect travel kit to knowing which foods to avoid, every small step helps protect your treatment and comfort while you're away from home. Braces might require a little extra attention, but the payoff—a healthier, straighter, and more radiant smile—is more than worth it. And if you're using Invisalign® or Spark, our tips help ensure your trays stay safe, clean, and effective all summer long.

But here's the best part: you're never far from support. With seven convenient Brown Family Ortho locations across Louisiana and Mississippi, our team is always within reach. Whether you need advice over the phone, a quick repair when you return, or just a little encouragement to stick to your care routine while on vacation, Dr. Jess, Dr. Ed, and the entire team are here for you.

So enjoy that sunshine. Take the trip. Say yes to photos, ice cream, and every smile-worthy moment ahead. Because with Brown Family Orthodontics on your side, your summer smile is built for every adventure.

Now go make some memories—and don't forget to smile big!

Frequently Asked Questions

Can I continue treatment while on vacation?

Yes! As long as you keep up with your brushing, flossing, aligner wear (20–22 hours per day), and elastics, your treatment will progress normally—even while on the road.

What should I do if I lose or damage an aligner tray during travel?

Use your previous set and call your nearest Brown Family Ortho office to arrange for a replacement or guidance. Do not skip ahead to the next tray without our approval.

Is popcorn really off-limits with braces?

Yes—popcorn kernels are a frequent culprit for stuck wires and broken brackets. Stick to soft snacks, such as yogurt or fruit cups, instead.

How do I handle soreness after long car rides or flights?

Gentle rinsing with warm salt water and over-the-counter pain relievers help. Drink plenty of water and coat wires with wax until you can see us.

Which Brown Family Ortho location should I call in an emergency?

Call the office most convenient to your current location:

Chalmette, Metairie & Marrero: 504‑455‑1625
Mandeville: 985‑626‑8297
Madisonville: 985‑893‑1044
Ocean Springs: 228‑872‑8153
Pascagoula: 228‑762‑4403

Brown Family Orthodontics Explores the Psychology of a Smile

Wed, 21 May 2025 15:28:10 GMT

Discover How Straight Teeth Can Improve Mental and Emotional Well-Being

Where Confidence Begins—One Smile at a Time

At Brown Family Orthodontics, we understand that orthodontic care isn't just about creating beautiful teeth—it's about transforming lives. A straighter smile doesn't just change how you look in the mirror; it changes how you feel, express yourself, and confidently move through the world. With over 50 years of trusted, family-owned care, our team, led by Dr. Ed Brown III and Dr. Jessica Ulmer (Dr. Jess) , help patients across seven Louisiana and Mississippi locations unlock the emotional and psychological benefits of aligned teeth. Let's explore the powerful connection between your smile and your well-being.

Welcome to Brown Family Orthodontics

Why Your Smile Matters More Than You Think

The Link Between Straight Teeth and Self-Confidence

Emotional Well-Being Starts with a Smile

Mental Health and the Role of Orthodontics

Social Impact: Smiling in School, Work, and Life

Braces, Clear Aligners, and Confidence on Your Terms

Why Spark Aligners and Invisalign® Offer Discreet Empowerment

Orthodontic Treatment as a Self-Care Investment

What Sets Our Family Practice Apart

Start Smiling Freely with Us Today

Conclusion

Frequently Asked Questions

Welcome to Brown Family Orthodontics

At our seven locations in Louisiana and Mississippi , we blend experience, empathy, and innovation to provide a smile experience that's both transformative and empowering.

Patients choose us because:

�� We offer 50+ years of family-owned, trusted care

��‍⚕️ You'll meet Dr. Ed and Dr. Jess—experienced, approachable, and passionate about your smile

�� Our 5-star rating reflects hundreds of happy patients

�� Locations in Chalmette, Mandeville, Metairie, Marrero, Madisonville, Ocean Springs, and Pascagoula

Everyone deserves to smile freely, and we're here to help you do just that.

Why Your Smile Matters More Than You Think

Smiling doesn't just show happiness—it creates it. Research shows that smiling can trigger the release of feel-good chemicals like dopamine and serotonin in your brain. When your teeth are aligned and you feel proud of your smile, you're more likely to show it.

Here's how smiling helps you feel better:

�� Reduces stress

�� Encourages positive social interaction

�� Improves mood and boosts self-esteem

�� Strengthens first impressions and connection

At Brown Family Orthodontics, we see these changes in our patients daily, and it all begins with a smile transformation.

The Link Between Straight Teeth and Self-Confidence

When your teeth are straight and your bite is balanced, it does more than improve your appearance—it boosts how you feel inside. We've watched patients of all ages walk out of our offices standing a little taller, smiling a little wider, and stepping into the world more confidently.

Straight teeth can improve self-confidence by:

�� Making you feel better about photos and public speaking

�� Encouraging better posture and open body language

��️ Reducing speech impediments caused by misalignment

�� Helping shy or self-conscious individuals open up socially

Whether in school, at work, or just meeting new people, confidence radiates from your smile, and orthodontic care can help you own it.

Emotional Well-Being Starts with a Smile

Feeling good emotionally often starts with feeling good physically. Orthodontic treatment doesn't just change your smile; it impacts your overall sense of self-worth and happiness .

Here's how straightening your smile supports emotional wellness:

�� Improves comfort and reduces physical stress from misaligned teeth

�� Helps prevent jaw pain and tension headaches that affect mood

�� Increases self-assurance in personal and professional relationships

�� Gives you one less thing to feel anxious or insecure about

We've seen teens flourish in school, adults ace job interviews, and kids blossom in social settings—all because their smiles gave them the inner lift they needed.

Mental Health and the Role of Orthodontics

Orthodontics may not be the first thing that comes to mind when you think about mental health, but it should be. Feeling confident in your smile can significantly impact your mental clarity, resilience, and peace of mind.

Aligned teeth support mental health by:

�� Reducing appearance-related anxiety and insecurity

�� Providing a sense of accomplishment and progress during treatment

�� Encouraging positive self-talk and self-image

�� Supporting better sleep and less oral discomfort, improving overall mood

At Brown Family Orthodontics, we approach each treatment plan with precision and compassion because we know the emotional journey matters as much as the physical one.

Social Impact: Smiling in School, Work, and Life

Your smile is one of the first things people notice—and when you're confident in it, the world notices you back. At school, in the workplace, or out in the community, smiling often can have a real impact on how you're perceived and how you engage with others.

A confident smile can:

��‍�� Help students feel more comfortable participating in class

�� Enhance professionalism and approachability in job interviews

�� Support better relationships and social connections

�� Make you more camera-ready and proud of your image

We love hearing how our patients start smiling more, laughing louder, and feeling truly seen—all because they feel empowered by their smile.

Braces, Clear Aligners, and Confidence on Your Terms

Whether you choose traditional braces , Invisalign® , or Spark Aligners , your treatment is designed to suit your lifestyle and personality. That means less time worrying about your appearance and more time feeling confident during treatment.

Benefits of our customized orthodontic options:

�� Braces offer dependable results and suit more complex cases

✨ Clear aligners are nearly invisible and easy to manage

�� Flexible treatment plans that fit your schedule and goals

��‍⚕️ Continuous support and encouragement from our team

At Brown Family Orthodontics, you don't just get options—you get empowerment . You're in control of your smile journey, and we're here to support you every step of the way.

Why Spark Aligners and Invisalign® Offer Discreet Empowerment

Clear aligners have become a popular choice for teens and adults alike—and for good reason. With Spark Aligners and Invisalign® , you can straighten your teeth without drawing attention to your treatment.

Why patients love these discreet aligners:

�� Nearly invisible and removable for full flexibility

��️ No food restrictions—remove and enjoy

�� Easy to clean and maintain

�� Built for comfort with powerful results

These aligners are more than just clear—they're proof that orthodontic care can be modern, subtle, and empowering .

Orthodontic Treatment as a Self-Care Investment

Taking care of your smile is one of the most powerful forms of self-care. It's not about vanity—it's about health, confidence, and long-term well-being. When you invest in your smile, you're investing in yourself.

Here's why orthodontics is the ultimate self-care move:

�� You improve both your oral health and your emotional wellness

�� You reduce the mental burden of self-consciousness or social anxiety

��️ You prevent future issues like tooth wear, jaw pain, and gum problems

�� You get to celebrate small wins throughout treatment, and the big one at the end

At Brown Family Orthodontics, we treat every patient with the care and encouragement they need to not just feel better but be better .

What Sets Our Family Practice Apart

When you walk into any of our seven locations, you'll experience the warmth of a team that treats you like family. We combine decades of clinical expertise with a personalized, patient-first approach that puts your goals and comfort at the center.

Why families choose us again and again:

��‍��‍��‍�� Generations of trusted care in Louisiana and Mississippi

��‍⚕️ Doctors who listen, explain and genuinely care

�� A full range of treatment options, from braces to clear aligners

�� Convenient locations with consistent, top-tier service

�� A team that's all-in on building confidence—one smile at a time

We're not just changing smiles. We're changing lives , and it all starts with a visit to Brown Family Orthodontics.

Start Smiling Freely with Us Today

If you're ready to experience the emotional and psychological transformation that comes with a straighter smile, we're here for you. At Brown Family Orthodontics, we provide expert treatment, genuine support, and an uplifting experience that will stay with you long after the braces or aligners come off.

�� Our Locations: Chalmette, Mandeville, Metairie, Marrero, Madisonville, Ocean Springs, and Pascagoula

�� Call us:

Chalmette / Metairie / Marrero: 504-455-1625
Mandeville: 985-626-8297
Madisonville: 985-893-1044
Ocean Springs: 228-872-8153
Pascagoula: 228-762-4403
�� Visit: brownfamilyortho.com

Let's start your journey to a healthier smile—and a happier you.

Conclusion

At Brown Family Orthodontics, we've seen firsthand how a smile can change everything, from how you feel about yourself to how the world sees you. Whether it's gaining confidence, feeling more comfortable in social settings, or simply waking up happier each day, the impact of straight teeth goes far beyond appearances.

We're proud to combine decades of expertise with modern treatments and a heart for patient care . Your smile is powerful—and with the right support, it can become your greatest source of confidence.

So let's unlock orthodontic care's emotional, mental, and social benefits together.

Frequently Asked Questions

1. How does orthodontic treatment improve mental health?

Aligned teeth boost confidence, reduce self-consciousness, and improve emotional wellness by giving you a smile you feel proud to show.

2. Are clear aligners as effective as braces for confidence building?

Yes! Both options provide excellent results, and clear aligners offer the added benefit of being discreet, perfect for adults and teens alike.

3. Can kids benefit emotionally from orthodontics?

Absolutely. Straight teeth help kids feel more confident at school, in photos, and during social interactions.

4. What's the difference between Spark Aligners and Invisalign®?

Both are clear aligner systems, but Spark is known for its clarity and comfort, while Invisalign® is widely recognized and effective. We help you choose the best fit.

5. How do I schedule a consultation?

Call the nearest location or visit brownfamilyortho.com to request your first appointment. We'll take it from there!

Brown Family Orthodontics Explains Retainers: What You Need to Know

Fri, 02 May 2025 16:54:45 GMT

How Retainers Help Keep Your Smile Straight and Healthy After Treatment.

Introduction

What Are Retainers and Why Do They Matter?

What Happens After Braces or Aligners?

Types of Retainers: Which Is Right for You?

How to Care for Your Retainer

Common Questions About Retainers

Why Choose Brown Family Orthodontics for Your Retention Needs

The Retainer is the Finish Line—Not the End

Frequently Asked Questions

Introduction

You've finished your braces or aligners —great news! But there's still one final step to ensure that dazzling smile sticks around: wearing your retainer. At Brown Family Orthodontics, led by Dr. Ed Brown III and Dr. Jessica Ulmer , retainers are not just an afterthought—they're the foundation of your long-term smile success. With seven locations across Mississippi and Louisiana and over 50 years of family-owned orthodontic expertise, our team ensures your smile remains as perfect as the day your braces came off.

What Are Retainers and Why Do They Matter?

Retainers are custom-made dental devices that hold your teeth in place after orthodontic treatment. After braces or clear aligners like Invisalign® or Spark Aligners , your teeth are still settling into their new position. Without a retainer, they may drift back to where they started—undoing all that progress.

The experts at Brown Family Orthodontics emphasize retention because the forces inside your mouth—like chewing, speaking, and natural shifting—are always at work. Your smile may look perfect now, but those teeth might not stay that way for long without a retainer. Dr. Ed and Dr. Jess educate patients on how a retainer is like the "glue" that holds their results together.

What Happens After Braces or Aligners?

Once your active treatment ends, your teeth aren't locked in place. The gums and bones supporting them need time to stabilize. This is where retainers shine. They act as silent guardians, preventing relapse and aligning your bite.

Most patients wear their retainers full-time for the first 3–6 months post-treatment. After that, nighttime wear is typically enough. Dr. Ed and Dr. Jess create tailored plans so patients know exactly how long and when to wear their retainers. It's all about protecting your investment—and your confidence.

Types of Retainers: Which Is Right for You?

Fixed Retainers

These are thin wires bonded behind your teeth, often on the lower front teeth. They're invisible, convenient, and perfect for people who might forget to wear a removable one. Since they stay in place, they provide continuous support. The trade-off? You'll need to floss carefully around them and check for damage periodically.

Clear Removable Retainers

Clear retainers, like Essix-style trays, are made of clear plastic molded to your teeth. They're discreet, easy to remove for eating and cleaning, and comfortable for most patients. They work well if you're disciplined and committed to wearing them consistently.

Which One Is Best?

There's no universal answer. Dr. Jess and Dr. Ed guide patients through the pros and cons and provide recommendations based on lifestyle, age, and treatment history. Whether it's a fixed wire's security or a clear tray's flexibility, they help you make the right choice.

How to Care for Your Retainer

Daily Cleaning

Rinse your retainer with lukewarm water after removal. Use a soft-bristled toothbrush and mild soap or retainer cleaner daily. Avoid hot water—it can warp plastic retainers. Clean fixed retainers with floss threaders or water flossers to reach around the bonded wire.

What Not to Do

Don't eat with your retainer in. Food and drinks can stain, damage, or trap debris against your teeth. Never use boiling water, mouthwash, or harsh chemicals to clean it. Also, never wrap your retainer in a napkin—it's the fastest way to lose it.

When to Replace It

Retainers wear out. Cracks, warping, or looseness are signs you need a new one. Don't wait—shifting can happen fast. Brown Family Orthodontics makes replacement simple and quick so your smile stays stable.

Common Questions About Retainers

How Long Do I Need to Wear My Retainer?

This is one of the most common questions patients ask. The answer? It depends—but also likely for life. Let's break it down.

Initially, most patients are instructed to wear their removable retainers full-time—usually around 22 hours a day—for at least 3 to 6 months after finishing braces or aligner treatment. After that, if everything looks stable, you'll likely switch to nighttime-only wear.

But here's the truth: your teeth are always shifting, even as an adult. That's why Dr. Ed and Dr. Jess recommend lifetime retainer wear. Think of it like wearing glasses—once your smile has been corrected, the retainer keeps everything focused.

It might sound like a big commitment, but wearing your retainer while you sleep is a small price for a perfect smile.

Can I Eat or Drink With My Retainer In?

The quick answer? No—and here's why.

Removable retainers are not designed for eating or drinking. Food can easily get trapped between the retainer and your teeth, causing decay or bad breath. Plus, chewing puts pressure on the plastic, which can cause it to crack or warp.

Drinks like soda, coffee, or fruit juices can stain clear retainers and introduce sugar or acid that leads to decay. Water is the only safe thing to drink while wearing your retainer.

With fixed retainers, you'll need to be cautious too. Avoid biting into hard or sticky foods that could damage the wire or pull it off. Dr. Ed and Dr. Jess can give you a detailed list of foods to avoid and show you how to floss properly with a fixed wire.

What If I Lose or Break My Retainer?

It happens more often than you think. Retainers get left at restaurants, wrapped in napkins, stepped on by pets—you name it. The key is not to wait. If your retainer breaks or disappears, your teeth can start shifting quickly. Call Brown Family Orthodontics immediately. We’ll schedule you for a replacement as soon as possible.We also recommend always keeping your retainer in its case when not in use.

Pro tip from Dr. Jess: keep a spare retainer if you can. That way, you're never without one—even if life throws a curveball. Brown Family Orthodontics makes the replacement process easy and fast, ensuring your smile stays right where it should.

Why Choose Brown Family Orthodontics for Your Retention Needs

Trusted, Family-Owned Expertise Across Mississippi and Louisiana

For over 50 years, Brown Family Orthodontics has delivered generations of smiles with heart and precision. What started as a family-run practice has grown into a trusted network with seven convenient locations across Chalmette, Mandeville, Metairie, Marrero, Madisonville, Ocean Springs, and Pascagoula.

Our mission is to treat every patient like family, providing expert care with a personal touch. Whether coming in for your first retainer or replacing an old one, you're in great hands.

Our 5-star Google rating with 150+ glowing reviews says it all—patients love the care, the results, and the friendly atmosphere. We love our patients and are so grateful for their trust in us.

The Personalized Care of Dr. Ed and Dr. Jess

Dr. Ed Brown III and Dr. Jessica Ulmer (Dr. Jess) are more than orthodontists—they're passionate about helping people live more confidently through better smiles. Their approach to retention is holistic and deeply personalized. They take the time to understand your lifestyle, concerns, and goals. Then, they guide you toward the right retainer choice and help you care for it properly. Their goal isn't just to straighten your teeth—it's to keep them that way forever.

Seven Convenient Locations and 5-Star Reviews

With locations in Mississippi and Louisiana, Brown Family Orthodontics makes top-tier orthodontic care accessible to thousands of families. Whether in Chalmette or Ocean Springs, you can count on the same warm welcome, professional care, and exceptional results. Our consistent 5-star Google reviews speak volumes about the quality of our services and the loyalty of our patients. We go above and beyond, from braces and aligners to retainers and follow-up care. We are here for you!

Convenient Locations and Flexible Scheduling

With seven clinics across Mississippi and Louisiana and contact numbers for each location, it's easy to find a Brown Family Ortho office near you:

Chalmette: 504-455-1625
Mandeville: 985-626-8297
Metairie: 504-455-1625
Marrero: 504-455-1625
Madisonville: 985-893-1044
Ocean Springs: 228-872-8153
Pascagoula: 228-762-4403

The Retainer is the Finish Line—Not the End

Retention isn't a footnote—it's the grand finale. After months or years of orthodontic care, your retainer ensures that work stays intact. It's a simple tool with powerful results, and at Brown Family Orthodontics, it's treated with the importance it deserves. With personalized plans, expert fitting, and long-term support, your smile is in good hands.

Frequently Asked Questions

Can a retainer fix minor tooth movement?

Sometimes, yes—but only in very minor cases. You may need to resume orthodontic treatment if your teeth have shifted significantly. Let Dr. Jess or Dr. Ed evaluate you.

How often should I clean my retainer?

Daily! Rinse it after every use, and give it a deeper clean once a day using soap and a soft brush.

Do retainers hurt?

They might feel snug at first, but they shouldn't hurt. If there's pain or soreness, it's time for a check-up.

Can I get a new retainer if mine is lost?

Absolutely. Brown Family Orthodontics makes replacements quick and easy. Just call your local office.

Are fixed retainers permanent?

They can last years with proper care but may need replacement if damaged or worn down.

Brown Family Orthodontics Explains: Early Orthodontic Evaluations

Mon, 17 Mar 2025 20:10:58 GMT

Why the AAO Recommends Your Child's First Visit by Age 7

Introduction

What Is an Early Orthodontic Evaluation?

Why Age 7? Understanding the AAO Guidelines

Signs Your Child May Need an Early Orthodontic Visit

Benefits of Early Orthodontic Treatment

What Happens at the First Orthodontic Visit?

Brown Family Orthodontics: Trusted Care for Over 50 Years

Schedule Your Child's First Orthodontic Visit Today!

Frequently Asked Questions (FAQs)

Conclusion

Introduction

As parents, we all want the best for our children—including a beautiful, healthy smile. But did you know your child's first orthodontic visit should happen much earlier than the teenage years? According to the American Association of Orthodontists (AAO), children should have their first orthodontic evaluation by age 7. This early checkup ensures proper jaw growth, identifies potential alignment issues, and sets the foundation for a lifetime of straight, healthy teeth.

At Brown Family Orthodontics, led by Dr. Ed and Dr. Jess , we specialize in providing early smile care for children across Mississippi and Louisiana. With over 50 years of trusted, family-owned orthodontic care, our team is dedicated to offering preventive orthodontic solutions, including braces , Invisalign® and Spark Aligners to create confident smiles that last a lifetime.

What Is an Early Orthodontic Evaluation?

An early orthodontic evaluation is a comprehensive assessment of your child's dental and jaw development. At this visit, our experienced orthodontists will:

Examine how your child's teeth are growing.
Check for any signs of misalignment or crowding.
Assess the growth of the jaw and bite alignment.
Identify potential orthodontic issues before they become serious.

This evaluation allows us to detect problems early and, if necessary, plan a preventive orthodontic treatment to guide jaw growth and create space for incoming teeth.

Why Age 7? Understanding the AAO Guidelines

The AAO recommends an orthodontic checkup by age seven because this is when children's permanent teeth begin to come in. By this age, an orthodontist can spot subtle issues that may not be visible to parents or even general dentists.

Key Reasons for an Age 7 Checkup:

✔ Jaw Growth Monitoring – Early detection of an overbite, underbite, or crossbite can help prevent more complex issues later.

✔ Identifying Crowding or Spacing Issues – Some children may have too much or too little room for incoming permanent teeth.

✔ Preventing Future Dental Complications – Addressing orthodontic problems early can minimize the need for later extractions or extensive treatment.

✔ Guiding Teeth into Proper Alignment – If needed, early appliances or braces can help ensure teeth grow in the right direction.

At Brown Family Orthodontics, we follow the AAO guidelines to ensure your child receives the best preventive orthodontic care possible.

Signs Your Child May Need an Early Orthodontic Visit

While every child's development is different, there are common signs that indicate a need for an early orthodontic checkup:

�� Early or late loss of baby teeth

�� Difficulty chewing or biting

�� Mouth breathing

�� Thumb-sucking beyond age 4

�� Crowded, misplaced, or protruding teeth

�� Jaw shifting, clicking, or asymmetry

�� Speech difficulties

If you notice these signs, don't wait—schedule an orthodontic evaluation with Brown Family Orthodontics today!

Benefits of Early Orthodontic Treatment

Some children may not need immediate treatment, but early intervention can significantly improve the lives of those who do.

Advantages of Early Treatment:

✅ Creates Space for Permanent Teeth – Helps prevent crowding or impactions.

✅ Guides Jaw Growth – Improves facial structure and prevents jaw misalignment.

✅ Reduces the Risk of Tooth Damage – Protruding front teeth are more prone to injury.

✅ Minimizes the Need for Future Extractions – Aids in natural tooth alignment.

✅ Boosts Confidence – A beautiful smile can improve a child's self-esteem and social interactions.

Early treatment can often reduce the length and complexity of orthodontic care needed in the teen years.

What Happens at the First Orthodontic Visit?

A child's first orthodontic consultation at Brown Family Orthodontics is simple, comfortable, and informative.

�� Step 1: Initial Examination - Dr. Ed or Dr. Jess will carefully evaluate your child's teeth, bite, and jaw growth.

�� Step 2: Digital X-Rays & Imaging - We'll take X-rays or 3D scans to assess any hidden issues.

�� Step 3: Treatment Recommendations - We'll monitor growth if no immediate treatment is needed. If intervention is required, we'll discuss the best treatment options.

�� Step 4: Q&A Session – We'll answer all your questions and explain the next steps in your child's orthodontic journey.

The goal is to make the visit educational, stress-free, and reassuring for both kids and parents.

Brown Family Orthodontics: Trusted Care for Over 50 Years

With a 5-star rating and over 150+ reviews, Brown Family Orthodontics has built a reputation for exceptional orthodontic care. We have seven convenient locations across Mississippi and Louisiana, making it easy for families to access top-tier orthodontic services.

�� Our Locations:

✔ Chalmette – �� 504-455-1625

✔ Mandeville – �� 985-626-8297

✔ Metairie – �� 504-455-1625

✔ Marrero – �� 504-455-1625

✔ Madisonville – �� 985-893-1044

✔ Ocean Springs – �� 228-872-8153

✔ Pascagoula – �� 228-762-4403

We offer braces, Invisalign®, Spark Aligners and personalized orthodontic care to ensure beautiful, healthy smiles for all ages.

Schedule Your Child's First Orthodontic Visit Today!

If your child is around age 7, now is the perfect time to schedule their first orthodontic evaluation. Early care can improve their dental health and confidence.

�� Call your nearest Brown Family Orthodontics location or click HERE to schedule a consultation today!

A lifetime of healthy, confident smiles starts early—let's take the first step together!

Conclusion

Your child's smile is a vital part of their health and confidence, and early orthodontic evaluations play a key role in ensuring proper jaw growth, alignment, and long-term dental health. The American Association of Orthodontists (AAO) recommends a checkup by age 7, and at Brown Family Orthodontics, we are committed to providing expert care tailored to each child's needs.

With over 50 years of trusted, family-owned experience, Dr. Ed and Dr. Jess offer high-quality orthodontic treatments, including braces and Invisalign®, across seven convenient locations in Mississippi and Louisiana. Whether your child needs early intervention or just monitoring, our goal is to help them achieve a healthy, confident smile for life.

Don't wait—schedule your child's first orthodontic visit today! Call your nearest Brown Family Orthodontics location or click HERE to get started.

A brighter, healthier smile begins with early care—let's take the first step together!

Frequently Asked Questions (FAQs)

Will my child need braces after their first visit?

Not necessarily! The first visit is primarily an evaluation to monitor growth. If treatment is needed, we'll discuss the best approach.

What is the best age for braces?

While braces are often placed between ages 10 and 14, early intervention (if needed) can make later treatment shorter and more effective.

How long does an early orthodontic consultation take?

A typical consultation lasts about 30-45 minutes and includes an exam, imaging, and discussion of treatment options.

Does my child need a referral from a dentist?

No referral is required! Parents can schedule an appointment directly with us.

Does insurance cover early orthodontic evaluations?

Many dental insurance plans cover orthodontic evaluations. We can help check your benefits and discuss flexible payment options.

Revolutionizing Orthodontics at Brown Family Orthodontics

Fri, 14 Feb 2025 19:40:09 GMT

How Advanced 3-D Imaging and Self-Ligating Brackets Transform Your Treatment

Introduction

Meet the Experts: The Team Behind Brown Family Orthodontics

Orthodontic Treatments Offered at Brown Family Orthodontics

The Power of 3-D Imaging in Orthodontics

Self-Ligating Brackets: A Game Changer in Braces

The Advantages of High-Tech Orthodontic Solutions

Personalized Smile Journey at Brown Family Orthodontics

Why Brown Family Orthodontics Stands Out

Conclusion

Frequently Asked Questions

Introduction

Your smile is one of the first things people notice about you. At Brown Family Orthodontics , we ensure your smile shines its brightest. With over 50 years of family-owned expertise, Brown Family Orthodontics continues to lead the way in cutting-edge dental technology, offering modern solutions like self-ligating braces , Invisalign® , and Spark Clear Aligners .

What makes Brown Family Orthodontics stand out? Revolutionary 3-D imaging and advanced self-ligating brackets are transforming orthodontic treatment. These innovations provide faster, more comfortable, and highly precise care. If you're considering orthodontic treatment, understanding these advancements can help make your smile journey smoother and more enjoyable.

Meet the Experts: The Team Behind Brown Family Orthodontics

At the heart of Brown Family Orthodontics is a team of skilled professionals dedicated to delivering exceptional orthodontic care.

Dr. Ed Brown III & Dr. Jessica Ulmer

Dr. Ed Brown III carries forward a family legacy of orthodontic innovation and personalized care.
Dr. Jessica Ulmer combines advanced training and a compassionate approach to design individualized treatment plans for every patient.

Together, they ensure that every patient feels confident and cared for throughout their orthodontic journey.

Seven Convenient Locations

With seven convenient locations across Louisiana and Mississippi, accessing high-quality orthodontic care is easier than ever. Brown Family Orthodontics serves patients in:

�� Chalmette

�� Mandeville

�� Metairie

�� Marrero

�� Madisonville

�� Ocean Springs

�� Pascagoula

With over 150 glowing reviews and a 5-star Google rating, patients consistently trust Brown Family Orthodontics to deliver stunning results and exceptional care.

Orthodontic Treatments Offered at Brown Family Orthodontics

Self-Ligating Braces: Advanced and Efficient

Brown Family Orthodontics specializes in self-ligating braces, a cutting-edge alternative to traditional braces. These braces use an innovative sliding mechanism to eliminate the need for elastic bands, reducing friction and increasing efficiency. Patients benefit from shorter treatment times, fewer adjustments, and greater comfort.

Invisalign® and Spark Clear Aligners

For patients seeking a discreet, convenient, and highly effective orthodontic solution, Brown Family Orthodontics offers Invisalign® and Spark Clear Aligners . These modern aligner systems are designed to correct dental alignment issues without brackets or wires, making them a popular choice for teens and adults.

Both Invisalign® and Spark Clear Aligners are nearly invisible, offering an aesthetically pleasing alternative to traditional braces. Additionally, they are removable, allowing patients to easily eat, drink, brush, and floss—something that's often challenging with fixed braces. This level of convenience has made clear aligners a go-to option for busy professionals, active teens, and anyone seeking a more flexible treatment plan.

Invisalign®: Tried and True

Invisalign® is one of the most recognized names in orthodontics, and it is known for its innovative approach to teeth straightening. Each set of custom-made aligners is created using advanced 3-D imaging technology, ensuring a precise fit tailored to the unique structure of your teeth and jaw.

Here's how Invisalign® works:

Custom Design : Using detailed scans of your teeth, Invisalign® aligners are custom-manufactured to apply gentle, consistent pressure that gradually moves teeth into their desired position.
Step-by-Step Adjustments : Aligners are typically changed every one to two weeks, with each new set bringing you closer to your final smile.
Broad Range of Applications : Invisalign® is highly effective for correcting issues like overcrowding, gaps, underbites, overbites, and mild to moderate crookedness.

Invisalign® aligners are virtually invisible, making them a fantastic option for those who want a seamless look during treatment. Whether attending school, working, or heading out for a special occasion, Invisalign® fits perfectly into your lifestyle without paying attention to your orthodontic treatment.

Spark Clear Aligners: A Cutting-Edge Alternative

Spark Clear Aligners are an excellent choice for patients who want the benefits of clear aligners but with an even more discreet look. Using a proprietary material that is clearer than other aligner brands, Spark aligners are nearly undetectable, giving patients the confidence to smile throughout their treatment journey.

What sets Spark apart?

Advanced Clarity : Spark aligners are crafted with TruGEN™, a material specifically engineered to be clearer and more stain-resistant than alternatives, maintaining their invisibility over time.
Precision and Comfort : Spark aligners are designed to fit snugly against your teeth, offering unparalleled comfort while effectively straightening your smile.
Tailored Solutions : Spark aligners are custom-made to address many orthodontic issues, including bite misalignments, spacing problems, and crooked teeth.

Spark aligners appeal to patients who want a truly "barely-there" appearance while still enjoying the flexibility of removable aligners.

The Power of 3-D Imaging in Orthodontics

Gone are the days of messy dental molds and outdated X-rays. At Brown Family Orthodontics, 3-D imaging has revolutionized orthodontic care by enhancing precision, comfort, and efficiency.

What Is 3-D Imaging?

3-D imaging uses advanced technology to create a highly detailed digital model of your teeth and jaw. This allows the orthodontic team to:

Detect dental issues with pinpoint accuracy
Create precise and effective treatment plans
Enhance the overall patient experience with faster, more efficient results

Benefits of 3-D Imaging

Highly Accurate Treatment Plans : Ensures every adjustment is precise and tailored to your needs.
Lower Radiation Exposure : A safer option compared to traditional X-rays.
Shorter Treatment Times : Allows for faster and more predictable outcomes.

With 3-D imaging, Brown Family Orthodontics delivers customized treatments that are effective and prioritize patient comfort and safety.

Self-Ligating Brackets: A Game Changer in Braces

Braces have come a long way over the years, and self-ligating brackets represent a significant advancement in orthodontics. These modern braces provide an efficient, comfortable, and effective treatment option for patients of all ages.

How Do Self-Ligating Braces Work?

Self-ligating braces feature a built-in sliding mechanism that secures the archwire without needing elastic bands. This allows for smoother and more efficient tooth movement while reducing friction and pressure.

Key Features:

Sliding Mechanism : Lets the wire move freely for faster adjustments.
No Tightening Appointments : Requires fewer in-office visits for manual adjustments.
Faster Tooth Movement : Teeth shift into place more efficiently, shortening treatment time.

Benefits of Self-Ligating Braces

Fewer Orthodontic Visits : Patients spend less time in the chair for adjustments.
Shorter Treatment Times : Teeth move faster with reduced friction.
Greater Comfort : Without elastic bands, patients experience less pressure and discomfort.
Improved Oral Hygiene : The absence of elastics makes it easier to maintain clean teeth and gums.

At Brown Family Orthodontics, self-ligating braces are a cornerstone of treatment, ensuring patients enjoy a faster, more comfortable, and effective path to their dream smile.

The Advantages of High-Tech Orthodontic Solutions

Why Technology Matters

Modern orthodontic technology, including self-ligating braces, Invisalign®, Spark Clear Aligners, and 3-D imaging, has transformed the patient experience. These advancements deliver:

Faster and more accurate results
Reduced need for in-office visits
Enhanced patient comfort

Customized Treatments for Every Patient

At Brown Family Orthodontics, every patient receives a personalized treatment plan. Our team tailors care using cutting-edge tools to meet each patient's unique needs, ensuring exceptional outcomes every time.

Why Brown Family Orthodontics Stands Out

�� Over 50 years of family-owned excellence in orthodontic care

�� Advanced technology, including 3-D imaging and self-ligating braces

�� Comprehensive treatment options like Invisalign® and Spark Clear Aligners

�� Seven conveniently located offices across Louisiana and Mississippi

�� A 5-star Google rating with over 150 positive reviews

Brown Family Orthodontics combines innovation with a commitment to personalized care, making it the region's premier choice for orthodontic treatment.

Conclusion

At Brown Family Orthodontics, cutting-edge technology meets expert care to deliver life-changing results. With tools like advanced 3-D imaging, self-ligating braces, Invisalign®, and Spark Clear Aligners, every patient enjoys a faster, more comfortable, and more effective treatment journey.

Led by Dr. Ed Brown III and Dr. Jessica Ulmer, the Brown Family Orthodontics team is dedicated to creating beautiful, healthy smiles for every patient. With over 50 years of trusted experience and seven convenient locations, your perfect smile is within reach.

Ready to take the first step? Schedule a consultation with Brown Family Orthodontics today and experience the difference for yourself!

Frequently Asked Questions

How does 3-D imaging improve orthodontic care?

3-D imaging allows for highly detailed treatment planning, reducing the need for adjustments and leading to faster, more accurate results.

What are the benefits of self-ligating braces?

Self-ligating braces are more comfortable, require fewer visits, and offer shorter treatment times than traditional braces.

What are Spark Clear Aligners, and how are they different from Invisalign®?

Spark Clear Aligners are similar to Invisalign® but use a more transparent material, making them virtually invisible. Both options provide discreet and effective orthodontic treatment.

Are self-ligating braces suitable for all ages?

Yes! Self-ligating braces are effective for teens and adults and can treat many orthodontic concerns.

How do I choose the right treatment for me?

Schedule a consultation with Brown Family Orthodontics! Our expert team will assess your needs and recommend the best treatment option for your smile journey.

Discover the Exceptional New Patient Experience at Brown Family Orthodontics

Fri, 20 Dec 2024 18:17:37 GMT

Your journey to a healthier, more confident smile begins here at Brown Family Orthodontics. We understand that choosing the right orthodontic provider is an important decision, and we are dedicated to making every step of the process as seamless, comfortable, and personalized as possible. Whether you’re exploring treatment for yourself or a loved one, here’s everything you need to know about our new patient experience.

Your Journey Begins with a Personalized Consultation

At Brown Family Orthodontics, we know that one size doesn’t fit all when it comes to orthodontic care. That’s why we offer two flexible consultation options designed to meet your needs and preferences:

In-Office Consultation : When you visit one of our offices, you’ll be greeted by our warm and friendly team who will guide you through the entire process. Your visit includes:

A detailed orthodontic evaluation, including X-rays and a digital scan using advanced iTero technology. This allows us to create a comprehensive picture of your oral health and needs.
A one-on-one discussion with one of our experienced orthodontists to review your goals and develop a personalized treatment plan tailored just for you.
An opportunity to ask any questions you may have about treatment options, timelines, and costs.

Virtual Consultation : If visiting an office doesn’t fit into your schedule, our virtual consultations bring the expertise of our team to you—no matter where you are. Through an easy-to-use platform, you can upload photos of your teeth, share your concerns, and receive a professional assessment along with potential treatment recommendations.

Both options are complimentary because we believe your first step toward a brighter smile should be stress-free and convenient.

Resources to Simplify Your Experience

Starting orthodontic treatment can feel overwhelming, but we’re here to help every step of the way. We’ve developed tools and resources to make your experience as simple as possible:

New Patient Forms : To save time during your visit, you can complete your paperwork online at your convenience. This means you’ll spend less time filling out forms and more time discussing your personalized treatment plan.

Financial Flexibility : Orthodontic care is an investment in your health and confidence, and we’re committed to making it accessible. We offer flexible payment plans, including interest-free financing, to ensure you can receive the care you need without added financial stress.

Our team will work with you to explore all available options and find the plan that works best for your budget and lifestyle.

A Commitment to Excellence in Patient Care

At Brown Family Orthodontics, we pride ourselves on creating an environment where every patient feels valued and supported. From the moment you walk through our doors (or start your virtual consultation), you’ll notice our commitment to exceptional care. Here’s what sets us apart:

Respect for Your Time : We understand that your time is valuable, which is why we prioritize efficient scheduling and strive to minimize wait times.
Customized Treatment Plans : No two smiles are alike, so we tailor our approach to meet your specific goals and needs.
Clear and Honest Communication : We’ll walk you through every step of your treatment plan, answering your questions and ensuring you feel confident in your decisions.
A Patient-Centered Approach : We genuinely care about our patients and are dedicated to helping you achieve a healthy, beautiful smile in a welcoming and friendly environment.

Join Our Orthodontic Family

With seven convenient locations across South Louisiana and the Mississippi Gulf Coast, including Madisonville, Chalmette, Mandeville, Metairie, Marrero, Ocean Springs & Pascagoula, we are proud to be part of the communities we serve. Our team of skilled professionals is here to help you and your family achieve the smile you’ve always dreamed of.

Whether you’re visiting us in person or opting for the convenience of a virtual consultation, you’ll find that Brown Family Orthodontics is more than just a provider—it’s a place where your needs are heard, your concerns are addressed, and your smile is celebrated.

Take the First Step Today

A new smile starts with a simple step. Schedule your complimentary consultation today and let Brown Family Orthodontics guide you on the path to a lifetime of confident, radiant smiles. We can’t wait to welcome you into our orthodontic family!

Celebrating the Holidays with a Smile: Tips from Brown Family Orthodontics

Fri, 20 Dec 2024 18:06:56 GMT

The holiday season is all about sharing joy, laughter, and cherished moments with loved ones. At Brown Family Orthodontics, we believe your smile is one of the most important parts of these celebrations. Here are some tips and insights to help you maintain a healthy, beautiful smile throughout the festive season.

Smile-Friendly Holiday Treats

The holidays are filled with tempting sweets and indulgent treats, but some options can be tough on braces or aligners . Opt for:

Soft desserts like pudding, mousse, or cheesecake.
Cooked vegetables and soft proteins for main dishes.
Braces-safe snacks like yogurt or seedless fruits.

Avoid sticky, hard, or chewy treats like caramel, toffee, or nuts that can damage orthodontic appliances.

Keep Up with Your Oral Hygiene Routine

Busy holiday schedules can make it easy to skip essential routines, but keeping your teeth clean is crucial. Remember to:

Brush after every meal with fluoride toothpaste.
Use floss threaders or water flossers for hard-to-reach places.
Rinse with mouthwash to reduce bacteria and freshen your breath.

Tip: Pack a small oral hygiene kit to keep up with your routine while traveling or attending holiday parties.

Protect Your Smile During Winter Sports

If you’re engaging in winter activities like skiing or ice skating, consider using a mouthguard, especially if you wear braces. This extra layer of protection helps prevent injuries and keeps your orthodontic treatment on track.

Stay Hydrated and Limit Sugary Beverages

Holiday drinks like hot cocoa and cider are delicious but often loaded with sugar. Enjoy these in moderation, and follow up with water to rinse away sugar and acids. Staying hydrated also prevents dry mouth, which can increase the risk of cavities.

Don’t Miss Your Orthodontic Appointments

If you have checkups scheduled during the holidays, keep them! Regular visits ensure your treatment stays on schedule and any potential issues are addressed promptly.

Celebrate with Confidence

Your smile is a gift that lights up every room, and Brown Family Orthodontics is here to help you keep it healthy and bright. By following these tips, you can enjoy the holidays to the fullest while staying on track with your orthodontic journey.

From all of us at Brown Family Orthodontics, happy holidays and best wishes for a season full of smiles!

Ready to start your new smile journey? Call us at 1-877-230-7841 or click HERE .

Three Reasons to Avoid Mail-Order Aligners

Fri, 01 Nov 2024 20:17:33 GMT

Braces and clear aligners like Invisalign are basically considered an essential part of growing up for kids and teens, and the popularity of orthodontic treatment for adults is becoming more and more common. People want beautiful smiles that make them feel confident, and they want them quickly! Recently, mail-order aligners have become all the rage. Mail-order aligners are delivered right into your mailbox, so you never even have to leave your house or step foot into an orthodontist’s office. While this may seem extremely convenient, it is actually dangerous and may do more harm than good in the long term.

Orthodontic treatment, whether with braces or aligners, involves moving bones, and should therefore be monitored with professional x-rays, orthodontic equipment, and a trained professional like Dr. Ed and Dr. Jess who can properly review your moving bones. Mailing in a mold of your teeth, receiving aligners at your home, and never visiting an orthodontist is like breaking your arm, receiving a cast in the mail, and never visiting a doctor. You can’t expect professional treatment if you never see a professional.

The American Association of Orthodontists shared results from their survey concluding that the majority of their member orthodontists have seen patients come into their office for retreatment after receiving mail-order aligners. The recent survey showed that 61% of the member orthodontists’ participants see new retreatment patients at least quarterly.

“‘It sounds almost too good to be true: the convenience of orthodontic treatment without ever having to leave your home or see an orthodontist or dentist in person,’” said Dr. Ken Dillehay, DDS, MS, President of the AAO. “‘Far too many patients are finding out what the scientific evidence makes clear: that undergoing orthodontic treatment without first being examined in-person by an orthodontist or dentist can lead to irreversible harm.’”

We want all of our patients across the South Louisiana and Mississippi Gulf Coast to have a safe and healthy orthodontic journey, and we don’t believe the mail-order orthodontic treatments provide that. Before you consider mail-order orthodontic treatments, read these Three Reasons to Avoid mail-order Aligners.

You Never See an Orthodontist in Person

Mail-order orthodontic treatments advertise their ability to straighten and fix cosmetic issues with teeth. They do not advertise the fact that moving teeth is also a medical procedure. Some issues can be corrected by impressions, but visiting an orthodontist in person allows them to gather a comprehensive picture of your smile and to create a unique treatment plan for you.

Orthodontists create unique treatment plans for each patient and then monitor and adjust that treatment as needed. Without professional supervision, it becomes very easy to move through aligners too quickly, causing damage to your teeth and gums. “‘The AAO states that the only way to effectively evaluate a patient for orthodontic treatment is in-person: through a physical examination, x-rays and periodontal assessment.”’ Visiting an orthodontist before beginning treatment and visiting them regularly throughout your treatment are both vital to the health as well as the aesthetic of your smile.

Aligners Don’t Work for Everyone

When orthodontists decide on the specific treatment plan for their patients, they determine if clear aligners or braces will better correct the orthodontic issues. Some cases require braces and cannot be corrected with clear aligners. Several more extreme overbite and underbite issues require more treatment than clear aligners can provide.

Sending a mold of your teeth into mail-order companies cannot properly determine if aligners will work for you or not. There is a chance that these aligners will do more harm than good, especially if your orthodontic case is more extensive. If aligners are used for improper cases, it can cause “‘irreversible harm like loose teeth, loss of tooth roots and impairment of chewing and other oral function…’” according to the American Association of Orthodontists article.

They May be More Expensive Than Traditional Treatment

According to the American Association of Orthodontists, several mail-order orthodontic treatment plans include paying high-interest rates on treatment plans for years. Most orthodontists offer interest-free payment plans for their treatment, making the cost more affordable for patients. While mail-order treatments may sound more intriguing, they often end up being more costly.

If patients do receive mail-order treatments and end up requiring retreatment from an in-person orthodontist, then patients end up paying for treatment twice. Twice the payments and twice the treatment time.

Mail-order orthodontic treatments might work in some cases, but in most they result in more oral issues, double payments and professional retreatment.

To read more about the “AAO Highlights Health Risks of Mail-Order Orthodontics,” click this link .

If you are ready to start your professionally guided orthodontic journey, call us today or send in an appointment request to schedule your free consultation. We would be delighted to join you in achieving your best smile!

Why Straight Teeth Matter

Fri, 01 Nov 2024 20:14:00 GMT

Several patients pursue orthodontic treatment at Brown Family Orthodontics so they can have an aesthetic, straight smile, but straight teeth provide more than just a pretty smile. Your teeth are meant to line-up and fit together, so they can properly do their job. When you have crooked teeth or misaligned jaws, your teeth can’t properly do their job. This can lead to a variety of oral health issues.

If you are considering visiting Dr. Ed or Dr. Jess to receive orthodontic treatment, you will be contributing to your oral health, and even to your overall health by straightening your teeth. Here are a few reasons why straight teeth mean more than just a pretty smile.

Crooked teeth are harder to clean

First of all, crooked teeth are harder to keep clean than straight teeth. Misaligned teeth provide plaque with the perfect, almost impossible to reach hiding spots. Almost impossible for even the most thorough oral hygiene routine! Missed plaque can build-up in these hiding spots and can cause cavities, gum inflammation and gum disease.

These oral issues affect more than the mouth. If crooked teeth cause plaque build-up, an increase in bacteria, and gum disease, you could be at a greater risk of developing cardiovascular disease. Any bacteria left in your mouth can get into your bloodstream and can cause infection, inflammation and disease in other parts of the body.

When straight teeth are properly aligned, maintaining your oral health is a breeze. You can reduce your risk of long-term oral complications like cavities, gum disease, tooth decay, gingivitis and more. Having properly aligned teeth and good oral hygiene actually improves your overall health.

Misaligned teeth are prone to injury

Our teeth are designed to sit together in a specific way, and when they don’t, it can cause excess wear and tear on our teeth, gums and jaws. When our teeth collide or touch in a way they weren’t meant to, they become brittle and are likely to crack or break.

A misaligned bite can cause unnecessary strain on your jaw muscles that can lead to pain and discomfort. In some cases, jaws that face considerable amounts of pressure from misalignments can result in TMJ.

When teeth are properly aligned, they can work together to help you chew, speak and rest your mouth comfortably. Having straight teeth changes the look of your smile, while also preserving the function of your teeth.

Sleep and breathing issues

Have you ever noticed yourself breathing through your mouth instead of your nose? Has anyone ever told you that you snore in your sleep? Both of these issues can be signs of a misaligned jaw, and can cause serious long-term health issues. Misaligned teeth, narrow jaws and improper tongue placement can all cause breathing problems and even sleep apnea .

“Mouth breathing,” which just means that you breathe with your mouth open rather than breathing through your nose, can cause crooked teeth. Crooked teeth can also cause mouth breathing. It is a cycle that can only be fixed with orthodontic treatment such as braces or clear aligners. The position of your jaw can also affect your breathing. Misaligned jaws can cause the airway to become smaller and can make breathing difficult. This issue is directly tied back to mouth breathing.

While mouth breathing may not seem like that big of a deal, it can cause facial deformities, bad breath, gum disease, sleep disorders, and other issues. The most efficient way to correct mouth breathing is to undergo orthodontic treatment to align your jaws and straighten your teeth.

Everyone wants a straight smile they can feel confident about, but straight teeth go much deeper than the looks of your smile. If you or your child have crooked or misaligned teeth, it is important to get a consultation from an orthodontist so you can avoid the issues listed above.

Are you ready to straighten your teeth so cleaning can be a breeze? Are you worried about injuries to your teeth and gums due to misaligned jaws? Have you struggled with mouth breathing and worried about its long-term effects? Well, if you said yes to any of those questions, call Brown Family Orthodontics today at 1-877-230-7841 to schedule your free consultation appointment. We can create a treatment plan that works for you and get you a straight smile that will last a lifetime!

Women’s Oral Health Concerns

Fri, 01 Nov 2024 20:05:14 GMT

Although men and women have a lot in common, there are quite a few differences when it comes to oral health.

Women have some advantages men lack, but also some disadvantages men don’t have to worry about. Let’s take a look at the main ones.

TMJ And Sjögren’s Syndrome

Women account for 90 percent of people suffering from TMJ (temporomandibular joint) syndrome, or chronic pain or soreness in the joint that connects the jaw to the skull. The most obvious cause is bruxism (teeth grinding), but it can also be the result of stress, joint structure, vitamin deficiency, medical conditions like arthritis, and even hormones.

Another condition women are far more prone to than men is Sjögren’s syndrome , an autoimmune disorder in which the immune system mistakenly attacks salivary glands and tear ducts (resulting in dry mouth and dry eye) before moving on to other tissues and organs. Dry mouth, aside from making chewing and swallowing difficult, is very dangerous to oral health, because saliva washes away food particles, fights bacteria, and neutralizes the mouth’s pH.

With both syndromes, regular dental visits are crucial so that you can get a proper diagnosis and develop a treatment plan that will keep your mouth healthy.

Puberty, Pregnancy, And Menopause

Hormones play a large role in women’s dental health, particularly when they are going through significant changes, such as during puberty, pregnancy, and menopause. Gingivitis and inflamed gums are common during puberty and pregnancy, which is why it’s especially important to maintain good oral hygiene with daily brushing and flossing under these conditions.

Dry mouth is a common problem for women going through menopause, and bone loss is another. When bone loss occurs in the jaw, it can compromise the gums and the roots of the teeth. It’s very important for menopausal women to discuss these potential effects with their dentists, ideally before any negative symptoms appear!

Eating Disorders And Teeth

More than twice as many teenage girls suffer from eating disorders than teenage boys, and that ratio persists in different age groups. Eating disorders are life-threatening. They have negative effects on every system in the body, and the mouth is no exception.

Malnutrition, particularly a deficiency in vitamins and minerals essential to keeping teeth and gums healthy, can lead to a variety of oral health problems, but eating disorders can do more direct harm as well. Bulimia in particular can lead to tooth erosion from frequent exposure to stomach acid during purges.

Anyone suffering from an eating disorder should seek psychiatric help to recover mentally, but it will take rigorous dental hygiene and help from dental professionals to maintain or restore good oral health.

You And Your Dentist Make A Great Team!

By this point, you might think women got the short end of the stick all around when it comes to oral health, but one major advantage women have is their tendency to take better care of their teeth. Women are more likely to brush twice a day, floss daily, and keep up with their regular dental appointments than men. They’re also much less likely to try toughing it out whenever they experience tooth pain or other symptoms. These healthy habits combine to greatly reduce the impact of all the above conditions, so keep up the good work!

Let’s keep those mouths healthy, ladies!

Saliva: Oral Health’s MVP

Fri, 01 Nov 2024 20:03:22 GMT

Saliva is such an ordinary thing that you probably haven’t given it much thought, but it’s actually as important to the healthy function of our mouths as oil is to a working car engine.

Saliva is an essential component of our ability to eat, taste our favorite foods, and speak, it’s crucial to a healthy immune system, and it’s our first line of defense against many oral health problems.

Saliva Production And Stages

In a healthy mouth, saliva is produced continuously by the salivary glands, which are located under our tongues and in our cheeks. These glands produce between two and six cups of saliva every day! Saliva is 98-99 percent water, and the rest consists of proteins, digestive enzymes, antimicrobial factors, and electrolytes.

Depending on where food is in the digestive process, saliva goes through a few different stages : cephalic, buccal, oesophageal, gastric, and intestinal. When you smell something delicious and your mouth waters, that’s the cephalic stage! Actually eating moves it to the buccal stage, which helps us swallow food. The oesophageal stage helps move swallowed food down the esophagus.

The last two stages are less pleasant, but still important. If you’re about to throw up, your salivary glands work overtime in the gastric stage so that the stomach acid won’t do as much damage when it comes up and out with the partially digested food. The intestinal stage is similar, activating when the body doesn’t agree with food that reaches the upper intestine.

Saliva And Oral Health

There are many reasons we have saliva, but the most important role it plays for your teeth is keeping your mouth’s pH balanced and flushing away remnants of food to keep everything clean. Eating food tends to make our mouths more acidic, and even though the enamel on our teeth is the hardest substance in our bodies, it only takes a pH of 5.5 to start dissolving it. Many of the foods we eat are far more acidic than that, which makes saliva critical in protecting our teeth.

The antimicrobial factors in saliva also fight bacteria , protecting us against gum disease and bad breath. Growth factors in saliva are why injuries in your mouth (like a burned tongue or a bitten cheek) heal faster than injuries elsewhere on the body. And those are just the benefits to oral health, but saliva does much more.

When The Spit Runs Dry…

All of these benefits are why dry mouth is such a serious problem. It can happen for a number of reasons. Our mouths tend to go dry in stressful situations. We also tend to produce less saliva in old age. Drug use, smoking, and drinking alcohol can all cause dry mouth as well. Unfortunately, many prescription medications cause dry mouth as a side effect.

Let’s Get That Mouth Watering!

If you’ve been experiencing dry mouth for any reason, schedule an appointment with us. We can discover the cause and get that saliva flowing again so that you won’t miss out on any of its great health benefits!

Thank you for trusting in our practice!

When To See The Dentist

Fri, 01 Nov 2024 19:59:59 GMT

Because prevention is such a major part of good dental care, it’s critical to visit the dentist for regular checkups.

In most cases, two regular dental cleanings a year will be all you need, but not always. So what are the signs that you shouldn’t wait until your next scheduled appointment to come back? For this blog post, we’ve listed the top five.

1. Aches Of Any Kind

If you’re experiencing tooth pain, that could mean a cavity has gotten to the point where the dental pulp is getting infected. Don’t tough it out thinking it’ll just go away on its own. Other types of pain you should bring to the dentist are an aching jaw and frequent headaches. These are often connected to oral health issues such as bruxism (teeth-grinding), and the dentist can help!

2. Mouth Sores And Bleeding Gums

Mouth sores usually go away on their own, but they can also be a sign of infection or disease, so it’s important to get those looked at when they appear. If you notice that you’re bleeding after brushing or flossing, it’s time to come see the dentist, particularly if you’re already using a soft-bristled toothbrush. Bleeding gums are one of the first symptoms of gum disease , so don’t ignore the signs!

3. Previous Dental Work

If you’ve had dental work done in the past and there’s a problem with it now, don’t wait until a regular appointment to get that fixed, because it will likely get worse. A cracked or chipped crown needs to be repaired quickly so that infection doesn’t set in. Worn-out fillings need to be replaced to prevent bacteria from thriving in the gaps between the tooth and the filling.

4. Serious Medical Concerns

Serious conditions such as diabetes , eating disorders, and gum disease affect our oral health more than we realize, and sometimes the treatments have negative impacts too. Many medications cause dry mouth, which can seriously jeopardize oral health. That’s why if you are diagnosed with a chronic disease and/or have new medications prescribed to you, your dentist needs to know about it.

5. Bad Breath

Few things are as mortifying as being in a social situation and realizing you have bad breath, but did you know that bad breath is sometimes a symptom of gum disease or other health problems ? If you find yourself having an unusually hard time keeping your breath minty fresh, it’s a good idea to visit the dentist so we can discover the underlying cause.

Keep Up Your Regular Visits!

While we hope you come to see us right away if you notice any of these signs, we want to reemphasize the importance of scheduling regular appointments. Most dental health problems appear gradually, and an appointment every six months is enough to catch these problems before they become serious.

Thank you for trusting in us to take care of all your dental concerns!

Helping Your Child Trust The Dentist

Fri, 01 Nov 2024 19:57:39 GMT

Even though we all know how important it is to go to the dentist, dental anxiety can make many people avoid crucial dental checkups.

For some, dental anxiety starts in childhood and lasts a lifetime. How can we help our children start out with a positive mindset towards the dentist so that they will always seek the professional care and attention their teeth need as adults?

Be Honest But Avoid Negativity

The most important thing you can do for your child is to not make a trip to the dentist into an ordeal. Simply approach it as a perfectly normal part of staying healthy. Tell your child about an upcoming dental visit ahead of time so that it isn’t a surprise, and answer their questions about what dental appointments are like. Try to avoid scary words like “pain” and “shots,” and leave the detailed explanations of dental procedures to us.

One crucial thing to do even when there isn’t an appointment coming up is to never use the dentist as a threat. Saying things like, “If you don’t brush your teeth, you’ll end up at the dentist!” will only make a child think dentist visits are punishments — something to be feared and avoided. You can still encourage good oral hygiene habits without portraying the dentist as the boogeyman, like the way this video does:

Address Existing Sources Of Fear

If your child is already afraid of the dentist, you might have a little more of an uphill battle to fight, but it’s still a battle you can win! Communication is key. Talk to your child about why they’re afraid of the dentist and help them understand that it isn’t so scary. Lead by example and show them that you go to the dentist too.

Patience is also crucial. Even for adults, the idea of having a stranger poking and prodding inside our mouths while we’re lying in a vulnerable position can be unsettling, so imagine how that must be for a child who isn’t used to it. Make sure your child understands that dental cleanings will make their teeth feel great and that the dentist is on their team , helping them fight bad germs and tooth decay.

We Are Happy To Help

Sometimes, dental anxiety is too strong for these strategies to completely cure. That’s where we come in. Our team knows how to work with children to make them feel more comfortable, so don’t feel like you have to make them love us without our help!

We’re looking forward to helping your child’s smile stay healthy and bright!

Soda Versus Our Teeth

Fri, 01 Nov 2024 19:54:40 GMT

Have you ever heard of “Mountain Dew Mouth”? It’s what happens to our teeth when we drink too much soda.

The term comes from rural Appalachia, where that particular drink has long been the carbonated beverage of choice and tooth decay is alarmingly common. But this doesn’t just happen in Appalachia, and Mountain Dew isn’t the only drink that contributes to tooth decay.

The Dangers Of Sugary Drinks

When we eat or drink something with sugar in it, the sugar sticks to our teeth afterward. Sugar itself doesn’t do any damage to our oral health, but it is unfortunately the favorite food of the bacteria that lives in our mouths. These bacteria eat the sugar and then excrete acids that erode our tooth enamel, leading to tooth decay. They also cause inflammation that increase the risk of gum disease.

Any source of sugar can negatively impact oral health . Sugary drinks (including fruit juice, but especially soda) are particularly dangerous because they aren’t filling like solid food and are therefore easy to keep drinking.

Effects Of Carbonation

So if sugar is the problem, then can’t we keep our teeth healthy by switching to diet soda instead of giving up carbonated beverages altogether? Diet soda is certainly an improvement, but sugar isn’t soda’s only threat to dental health . The other is acid. Sugar leads to tooth decay because oral bacteria eat sugar and excrete acid that erode tooth enamel. Soda cuts out the middle man and applies acid directly to the teeth.

Even diet sodas and carbonated water contain acid. The three types of acid commonly found in soda are citric, phosphoric, and carbonic. Any drink with citrus flavoring will have citric acid, many colas get their flavor from phosphoric acid, and carbonic acid is what makes these drinks fizzy in the first place.

Protecting Your Smile

It would be best for your teeth to avoid soda and other sugary drinks entirely. If you can’t bring yourself to give up your favorite drink completely though, there are a few ways to enjoy it while protecting your teeth. A big one would be to only drink soda with a meal instead of sipping from a can or bottle throughout the day so that the sugar and acid aren’t sitting in your mouth for long periods.

You can also help balance your mouth’s pH and rinse away remaining sugar by drinking water after the soda. Finally, you can clean away the last traces of sugar and acid by brushing your teeth, but it’s a good idea to wait until the pH balance is back to normal before brushing, which takes about thirty minutes.

It is particularly important for children and people with braces to avoid overindulging in sugary drinks. Children have the highest risk of enamel erosion because their enamel isn’t yet fully developed, and braces plus a soda habit is a great way to end up with stained teeth when the braces come off.

Don’t Forget That We Can Help Too!

Following these good habits will go a long way towards protecting your teeth against decay and erosion from the sugar and acid in soda. Still, don’t forget that your dentist is also an important part of the equation. Keep scheduling those visits every six months!

Thank you for always being our valued patients!

Men’s Oral Health Tips

Fri, 01 Nov 2024 19:50:54 GMT

Maintaining good oral health is crucial for everyone, but that can mean different things for men than for women.

That’s why we’ve put together a list of concerns men should particularly watch out for, as well as some tips for keeping your teeth and gums clean and healthy!

Brush That Charming Smile!

Many women say a man’s most attractive feature is his smile. However, on average, men tend not to take care of their teeth as well as women do, and that puts those charming smiles at risk! According to a national survey, men were 20% less likely than women to brush their teeth twice a day, and they also change their toothbrushes less often. Make sure you’re brushing two minutes twice a day and regularly replacing that toothbrush like you’re supposed to!

The good news? Your luxurious beard might actually be helping you keep harmful germs away from your face and out of your mouth!

Minimizing Risk Factors For Disease

Because men tend to chew tobacco, smoke, and drink more than women, they become more susceptible to the oral health consequences that come with those substances, such as periodontitis, tooth loss, and even oral cancer. Make sure to avoid habits like these that put your oral health at risk!

Greater Risks Of Dry Mouth

Men are statistically more likely to suffer from high blood pressure and heart disease than women, and with these kinds of diseases comes the need for medication. One very common side-effect of many such medications is dry mouth .

Saliva is crucial to good oral health because it washes away bacteria and regulates the mouth’s pH. When the saliva runs dry, there’s an increased risk of cavities, gum disease, and even bad breath. If you’re experiencing problems from dry mouth, please don’t hesitate to schedule an appointment with us.

Be A Man: Go To The Dentist

This leads us to another problem that impacts men more than women, and that is the tendency to neglect regular dental visits . Prevention is crucial to good oral health, which is why we recommend that all patients schedule an appointment every six months, whether or not anything seems to be wrong with their teeth.

Let’s Keep Those Pearly Whites Shining!

Don’t take the “tough guy” approach with your dental health by holding out until you’re experiencing significant tooth pain or some other obvious problem before you come see us. Always make sure to schedule those regular appointments so that we can help you get ahead of any problems, and keep up with your good oral health habits in the meantime!

As always, we love helping our patients!

Alternative Ways To Get Calcium In Your Diet

Fri, 01 Nov 2024 19:47:32 GMT

Calcium and milk go together like fluoride and toothpaste.

Without the former, it can be hard to find the latter. And, like fluoride, calcium is essential to our oral health.

How Calcium Benefits Your Oral Health

We all know that calcium is the main component of our teeth and jaw bones, but our mouths are also made up of gum tissue, muscles, nerves, and blood vessels. Calcium is important for these things as well because it helps them function as they should.

How Much Calcium Do We Need?

The range of calcium intake recommended for the average person on a daily basis is between 1000-1300mg from ages four to 70+ yrs. Children younger than four need about 700mg or less. The numbers vary based on gender and age.

Getting less than 500mg of calcium a day puts you at greater risk of developing gum disease , and the scary thing is that most people don’t meet their daily recommendation. Take a look at the foods you’re eating and make sure you’re including at least 800mg of daily calcium to keep your teeth and oral health in great shape!

Non-dairy Calcium Sources

Most people can get their daily calcium from milk and other dairy products, but some don’t have that option. Luckily, there are many alternative sources of this crucial mineral, and we’ve made a list of them to help out our dairy-averse patients.

Canned fish with the bones in. The bones of small, canned fish are an excellent source of calcium, and they’re soft enough to eat! It’s up to you whether you eat them straight from the can or mix them into a larger meal.
Dark leafy greens. Starting at 180mg and reaching about 350mg, kale, spinach and collard greens are the three leafy greens with the highest calcium content.
Beans and black-eyed peas. Legumes such as beans and black-eyed peas contain an impressive amount of calcium, with 350mg to 515mg in just one cup!
Fortified drinks. Fortified orange juice contains around 1500mg and soy milk has 340mg per cup.
Tofu. Most tofu has added calcium, giving it about 860mg per half cup, but you’ll still get between 100-200mg per serving with no calcium added!
Broccoli and broccoli rabe. Broccoli rabe (rob) has about 80mg of calcium per 2/3-cup serving and broccoli has about 100mg per 2cup serving.
Edamame. With 98mg in just one cup of cooked edamame, it’s a good source of calcium as well as protein!
Almonds. Out of all the nuts, almonds contain the highest level of calcium, with 8% of the recommended daily intake in a single ounce.
Dried Figs. Figs have a sweet, dessert-like flavor, so eating the half cup it takes to get the calcium from them will feel like indulging in a treat!

We Can Help

If you think you may be prone to gum disease or have further questions about how you can improve your daily calcium intake, we’d love to talk to you about it, so schedule a visit with us today!

We love helping our patients keep their teeth healthy and strong!

Smoking And Oral Health

Fri, 01 Nov 2024 19:42:37 GMT

The disease we usually think of when we hear “health risks of smoking” is lung cancer, but the damage smoking can cause isn’t limited to the lungs.

A smoking habit can do a lot of harm to oral health as well, far beyond merely staining the teeth and causing bad breath. Let’s take a look at some of the more common ways this can happen.

Smoking Harms The Gums

Periodontal disease, commonly known as gum disease, begins with inflammation of the gums. If untreated, it can lead to extensive damage to gum and supporting bone tissue, and it enables bacteria to spread from the mouth all through the bloodstream. Smoking introduces hundreds of toxins into the mouth, which not only doubles the risk of developing gum disease, it makes it harder to treat.

Whitening Of The Oral Mucosa

Stomatitis Nicotina, or smoker’s keratosis, is the inflammatory swelling of mucous glands in the mouth. This shows up as thick, whitish patches on the roof of the mouth. While it is usually not painful, smoker’s keratosis can be pre-cancerous.

Increased Risk Of Oral Cancer

A staggering 80 percent of people diagnosed with oral cancer are smokers. Oral cancer affects the lips, tongue, cheeks, and throat. Early symptoms include persistent mouth sores or pain, unusual white patches in the mouth, difficulty chewing or swallowing, numbness, swelling, and a sensation of something caught in the throat that won’t go away. Because many of these symptoms can be caught early at a regular dental exam, the dentist is your first line of defense against oral cancer.

The Harm Isn’t Limited To The Smoker

Secondhand smoke combines the smoke from the end of the cigarette with the smoke exhaled by the smoker. Not only does smoking affect the oral health of the smoker, it can put the oral health of everyone around them at increased risk too, in addition to many other negative health effects. Infants and young children are most likely to suffer from this smoke with asthma attacks, infections, and even SIDS.

Breaking The Habit

The good news is that smoking is the most preventable cause of all of these dental health problems, because we can either quit smoking or never start. Even someone with a long history of smoking can significantly reduce their risk of health complications by quitting, so don’t assume there’s nothing to be gained by kicking the habit.

Make The Right Choice For Your Oral Health

If you want help to quit smoking, there are resources all around you. Support from friends, family, and even counselors can be the best help in quitting. You can also check out the CDC’s website for tips and information. As your dental care specialists, we care deeply about your health. We encourage you to quit smoking and schedule a dental exam so that we can make sure your mouth is staying healthy!

We care about the overall health of all our patients!

Breastfeeding And Your Baby’s Oral Health

Fri, 01 Nov 2024 19:40:06 GMT

All first-time parents are faced with a seemingly endless stream of questions, decisions, and unknowns about how to raise and care for their new baby.

One of the big ones is whether to breastfeed or bottle-feed.

There are passionate proponents of both options, some claiming that breast milk is far superior to formula while others claim that there’s little nutritional difference, so why not take advantage of the convenience of formula? We can’t make this decision for you, but, as dentists, we can weigh in on the effects of breastfeeding on a baby’s oral health and development.

Key Breast Milk Nutrients

Breast milk provides the nutrients your baby needs to grow healthy and strong, such as:

proteins like casein, which helps build strong jaw muscles,
fatty acids crucial for brain development, and
vitamins that are vital for dental development.

All of these nutrients are important factors in helping reduce tooth decay once those baby teeth make their debut. One nutrient that breast milk lacks, however, is vitamin D , an essential component in good oral health because it helps the body absorb calcium. Older children and adults get vitamin D from sunlight, but that can be risky for babies, so formula and supplements are safer sources.

Facial Development And Bite

Leaving aside the nutrients of breast milk versus formula, studies have shown that the actual act of breastfeeding is better for a growing baby’s jaw and facial structure than bottle-feeding. Breastfeeding will help give your baby strong jaw muscles and healthy gums, which will decrease their chance of developing a malocclusion (bad bite) and requiring orthodontic treatment in their teens.

Breastfeeding And Tooth Decay

Most people think they only need to clean their baby’s gums after bottle-feeding because formula milk can linger longer , leaving sugars to start causing decay, but it’s just as important to clean the gums after breastfeeding. We also advise you not to put your baby to bed with a formula or breast milk bottle, as this can lead to a form of tooth decay known as “bottle rot.”

How To Prevent Decay

Whether you decide to bottle-feed or breastfeed your baby, it’s important to begin the fight against tooth decay before the first tooth even shows up. Simply use a gentle washcloth or gauze to wipe away any leftover milk. Once the baby begins teething and you see their new teeth start popping up, you can start using a baby sized toothbrush with a grain of rice amount of toothpaste to clean their teeth!

Don’t forget that new moms need to take care of their own teeth too!

We’ve Got The Answers

Along with these kinds of concerns, you probably have many other questions regarding breastfeeding and how it could affect your child. We’re here for you! Give us a call or come in and we will address any concerns you have!

Breastfeeding or bottle-feeding, the choice is always yours!

Preparing Your Smile For The Big Day

Fri, 01 Nov 2024 19:37:16 GMT

You’ve dreamed of this day your whole life. You have the ring and the fiancé, the planning is going well, and you’re down to the last few details.

Bridals are coming up, and then the wedding itself. You realize there’s something you need to do before you have hundreds of pictures taken of you: perfect your smile!

Whitening: Home Versus Professional

When it comes to teeth whitening, strips, toothpastes, and rinses are the most cost-effective options. They’re cheap and you can do them yourself, but the results won’t be as good as with professional whitening. It’s critical to start the whitening strips at least one to two weeks in advance, and at least a month in advance if you go with toothpastes and rinses.

Another option is take-home custom whitening trays. These trays do cost more, but they result in better whitening as long as you follow the instructions carefully. We recommend starting whitening trays about one month before the wedding or any important photoshoots.

The highest quality, safest, and fastest route you could choose is professional whitening . Whitening sessions will take place at the dental office and can be pricier than take-home options, but the great results are worth it!

Straightening That Smile

Whitening alone will make a beautiful difference to any smile, but sometimes there are other issues to take care of before the big day, such as orthodontics. Orthodontic appliances can be expensive, but the results are life-changing. Having straight teeth and a healthy bite are a huge confidence-booster, in addition to providing health benefits and looking great.

Unlike whitening, which can be done in the last couple of months leading up to the wedding, braces or invisible aligners generally require at least a year, so don’t wait too long to schedule a consultation if you hear wedding bells in your future!

Repairs For Chips And Cavities

One of the factors that determines our oral health is genetics. Unfortunately, that means that sometimes, even the most diligent brushing, flossing, and avoidance of sugary treats aren’t enough to keep cavities at bay. And even when we’re being careful, accidents happen, and a tooth might end up chipped.

If you find yourself facing one of these setbacks before your wedding, veneers and bonding are both great options to consider. Veneers are color-matched to blend in with your natural teeth, resulting in a beautiful, natural-looking smile.

Tooth bonding is a process that covers damaged or discolored teeth with plastic resin. These don’t last as long as veneers, but they can be applied in just one visit. On the other hand, it takes one or two weeks after taking the impression of your teeth to receive your custom veneers.

We’re Here To Help Make Your Special Day Perfect!

We know how hectic it can be to plan a wedding , so we want to make things easier for you by helping you prepare your smile. Whether that’s as simple as a regular cleaning appointment or something more involved, you can count on our practice!

Wishing our patients all the happiness in the world!

How Diabetes Affects Oral Health

Fri, 01 Nov 2024 19:33:54 GMT

The American Diabetes Association estimates that 23.1 million Americans have been diagnosed with diabetes (whether it be type 1, type 2, or gestational).

At least another 7 million remain undiagnosed, and that doesn’t include the additional millions who are considered pre-diabetic. But what does diabetes have to do with oral health? Unfortunately, quite a lot.

Diabetes And Gum Disease

Diabetes is a chronic disease that either means the pancreas doesn’t produce insulin (type 1) or that the body doesn’t use it effectively (type 2 and gestational), both of which cause elevated blood glucose. The most serious impact elevated blood glucose has on oral health is that it simultaneously weakens the immune system and provides more food for the bacteria that attack teeth and gums.

This two-pronged attack is why 22% of diabetics also have gum disease, whether in the early stages of inflammation (gingivitis) or in the advanced stages (periodontitis) that threaten the teeth, gums, and supporting bone. The bacteria that causes gum disease can also travel through the bloodstream and make it even harder to regulate blood sugar.

In addition to increasing the risk of gingivitis and periodontitis, uncontrolled diabetes can also lead to a variety of other oral health problems, such as:

Dry mouth
Burning mouth syndrome
Impaired or slower healing
Increased severity and frequency of infections
Fungal infections
Salivary gland enlargement

What You Can Do

Now for the good news: even with diabetes, good oral health is within reach . Even better: keeping your teeth and gums healthy will also make the diabetes easier to manage! Make sure to brush twice a day for two minutes with a soft-bristled brush and fluoride toothpaste, floss daily or use a water flosser or interdental brush, use a non-alcoholic mouthwash, and don’t smoke. Carefully regulating your sugar intake is a major factor as well.

The Dentist’s Role

If you’ve been diagnosed with diabetes, the standard two dental exams per year may not be enough. To stay on the safe side, we recommend that you increase the number of yearly visits to three or four. It is also crucial for us to know how you and your doctor are working together to get it under control. Likewise, your doctor needs to know how we are working with you to keep your teeth and gums healthy.

We can help you win the fight for your dental health!

Managing That Halloween Sweet Tooth

Fri, 01 Nov 2024 19:29:59 GMT

Halloween is our favorite spooky time of year, but when it comes to sugar’s effects on teeth, all that candy can be downright scary.

The reason sugar is bad for our teeth is that it feeds harmful oral bacteria that excrete acid, and the acid erodes enamel and leads to tooth decay. So how can we keep our costumed Halloween adventures clear of tooth decay?

Ranking Candy On Dental Health

Very few houses give away treats like sugar-free xylitol gum to trick-or-treaters, so the chances are slim that the candy will actually be healthy. However, some types of sugary candy are worse than others , or present different kinds of problems.

Hard candy is a problem because there’s a risk of breaking our teeth if we chew it, but sucking on it isn’t safe either because that means holding a source of sugar in our mouths for an extended period.
Sour candies are like a double attack against dental health, because not only do they contain a lot of sugar to feed the bacteria, but they are also highly acidic, so they can harm our enamel directly!
Sticky or gummy candy is especially bad for teeth because it remains stuck there, feeding the bacteria for a long time and giving them a larger opportunity to attack the enamel.
The good news is that the least harmful sugary candy is chocolate! It doesn’t stick to teeth like most other candies, and the cocoa in it has many beneficial properties. The darker the chocolate, the less sugar will be in it, so aim for dark chocolate.

Reducing The Candy Quantity

Being picky about which types of candy we eat is one way to reduce the risk of tooth decay, but an even better way to do that is by simply eating less candy. As parents, we can help our children out with this by coming up with a plan before trick-or-treating time. We could let them trade the bulk of their candy haul for some kind of non-candy prize or limit the number of houses they visit. We just have to make sure to discuss the plan with them in advance.

More Tooth-Healthy Strategies

There are a few other simple things you can do to reduce the dental effects of all that Halloween candy. You can drink more water to rinse out the sugar, limit the frequency of candy consumption more than the quantity, and wait thirty minutes after eating candy to brush your teeth. The reason for that last one is that it takes your saliva about half an hour to stabilize the pH of your mouth after eating sugar.

Keeping Teeth Healthy Year-Round

The Halloween season will come to an end, but the job of keeping our teeth healthy is never done! Make sure you’re always brushing your teeth twice a day, flossing, keeping those sugary treats to a minimum, and scheduling regular dental visits!

Have a spooky Halloween!

Which Toothbrush Is Best?

Fri, 01 Nov 2024 19:27:24 GMT

Back in the good old days before the 1930s, toothbrush bristles were made of animal hair .

We’re pretty happy to live in the era of nylon bristles, but how can we tell which toothbrush will be best for our teeth and gums? How hard should the bristles be? Are electric toothbrushes better than manual ones?

Soft Versus Hard Bristles

It’s true that hard bristles make it a little bit easier to scrub away the plaque from your teeth than soft bristles. It isn’t worth it in the end, though, because those hard bristles can also scrape away enamel and even agitate your gums to the point of putting you at greater risk for gum recession , which could be permanent.

In the case of hard bristles versus soft, the costs of hard bristles clearly outweigh the benefits, which is why dentists always give out and recommend soft-bristle brushes.

Powered Versus Manual Brushes

In the past, there wasn’t a significant difference between the effectiveness of electric toothbrushes and manual ones. However, the technology has come a long way, and modern electric toothbrushes are better at getting plaque out of hard-to-reach spots.

Electric toothbrushes reduce plaque by up to 21 percent more than manual toothbrushes and reduce the risk of gingivitis by 11 percent more. Using an electric toothbrush also makes it easier to brush for the full two minutes and less likely that you will apply too much pressure.

That still leaves a lot of different electric toothbrushes to choose from. Luckily, whether you choose an oscillating brush (spinning tops) or a sonic brush (bristles vibrate from side to side), you’ll still see better results than with a manual brush . If you aren’t sure which brush would be best for you, feel free to ask us about it at your next appointment!

Taking Care Of Your Toothbrush

Once you’ve found the ideal toothbrush, it’s important to store it properly so that it doesn’t become a breeding ground for bacteria. Store it upright somewhere it can dry out, preferably as far from a toilet as possible. Finally, don’t forget to replace your toothbrush (or the head of your electric toothbrush) regularly because even the best bristles fray and lose their effectiveness over time.

Watch the video below for a few more tips about brushing your teeth!

We Look Forward To Seeing You!

Having the right toothbrush and taking proper care of it are essential to good dental health, but there’s no replacement for regular professional dental cleanings. Make sure you’re scheduling appointments twice a year! We look forward to seeing you soon.

Good habits and the right tools make all the difference for your teeth!

DIY Teeth Whitening Trends: Fact Or Fiction?

Fri, 01 Nov 2024 19:23:16 GMT

Trends impact just about every aspect of life, from slang and fashion to which toys are collectibles this year and which fad diet everyone’s aunt is doing.

Most trends are harmless symptoms of an ever-evolving society and culture, but when they affect the ways we take care of ourselves, they can become serious. In recent years, do-it-yourself teeth whitening has been a “trendy” topic, so let’s take a look at a few of the more popular methods.

Charcoal Versus Tooth Enamel

As counterintuitive as it seems to rub black powder on your teeth and expect them to become whiter, the rationale behind the idea makes sense. Charcoal is extremely porous and absorbent, and has been used even in hospitals to safely neutralize toxins. In theory, it could do the same for your teeth.

However, charcoal isn’t just porous, it’s also abrasive. Even as it absorbs harmful compounds from your mouth and disrupts bacterial populations, it could also be scraping away your enamel , doing more harm than good. Until we know more about the effects of charcoal on teeth, it’s safer to give that home remedy a pass.

Lemon Juice: Dissolving Stains Or Dissolving Teeth?

The enamel on your teeth is the hardest substance in your body, but it is extremely susceptible to erosion by acid . Your saliva keeps the pH in your mouth balanced to protect your enamel, but any time you eat or drink something acidic, that pH is disrupted and your teeth are vulnerable. Using lemon juice on your teeth in hopes of whitening them is, therefore, likely to cause a lot of enamel erosion, and once that enamel is gone, it’s gone for good .

Oil Pulling: An Ancient Folk Remedy

Oil pulling involves swishing oil (typically coconut, sunflower, sesame, or olive oil) around in one’s mouth for up to twenty minutes. Proponents of oil pulling claim it has numerous health benefits, including teeth whitening, but the American Dental association doesn’t recommend it because there is no scientific evidence to back up these claims .

Strawberries And Bananas

Strawberries do contain some citric acid, but they also contain malic acid (particularly when ripe), which actually can give your teeth a whiter appearance. Bananas contain potassium, magnesium, and manganese, all of which promote healthier teeth and can help remove surface stains. So these two do-it-yourself teeth whiteners may actually provide some benefit ! Both fruits still contain sugar, however, so you should still brush your teeth with dentist approved toothpaste after eating them .

Curious about those whitening mouthpieces that emit blue light you see all over social media? Watch the video below to learn whether or not they’re really effective :

Stick To The Science

Trends like charcoal toothpaste and lemon juice mouthwash will come and (hopefully) go, and occasionally we’ll discover remedies that do have benefits, like strawberries and bananas, but the best benefits to our teeth will always come from dentist-approved methods . Brush your teeth twice a day for two minutes and floss once a day, avoid sugary drinks and snacks, and schedule regular dental appointments.

If all of these good habits aren’t keeping your teeth white enough, talk to us about safe, professional whitening options.

Healthy smiles are beautiful smiles!

Maintaining Your Post-Invisible Aligner Smile

Fri, 01 Nov 2024 19:19:08 GMT

While traditional wire braces are still the most efficient at straightening teeth, fixing crowding, and correcting an underbite or overbite, invisible aligners have become an attractive alternative in recent years.

Being able to get all the benefits of braces with such a low-profile appliance that can be removed for brushing, flossing, and eating can make the orthodontic process far more palatable. But what’s next after you’ve progressed through every aligner tray and your teeth are perfectly aligned? What will it take to maintain the smile you’ve always wanted?

Wear Retainers As Recommended

In some cases, the final invisible aligner tray can be used initially as a full-time retainer and eventually as a nighttime one after the patient’s teeth are correctly aligned. In others, a separate retainer will be recommended, and those tend to be sturdier. No matter what type of retainer you end up with, be sure to follow the care instructions in order to keep it clean and effective as long as possible.

The reason it’s important to use retainers after the teeth are straight is that it can take around a year for the periodontal ligaments–the tiny connective tissue fibers that hold our teeth in place in our jaws–to get used to the new position. Without retainers, your teeth will be in danger of shifting back to the position those ligaments were used to.

Stay On Top Of Your Oral Hygiene

The most important component of post-aligner dental health is how well you take care of your teeth. That means maintaining good habits, such as:

brushing for two minutes twice a day with a soft-bristled toothbrush
flossing daily with traditional floss, interdental brushes, or a water flosser
avoiding sugary snacks and sodas that supercharge bad oral bacteria

Schedule Regular Dental Visits

No matter how straight your teeth are and how diligently you’re keeping them clean, they still need professional dental care twice a year . At our practice, we have the equipment and skill necessary to thoroughly clean your teeth, take care of anything more extensive when needed, and help you make sure you’re on track with your own oral hygiene habits.

We Can Answer Your Questions!

If you have any questions about how to take care of your teeth post-invisible aligners, we’re happy to answer them. Call and set up an appointment today or leave your questions in the comments below and we’ll work with you to get the information you need to maintain a happy, healthy smile.

Congratulations on all your hard work to get straight teeth!

The Bare Bones Of Gum Recession

Fri, 01 Nov 2024 18:58:54 GMT

No one looks forward to getting “long in the tooth” because of gum recession.

However, while tooth length might be an accurate yardstick for judging the age of a horse, age is not the culprit behind receding gums in humans. Gum recession is simply such a gradual process that it can take decades before the effects are noticeable.

Not All Gum Recession Is Avoidable

There are many contributing factors to gum recession, and some unfortunately include genetics . Some people simply have fragile gums or don’t have enough jaw bone covering the front of the roots of their teeth to support gums up to the crowns. The good news is that many of the other contributing factors can be controlled, and even if you’re predisposed to gum recession, there are ways to minimize it.

Bruxism Versus Your Gums

Chronic teeth-grinding, or bruxism, causes a whole host of problems for your oral health, and one of them is increasing your risk for gum recession. All that grinding puts too much pressure on the gums, so they begin to retreat. Bruxism can be a difficult habit to break, especially if you’re doing it in your sleep, but you can minimize the damage to the jaw bones, gums, and teeth by using a mouth guard.

Overbrushing Damages Gum Tissue

It might sound counterintuitive, but you can actually brush your teeth too much. Or, at least, too hard. Brushing teeth isn’t like scrubbing the grime out of tile grout; gums are not built to withstand the abrasive assault of hard-bristled brushes (and neither is the enamel on our teeth). Soft bristles are actually ideal for scrubbing away plaque and massaging the gums without damaging them. The same principle applies to flossing; you should definitely floss once a day, but go easy on those gums.

Tartar Buildup And Gum Disease

When plaque isn’t removed by brushing and flossing, it will eventually harden into tartar, which can only be removed by dental professionals. This means that the longer you go without a routine dental cleaning, the more tartar builds up along your gum lines, which puts you at risk for gum disease.

In the early stages of gum disease , also called gingivitis, the health of your jaw bones is not yet at risk, which is good for avoiding gum recession. If your gums are tender, swollen, and bleed easily, it’s likely gingivitis. You can combat it with healthy brushing and flossing habits, but it’s also wise to bring the problem to us.

If untreated, gingivitis advances to become periodontitis. This is when gums start pulling away from the teeth and the integrity of the jaw bones is compromised. There are many risk factors for gum disease, including smoking, hormonal changes (like during pregnancy), diabetes, and dry mouth as a side effect of medications. At this point, better oral hygiene habits aren’t enough and professional treatment is absolutely necessary.

Help Us Help You Keep Those Gums Healthy!

If you’re worried about the structure and health of your gums, don’t hesitate to schedule an appointment with us! We can help you get your gum health back on track and discuss treatment options.

We’re rooting for you!

Chocolate And Your Teeth

Fri, 01 Nov 2024 18:55:07 GMT

Under most circumstances, dentists are not fans of candy. The sugar in candy is the favorite food of bacteria that cause tooth decay.

However, when it comes to chocolate, certain types may actually be good for oral health! To be clear, this is not a blog post in which we give you a free pass to eat all the chocolate you want. Only certain types of chocolate have any health benefits, and too much of even the healthiest kinds probably isn’t a good thing.

All Chocolate Is Not Created Equal

How can you tell where any given chocolate falls on the spectrum from most processed to least? It helps to know a little about how chocolate is made. The most important ingredient is the cocoa bean. After fermenting, the beans can either be roasted and made into cocoa powder, or cold pressed into cacao powder, which retains more of the original nutrients. You’ll get the most nutrients from cacao nibs or powder , but the stuff is pretty bitter and the chocolatey taste isn’t as strong.

If you’d rather stick with the chocolate you’re used to, there are still factors to consider. The main ingredients in a chocolate bar are cocoa solids, cocoa butter, sugar, and milk (if it’s milk chocolate). White chocolate is made with cocoa butter and sugar and contains no cocoa solids, so it has none of the beneficial nutrients . Milk chocolate tends to contain at most 10 percent cocoa solids, so the tiny amount of nutrients from the cocoa beans is offset by a ton of sugar. Not a healthy choice. But let’s talk about dark chocolate.

The Benefits Of Dark Chocolate

Dark chocolate, particularly 70 percent cocoa (or cacao) or higher, is where you’ll start hearing buzzwords like “superfood.” That’s because the cocoa bean is full of healthy antioxidants –specifically, polyphenols, flavonoids, and tannins–and dark chocolate has enough cocoa in it to keep most of them. Bonus points: there isn’t much sugar.

Antioxidants have all kinds of benefits for overall health, but let’s focus on oral health. Saliva is the mouth’s first line of defense against tooth decay, gum disease, and bad breath, and antioxidants play a crucial role in all of those. They help stabilize and strengthen your own oral tissues, protect against cell mutation, and make it harder for harmful bacteria to flourish.

Chocolate Still Isn’t Everything

Like we said before, this blog post isn’t a license for you to eat as much chocolate as you want. No matter how full of antioxidants it is, dark chocolate still doesn’t replace other important oral health habits like brushing, flossing, and regular dental appointments. If you love to snack, however, you might consider swapping a few items heavy in processed sugars for dark chocolate or cacao nibs. Your teeth will thank you!

Your healthy teeth are our pride and joy!

The Coolest Teeth In The Animal Kingdom

Fri, 01 Nov 2024 18:50:12 GMT

Most of us already know that sharks constantly grow new teeth, venomous snakes use their fangs like syringes full of poison, and elephants have enormous tusks.

As lovers of teeth of all shapes and sizes, today we’d like to take a moment to spotlight a few lesser known bizarre teeth out there in the wild.

Crabeater Seals

Contrary to their name, crabeater seals’ diets consist almost entirely of antarctic krill, but you probably wouldn’t guess that by looking at their teeth. Where we have our molars, they have some very bizarre teeth. These teeth are like if a normal sharp canine tooth had many smaller canine teeth coming out of it. All together, they look like they’re packing deadly saws in their jaws.

Even though they look deadly, crabeater seals use their teeth in much the same way that we use strainers for pasta: they’ll take a big gulp of ocean water, then squeeze the water back out while their teeth trap all the tasty krill inside. Yum!

Beavers

You’d be horrified if you woke up with orange teeth, but that’s because you aren’t a beaver. Beaver teeth become orange over time because of the iron in the food they eat. The iron makes their teeth harder, which helps them chew through trees to construct their dams. But even iron doesn’t fully protect against wear and tear, which is why their teeth constantly grow.

Narwhals

Narwhals are often called the unicorns of the sea because of the single spiral horn protruding up to ten feet long from the males’ heads. However, those aren’t really horns. In fact, they are tusks—in this case, elongated canine teeth that grow through the upper lip. Usually only the left one manages to grow that long, but some male narwhals end up with two full-length tusks, and occasionally a female narwhal will grow one or both as well.

As recently as May of this year, scientists still weren’t sure about the tusks’ purpose, but new footage has shown narwhals using their tusks to stun fish, making it easier to eat them. There’s probably more to it than that, though, because the tusks also contain millions of nerve endings, which likely means narwhals use them to sense their surroundings.

Keep Taking Care Of Those Chompers!

We might not be able to bop fish over the head, saw through trees, or strain krill with our ordinary human teeth, but we still need them to be healthy and strong in order to chew our food, speak clearly, and share beautiful smiles with the people we love. Always remember to brush your teeth for two minutes twice a day, floss once a day, schedule regular dental appointments, and contact us if you’re having any dental problems in between appointments!

As cool as animal teeth are, human teeth are still our favorite!

Dentures Then And Now

Fri, 01 Nov 2024 18:46:13 GMT

As recently as 2012, one fifth of American adults over sixty-five had lost all of their natural teeth.

Whether the tooth loss is from age or other causes, it is a problem dentists have been dealing with for thousands of years.

Dentures Have Ancient Roots

False teeth have been around in some form since at least 700 B.C. , when they were made out of human or animal teeth. Tooth decay became a much bigger problem after the Industrial Revolution when refined sugar became cheap and our intake of it shot through the roof. Because more people were losing teeth, more people needed false ones, and denture technology advanced.

Easily the most famous man who needed dentures back in the day was George Washington. We’ve all heard about his wooden teeth, but they’re actually a myth . He had several sets of dentures, custom made for him from hippo ivory and human teeth, with gold wires and brass screws to hold them together.

Modern Dentures Have Come A Long Way

Today, dentures are typically made of plastics and acrylic resin, but they come in several different types, so let’s look at the main ones .

The Classic: Full Denture

When none of the natural teeth can be saved, a conventional full denture is a common choice. The denture isn’t placed in the patient’s mouth until after the gum tissues have finished healing, which can take several months.

Many people don’t like going so long without teeth, so immediate full dentures can be used in the meantime. Because the bone changes shape over the course of those months, immediate full dentures have the drawback of not always fitting very well, and they can irritate the healing gums.

The Hybrid: Partial Denture

When at least a few of the natural teeth are still present, they serve as excellent anchors for partial dentures that replace the missing teeth. Partial dentures can be inserted and removed in much the same way as retainers. Alternatively, a permanent bridge can be installed. Partial dentures are a great option because the more of your original teeth you have, the stronger your jaw bones will be.

Going Bionic: Implant-Supported Denture

The main drawback with removable dentures is that they do little to prevent the bone loss in the jaws that occurs with tooth loss. Permanent options like dental implants, bridges, and implant-supported dentures do much better at continuing to apply the bite pressure the bone needs in order to stay strong, which preserves the shape of the face. They also make it easier to speak and chew than removable dentures, because they don’t have the risk of falling out.

Take Proper Care Of Your Dentures

All false teeth need regular cleaning to prevent discoloration and plaque buildup, whether they’re removable or permanent. They need to be brushed along with your gums, tongue, and palate. It’s important not to let them dry out, so you should store them in a denture soaking solution or even water when you’re not wearing them—just not hot water. Ultrasonic cleaners will also help keep them clean (but they don’t replace brushing).

Come See Us!

If you are considering dentures, don’t hesitate to talk to us! We can provide any information you need. It can be difficult to have confidence when you have missing teeth, but dentures can let you take charge again.

We’re here to help you love your smile again!

Nail Biting And Oral Health

Fri, 01 Nov 2024 18:40:28 GMT

We call suspenseful books “nail-biters,” but the habit of nail biting itself has less exciting connotations.

The most obvious consequence is torn, uneven nails, and in particularly severe cases, nails that become dramatically shortened and deformed over time. This alone would be enough of a reason to discourage the habit, but far more insidious are the effects of nail biting on teeth and oral health.

Consequences For Teeth And Gums

Teeth should never be used as tools, and that includes using them as nail clippers. Over time, nail biting, or oncyophagia, can lead to a variety of complications .

Malocclusion and gaps

Grinding the front teeth together in order to bite through nails can gradually cause them to shift, creating a bad bite—malocclusion—or a gap between the top teeth.

Wearing, chipping, and cracking

At the same time that teeth are shifting into less than ideal positions, they could also be getting chipped or cracked, and they are certainly being worn down.

Root resorption

The pressure chewing nails places on the teeth can actually cause the jaw bone to begin re-absorbing the roots of those teeth, weakening them and increasing the risk of tooth loss. Having braces makes the risk of root resorption even greater.

Gingivitis

Fingernails trap a lot of dirt and microorganisms under them, and chewing on them introduces all of that bacteria to the mouth, which can lead to gum disease.

Increased risk of developing bruxism

People who chew their nails are more likely to develop a chronic teeth-grinding habit, which causes even more problems for the teeth, as well as frequent headaches and facial pain.

Why Does It Happen?

Compulsive nail biting has traditionally been thought of as a nervous habit, but recent studies indicate it may have to do with boredom and perfectionism as well as anxiety. It’s one of several body-focused repetitive disorders, such as picking scabs and pulling hair. Biting nails can be comforting or it can simply provide something to do. Many people who bite their nails don’t even notice they’re doing it. That, of course, makes stopping much harder.

Breaking The Habit

There are many different strategies nail-biters can use to help overcome the urge to keep chewing those nails.

Keep nails trimmed short so there isn’t much to bite.
Use bitter-tasting nail polish to make nail biting unpleasant.
Get manicures so that you’re more motivated to keep your nails looking nice.
Replace nail-biting with a different habit , such as squeezing a stress ball or playing with silly putty.
Identify your triggers . If you know the circumstances that cause you to bite your nails, you can make plans for dealing with them.
Stop gradually . Pick one or two fingernails at a time to stop biting (you might need to cover them to physically prevent yourself from biting them), then gradually add more fingernails until there are none left to bite!

We’re With You All The Way!

Our patients’ oral health is our top concern, which makes us your biggest ally against bad habits that put your oral health in jeopardy. If you have any questions or concerns about nail biting or would like more advice on putting the habit behind you, don’t hesitate to call us!

Our practice is rooting for you!

Cause, Effect, And Prevention Of Dry Mouth

Thu, 31 Oct 2024 18:58:04 GMT

Have you ever woken up with your mouth feeling like a barren desert?

Then you’ve probably experienced dry mouth, although it can be even more severe, making it difficult to speak or even eat . Dry mouth affects a tenth of the population, but why is it such a problem, why does it happen, and what can we do about it?

In The Absence Of Saliva…

Saliva is the mouth’s first line of defense against bacteria, bad breath, and tooth decay. It washes away leftover food particles and neutralizes acids, protecting our teeth and gums. Consequently, when there isn’t enough saliva to perform all of these important tasks, the result is much more serious than just an unpleasant sandpaper feeling.

What Causes Dry Mouth?

Dry mouth has numerous causes, including smoking, drinking, dehydration, and even aging. Sometimes the salivary glands can be damaged by chemotherapy or radiation treatment. But the most common cause is ordinary medication . Over 400 medications include dry mouth on their lists of side effects. If you’ve been suffering medication-related dry mouth, come talk to us about options like switching to different medication or changing the dosage.

Good Habits To Prevent Or Reduce Dry Mouth

For particularly severe dry mouth, artificial saliva could provide relief and protect your teeth from decay, but there are also a few good habits that can minimize the problem.

Nose Breathing

Avoid breathing through your mouth—whether you’re awake or asleep. Even for people with fully functioning salivary glands, mouth breathing is going to result in a much drier mouth than nose breathing. For that—and many other health reasons—it’s important to breathe through your nose whenever possible, including during sleep.

Hydration

Stay hydrated. Your salivary glands can’t produce saliva if you’re not drinking enough water, and even if saliva production is impeded for other reasons, regularly sipping water can help eliminate the dry mouth feeling.

Stimulate Saliva Production

Sugar-free gum and candy encourage your salivary glands to up their production, particularly if the flavor is citrus, mint, or cinnamon. (Bonus points: sugar-free gum is also good for your teeth, because it starves the bacteria that feed on sugar!)

Choose Your Mouthwash Carefully

Mouthwash containing alcohol may undo its own positive germ-killing effects by drying out your mouth! Just like drinking alcoholic beverages has a dehydrating effect on the body, swishing alcoholic liquid around will specifically dehydrate the mouth! Make sure you choose a non-alcoholic mouthwash.

Don’t Smoke

As smoking is one of the common causes of dry mouth, not smoking is an obvious solution. The same goes for dry mouth caused by alcohol intake.

We Can Beat Dry Mouth Together!

Dry mouth can pose a serious threat to your oral health, so aside from following these good habits, one of the best things you can do if you experience it is to schedule an appointment with us. We’ll be able to identify the cause and make a plan to put an end to that sandpaper feeling!

We love to fight for your dental health!

Cooking For A Happy, Healthy Sweet Tooth

Thu, 31 Oct 2024 18:54:20 GMT

Most of us find ourselves craving something sweet every once in a while—or perhaps more often than that!

Unfortunately, as good as sweet treats taste, they can have a big impact on our dental health.

Sugar And Your Teeth

There are many ways that sugar is bad for our overall health, but it’s also specifically bad for our teeth. Our mouths are diverse microbiomes containing dozens of species of bacteria, both harmful and beneficial, that can reproduce multiple times per day. Sugar may taste good to us, but harmful bacteria love it. They eat the sugar that sticks to our teeth and excrete acid that dissolves tooth enamel, leading to tooth decay .

Brushing twice a day and flossing once a day is usually enough to keep the bacteria populations under control, but your teeth will thank your for avoiding excess sugar. So how can we satisfy a sweet tooth craving without also satisfying the cravings of millions of harmful bacteria? By cooking sugar-free desserts, of course!

Healthier Sweet Options

There are a few ways you can cut down on sugar without cutting down on sweets when you’re cooking. Some of them can be pricey, so your budget might play a role in determining which one you use.

Rebaudioside A

Rebaudioside A is a polyol or sugar alcohol produced by Stevia , a leafy South American plant. The FDA has approved rebaudioside A as a safe food additive, which means we can cook with it. But what makes it better for our teeth than sugar? Well, all those hungry bacteria in our mouths can’t digest sugar alcohols. We get to enjoy the sweet taste, but they don’t! The only downside is that it can leave a bitter aftertaste if you use too much. Since you only need one teaspoon to match the sweetness of a whole cup of sugar, it’s easy to overdo it.

Xylitol and Erythritol

Xylitol and erythritol are two more sugar alcohols that serve as excellent sweeteners. You may be familiar with xylitol, because that’s what sweetens sugar-free gum. While it’s even better for your teeth than other sugar alcohols–which is why dentists recommend it–it might not be the best to cook with, as it can cause digestive discomfort if you eat too much of it. Erythritol doesn’t have that drawback, but it can be pretty expensive.

Fruit

Fruit is another great sugar substitute. If you’d rather work with ingredients you already know, unsweetened applesauce, bananas, dates, and figs are four great replacements for table sugar that you can use in many recipes. You’ll end up with desserts that are still sweet and moist, but which contain far less sugar, which your teeth will appreciate. Fruits are sweet because they contain fructose, a type of sugar, but you’ll use less sugar overall by using pureed fruit instead of table sugar.

Need some extra inspiration for a sugar-free treat? Check out this sugar-free cheesecake recipe below!

Keep Up With Your Oral Health Basics

Even if you completely cut out all foods that are bad for your teeth out of your diet, it’s still crucial to maintain good oral hygiene. Brush your teeth twice a day, floss once a day, and come see us for a cleaning appointment every six months! Be sure to bring your favorite sugar-free dessert recipes the next time you come!

Your Dental Health Is Our First Priority!

Easy Ways To Improve Your Dental Health

Thu, 31 Oct 2024 18:49:05 GMT

We’ve all heard that if we want healthy teeth, we should brush twice a day, floss once a day, and schedule regular dental cleaning appointments twice a year.

Definitely keep doing those things, but if you want to step up your oral health game, here are a few easy ways to do that.

Replace Your Toothbrush Regularly

One of the simplest ways you can improve your dental health and hygiene is to replace your toothbrush on a regular basis. Vigorous brushing will make the bristles fray and reduce the brush’s cleaning ability, but that’s not the only reason toothbrushes should be replaced often.

A lot of the bacteria we brush off our teeth stays on the bristles of our toothbrushes. Proper storage–meaning storing the toothbrush upright and letting it dry out between uses–can keep a toothbrush from getting smelly and nasty too fast, but it’s still important to replace your toothbrush at least every 3-4 months.

Use A Tongue-Scraper

Brushing your teeth twice daily is a no-brainer, but don’t forget your tongue! The same bacteria and gunk that flourishes on teeth can hide on your tongue too. Using a tongue scraper or just running your toothbrush over your tongue will leave your mouth feeling much fresher than if you only focus on your teeth and gums.

Don’t Brush Too Hard

Sometimes it seems like we need to really work at those teeth when we brush, to get absolutely all of the food particles and plaque out. However, if we brush too hard , we risk scraping away at the tooth enamel, which is your teeth’s first line of defense against decay. Brush gently or use a toothbrush with soft bristles to avoid damaging your teeth.

Eat Teeth-Friendly Foods

Many foods are bad for your teeth. Sugar and carbs feed the harmful bacteria living in your mouth and acidic drinks erode tooth enamel. Avoiding some of these foods will help, but there are also plenty of foods you can eat that are actually good for your teeth .

Adding more cheese, yogurt, leafy greens, apples, carrots, celery, and almonds to your diet will make your teeth happy, whether by scrubbing them as you eat, fighting bad bacteria, treating gum disease, neutralizing your mouth’s pH, or remineralizing your enamel.

We’d Love To See How Your Teeth Are Doing!

If it’s been a while since your last dental exam, we’d love to see how your teeth are doing, and we’ll be excited to see how adopting these simple habits will affect your oral health by the time we see you again!

We Love Our Patients!

Medications’ Impact On Oral Health

Thu, 31 Oct 2024 16:55:18 GMT

Many of us need to take medications to treat a wide variety of conditions.

However, even as those medications treat our illnesses, they could be causing problems for our teeth and gums.

Medicine And Oral Chemistry

Some medications—even some vitamins—can damage our teeth for the brief period that they’re in our mouths. This can pose a particular problem for children. As adults, we swallow most of our medicines. Children’s medicine tends to come in the form of sugary syrups and multivitamins, which feed oral bacteria and leads to tooth decay.

Inhalers for asthma can also cause problems, specifically oral thrush, which is white patches of fungus in the mouth that can be irritating or painful. The best way to avoid this complication of using an inhaler is for you or your child to rinse with water after each use, and the same goes for sugary cough syrups and chewable multivitamins.

Side-Effects For Your Mouth

Plenty of other medications, though they don’t do any damage while you’re ingesting them, can be harmful to your mouth in the long term because of the side-effects. Let’s take a look at some of the more common side-effects.

Inflammation And Excessive Bleeding

If you notice your gums becoming tender and swollen shortly after you start on a new medication, you should talk to a medical professional about it. Several medications can cause gingival overgrowth (or excessive growth of the gums), which puts you at increased risk of gum disease.

To learn more about the risks of gum disease, watch the video below:

Altered Taste

Some medications , such as cardiovascular agents, central nervous system stimulants, non-steroidal anti-inflammatory drugs, and smoking-cessation products can leave you with a bitter or metallic taste in your mouth, or even interfere with your overall sense of taste. This isn’t necessarily a serious side-effect, but it can be unpleasant, especially for food-lovers.

Dry Mouth

The most common mouth-related side-effect of medications is dry mouth . A wide range of medications, including antihistamines, decongestants, painkillers, high blood pressure medications, muscle relaxants, drugs for urinary incontinence, Parkinson’s disease medications, and antidepressants can all cause it.

Aside from feeling uncomfortable, dry mouth is very dangerous to oral health. Saliva is the mouth’s first line of defense. It contains compounds that remineralize your teeth, neutralize acids, and keep bacteria in check. Without enough saliva, that bacteria runs rampant and there’s nothing to neutralize the acid or add minerals back into your tooth enamel. From there, you can develop mouth sores, gum disease, and tooth decay.

Taking Medications? Let Us Know!

The best thing you can do to ensure your medications aren’t clashing with your oral health is to tell your dentist about your prescriptions and any over-the-counter medications you’re taking. From there, we can formulate a plan for how to counteract the medications’ effects.

At our practice, we’re rooting for your oral—and overall—health!

4 Ways Smiling Improves Our Health!

Thu, 31 Oct 2024 16:53:02 GMT

We’ve all heard the old cliché that it takes more muscles to frown than to smile, so you should smile to conserve energy! That’s actually false .

It takes a minimum of ten muscles to smile but only a minimum of six to frown, so the expression should really be “smile to burn calories!” But smiling will do much more for your health than just giving your face a workout.

Here’s four ways smiling benefits our health.

#1: Reduces Pain

Smiling releases endorphins , which are our bodies’ feel-good hormones. They serve as natural painkillers with no side-effects. What’s particularly interesting about this is that it’s the smile itself that releases the endorphins, not the attitude behind it.

Our brains are so hard-wired to associate smiling with joy that even a fake smile will get you the chemical benefits. So whenever you get injured, it really is a good idea to grin and bear it!

#2: Relieves Stress

Another thing the endorphins released by smiling do for you is help relieve stress . A study in 2012 tested how quickly subjects’ heart rates could go back to normal after performing a stressful task. One group was instructed to hold a pencil between their teeth (which forces a smile) and the other was instructed to hold the pencil between their lips (which forces a neutral expression). The subjects with the biggest smiles recovered the fastest.

This goes back to the way our brains react to smiles. We don’t just smile when we’re happy; smiling can actually make us happy, which means you really can “fake it till you make it” when it comes to smiling!

#3: Boosts Our Immune System

Relieving tension and stress by smiling can have a profound cumulative impact on your health. It can make you more resilient against illness and it can even reduce your chances of getting cancer by lowering the number of stress-induced mutations your cells go through.

#4: Increases Longevity

Smiling doesn’t just make you look younger and more attractive; it can also add years to your lifespan. Taking advantage of every opportunity to smile (and then some) could make you live up to seven years longer!

Let Those Smiles Shine!

As adults, we average a paltry 20 smiles per day, while children will light up with a smile 400 times in that same day! Imagine the health benefits we could rack up if we could start smiling like we did when we were kids? Some people keep their smiles to themselves because they aren’t happy with the way their teeth look, but we can help you get and keep a smile you’ll be proud to show off.

Our biggest reason to smile? Our patients!

The Effects Of Thumb Sucking And Pacifiers

Thu, 31 Oct 2024 16:46:25 GMT

Being a parent, though wonderfully rewarding, can also be stressful and full of uncertainties, especially when it’s your first child and everything is new and overwhelming.

Our practice might not be able to take away all of the uncertainties, but we can certainly help you out when it comes to pacifiers and thumb sucking and their effects on your child’s dental health.

Benefits of Thumb Sucking And Pacifiers

According to the American Dental Association, it’s a natural reflex for babies to suck on things. They find it comforting and soothing, which means that allowing thumb sucking or giving them a pacifier can help them feel happy and safe as they grow from infancy to toddlerhood. At this stage, are many benefits to pacifiers or thumb sucking, for the baby and for the parents:

It helps your baby sleep (which also helps you sleep).
It keeps your baby calmer when separated from you.
Studies have shown that pacifiers reduce the risk of SIDS (Sudden Infant Death Syndrome).

When To Wean

One of the main concerns parents often have about thumb sucking in particular is whether or not it will cause their adult teeth to grow in crooked. This certainly can be a problem, but not for toddlers. Most children will stop sucking their thumbs on their own by age four. If they don’t stop on their own, this is when it becomes important to encourage them to stop.

If vigorous thumb sucking continues around when they start getting their permanent teeth, it can lead to changes in the palate that affect the permanent bite. Dental alignment and bite issues are less common with pacifiers because breaking that habit can be as simple as taking the pacifier away if they’re still using them by age three.

For more information about weaning your child off of their pacifier, watch the video below:

Thumb Sucking And Pacifier Don’ts

Because these sources of comfort don’t cause damage until the adult teeth are coming in, it isn’t necessary to attempt to break your child’s habit before the age of four. Younger toddlers in particular aren’t old enough to understand why parents want them to stop sucking their thumb or pacifier, so they’ll only get upset.

When you do want to wean them off thumb sucking, be careful with topical aids that make the thumb taste unpleasant, because they can be ineffective or even harmful .

Weaning Strategies For Thumb Suckers

Ideally, you’ll be able to wean your child off thumb sucking before they turn five, but if your child is close to age six and is still an avid thumb sucker, it’s definitely time to get serious. Here are some safe strategies you can use:

Praise them for successes rather than scolding them for continued thumb sucking.
Use a rewards chart so they can see the goals they’re working towards.
Make sure they have plenty of activities to do with their hands, like arts and crafts.
Put socks on their hands while they sleep so that they don’t have access to their thumbs. You may need to tape the socks in place so they can’t pull them off.

Bring Your Concerns To Us

Don’t hesitate to talk to us if you’re worried about your child’s pacifier use or thumb sucking habit. We can answer any other questions you may have and help you come up with a strategy to safeguard your child’s healthy dental development.

Your child’s oral health is our first priority!

Swimmer’s Ear? More Like Swimmer’s Tooth!

Thu, 31 Oct 2024 16:43:03 GMT

Have your teeth ever felt extra sensitive after a swim at the pool?

That’s no coincidence, although it can take quite a lot of swimming before the effects become noticeable. What is it about the water in swimming pools that damages teeth?

Chlorine: Good For Sanitation, Bad For Teeth

That’s right: the same chemical that kills many of the germs that love swimming in fresh water as much as we do can also be pretty hard on our teeth if the pool’s pH isn’t carefully regulated. The proper pH for pool water is 7.2-7.8, but it can easily become acidic because of the chlorine.

Swimmer’s Calculus: A Risk For Serious Swimmers

Swimmer’s Calculus isn’t the name of an underwater math class; it’s what happens to tooth enamel after prolonged exposure to acidic chlorine ions. The pH of saliva in a healthy mouth is very close to neutral. It’s the perfect pH to keep your teeth strong (as long as we’re also brushing and flossing).

Acid, like the diluted hydrochloric acid that forms in pools with chlorine, will erode more tooth enamel the longer we swim. This can lead to “ swimmer’s calculus ,” or yellow and brown stains on our teeth. It can also make our teeth extra sensitive after swimming, because erosion of the enamel exposes the more vulnerable dentin underneath.

We’ll Help You Prepare Your Teeth For The Water!

We want to make sure you have a great summer enjoying all of your favorite water activities without fear for your teeth. Schedule an appointment so that we can come up with the best plan to help you avoid these common underwater tooth problems!

Thank you for being part of our practice family!

Protecting Your Smile From White Spots

Thu, 31 Oct 2024 16:40:24 GMT

White spots appear on our teeth for a variety of reasons. Although not all of them are harmful to our oral health, they still prevent our smile from truly shining through.

Today we want to share with you some of the most common reasons these white spots appear , and what treatment is available to remove them and give you a bright, beautiful smile.

#1: Fluorosis

One cause for those unsightly white spots is fluorosis , which is what happens to our adult teeth when we get too much fluoride before they finish developing under our gums. Fluorosis doesn’t damage the teeth, it just creates an uneven, sometimes spotty bleaching effect.

The best way to avoid it is to make sure your child isn’t using too much toothpaste when they’re under eight years old. You should only use a dab of toothpaste no larger than a smear or a grain of rice on babies and toddlers.

#2: Enamel Hypoplasia

Having hypoplastic tooth enamel means having a thinner or less mineralized layer of enamel than usual. This leaves teeth vulnerable to stains and tooth decay. It can be caused in a child’s teeth when the mother smokes during pregnancy. Other causes include malnutrition and premature birth.

#3: Demineralization

Another common cause of white spots on teeth, and perhaps the most dangerous one to dental health, is demineralization . When plaque isn’t sufficiently cleaned away, it eats away at the minerals on the surface of our teeth, leading to the loss of enamel and the buildup of tartar. Healthy brushing and flossing habits, as well as regular dental cleanings, are essential for preventing demineralization.

#4: Braces And Demineralization

Having braces makes your teeth particularly vulnerable to decalcification. It takes more effort to reach all those tiny crevices where plaque can build up, and any change in the color of your teeth won’t affect the patches beneath the brackets. With braces, therefore, it’s not only important to brush and floss thoroughly to keep plaque and tartar at bay; you also need to make sure you aren’t using whitening toothpaste.

Different Options Exist For Treating White Spots

Preventing white spots is always preferable to needing to treat them after they form, but there are a few treatments available.

Microabrasion involves carefully removing a thin layer of enamel to give your teeth a more uniform appearance, and sometimes this is paired with tooth-whitening treatments.
Bleaching is another way of giving your teeth more balanced color. While there are over-the-counter bleaching kits, we recommend having it done in the dentist’s office or with dentist-approved take-home kits.
Veneers are a good option when the staining is particularly severe and bleaching won’t be enough to fix it. The dentist attaches thin porcelain to your teeth, giving them a natural, white appearance.

Let’s Keep Those Smiles Sparkling!

If you’re concerned about preventing white spots or already have them and would like to discuss treatment, don’t hesitate to schedule an appointment!

We want all our patients to be proud of their smiles!

Photo Op: Types Of Dental X-Rays

Thu, 31 Oct 2024 16:37:42 GMT

Everyone who’s been to the dentist is familiar with X-rays.

You put on the lead apron, you’re given a rectangular contraption and told “put this between your teeth and bite down,” and then you hear that tinny beep. Have you ever wondered what the different types of dental X-rays are and what they’re for? Let’s take a closer look at three of the most common ones.

The Big Picture: Panoramic X-Rays

Has an X-ray technician ever had you stand on a circular platform and stand still for several seconds while the machine spun around your head? Then you’ve had a panoramic X-ray, which is the most common type of extraoral dental X-ray.

With these, we can see your entire mouth in one image, because the camera travels all the way around your head while taking the picture. These X-rays show incoming adult teeth and wisdom teeth, including any that are impacted, which is how we determine if there’s enough room for these teeth to come in and if they’ll come in on their own. Panoramic X-rays also make it much easier to detect things like tumors, cysts, and abscesses .

Glamor Shots: Bitewing X-Rays

As you might have guessed from the name, bitewing X-rays are the ones where the patient has to bite down on a piece of dental film before the image is taken. Because the dental film is inside your mouth, bitewing X-rays are a type of intraoral X-ray. Usually, there will be one X-ray taken for each of the four quadrants of your mouth.

Bitewing X-rays are taken to give us a clear view of the crevices between your teeth, which are difficult to see with the naked eye. With these images, we can easily check for tooth decay and cavities in those areas.

It’s Time For Your Close-Up: Periapical X-Rays

This intraoral X-ray is the close-up of the dental world. If a specific tooth or area in your mouth is bothering you, we’ll probably take a periapical X-ray to get a clear idea of what’s going on there, but they can also be taken alongside bitewing X-rays even if you aren’t aware of an obvious tooth problem.

For more information on dental X-rays and why they’re so important, watch the video below:

Early Warnings For Healthier Smiles

All types of X-rays are simple, low-risk tools that help us catch dental problems early on, maybe before you’ve even noticed anything! However, in order for us to do that, it’s crucial that you come in for your regular cleanings and dental exams. Is your smile ready for its next close-up?

We’re so happy to have you as part of our practice family!

Vacation Tips To Keep Your Smile Healthy!

Thu, 31 Oct 2024 16:34:52 GMT

Summer is finally here and you know what that means–family vacations, impromptu getaways and fun trips!

Just like you, we couldn’t be more excited. As dental professionals, however, we want to make sure that when you leave on vacation, you don’t leave your oral hygiene behind. Follow these tips to keep your teeth healthy and bright, even when you’re traveling!

Have A Dental Checkup Before Leaving Town

Nothing can ruin a vacation quite like a toothache or other dental emergency. And depending on where you’re traveling to, it could be difficult to get the proper treatment required. It’s always best to get your teeth checked before going on a trip to make sure everything is in tip-top shape!

At your checkup, your dentist will have your teeth cleaned, check for cavities or other dental issues, and make sure that any tooth restorations you may have, such as crowns or fillings, are firmly in place. Untreated cavities or weakened dental work can cause pain on flights, so it’s best to take care of them beforehand!

Watch What You Eat When Traveling

One of the reasons that we go on vacation is for the amazing food! Unfortunately, it’s pretty easy to get carried away. Just remember when you’re traveling this summer to eat sweets and snacks in moderation, and make sure to bring some sugarless chewing gum to pop in your mouth after eating. Research shows that chewing sugar-free gum for 20 minutes after eating can help prevent cavities!

Keep Up Your Oral Hygiene Routine

Vacating your normal life and responsibilities for a short time is what vacations are all about! It’s important that you don’t leave your oral hygiene at home, however. Keeping your teeth healthy is something that requires daily care , so make sure your toothbrush, toothpaste, and floss are at the top of your packing list!

Quick tip: When packing your toothbrush, make sure to store it in a case or bag that is ventilated. If you use a brush head cover or need to pack it in a bag without any ventilation, make sure it’s completely dry before storing it. This will help reduce the amount of bacteria on your toothbrush.

Having trouble packing for your trip? Check out this video for a few helpful packing tips:

Bon Voyage!

We hope these tips will help you protect your teeth, even when you’re on vacation. You’ll have a lot more fun knowing that your chompers are taken care of and your smile is summer-ready. Wishing safe travels and a wonderful summer to all of our amazing patients!

Thank you for the trust you place in our practice!

The Daily Grind Of Bruxism

Thu, 31 Oct 2024 15:56:31 GMT

Most people grind or clench their teeth briefly when annoyed or in a tense situation.

That level of teeth-grinding isn’t really something to worry about. It’s when you do it far more frequently, often without even realizing it (you might even do it in your sleep!), that it can potentially become a serious problem. The medical term for this kind of teeth-grinding is bruxism .

Bruxism: What and Why

Sleep bruxism (or nocturnal bruxism) can happen as a side-effect of snoring and sleep apnea, and awake bruxism (or diurnal bruxism) can happen as a side-effect of stress in your daily life. However, not everyone with a sleep disorder or a stressful life has bruxism, and not everyone with bruxism has a sleep disorder or a ton of stress. Another possible cause is improperly aligned teeth.

Because there isn’t one clear cause , treatment can sometimes be tricky, and the focus is often on the symptoms and minimizing the damage more than curing the underlying condition. Even if you aren’t aware that you’re grinding your teeth, any of the following symptoms could point to bruxism:

Sore jaw (with sleep bruxism, your jaw will be most sore when you wake up, whereas with awake bruxism, it’ll be most sore before you go to bed)
Frequent headaches from all the strain
Hypertrophy in your jaw muscles (because you’re giving them quite the workout!)
Shifting teeth
Flattened chewing surfaces of teeth
Exposed dentin and increased tooth sensitivity
Chipped/cracked/split teeth
Tooth loss

Your Next Steps

Depending on which type of bruxism you have, there are a variety of treatments or approaches to either reduce the grinding or the damage it causes.

Behavioral Therapy

With behavioral therapy or habit-reversal techniques, you can become more aware of your clenching/grinding habits and consciously work to stop. This one works better when you have awake bruxism than sleep bruxism, because it’s obviously much harder to control your jaw muscles in your sleep.

Relaxation

Particularly for stress-related bruxism, relaxation techniques such as yoga, deep breathing exercises, massages, warm baths, calming music, and a full night’s sleep can help you de-stress and stop grinding.

Wearing A Mouthguard

A mouthguard or splint serves as a pillow between your upper and lower teeth. It won’t stop the grinding, but it protects your teeth from damage.

Medication As Prescribed By Your Doctor

Muscle relaxant medication, as prescribed by your general practitioner, might help you unclench while you sleep. However, medicine is rarely used to treat bruxism, especially if other treatments are helping.

We Can Help!

If you’re experiencing any of the above symptoms, it may be due to bruxism and you should schedule an appointment so we can make a plan for how to address it. You don’t want to leave it untreated until it gets to the point where it’s damaging your teeth.

We love our patients!

Filling In The Gaps: Dental Implant Basics

Thu, 31 Oct 2024 15:54:04 GMT

Dental implants are permanent false teeth designed to look just like your other teeth.

They’re a popular alternative to dentures or bridges, and the American Dental Association considers them to be “one of the biggest advances in dentistry in the past 40 years.”

How Do They Work?

Unlike dentures and bridges, which don’t feel or look entirely real and must be removed and cleaned outside of your mouth daily, dental implants are surgically affixed to your jaw. In place of the roots your native teeth have, the new tooth is held in place by a surgical screw. The crown is carefully selected to match the shape and color of the surrounding teeth, so it blends right in.

There are two basic types of implant : endosteal and subperiosteal. Endosteal implants are surgically attached directly to the jaw bone with a titanium post, and the entire implant structure (apart from the crown itself) is hidden under the gums and looks and feels just like any other tooth. Subperiosteal implants consist of a metal frame that fits onto the jaw bone rather than screwing into it, and these are a good option if you lack the bone structure necessary for endosteal implants.

Who Are They For?

If you’ve lost teeth due to injury or disease, dental implants could restore your smile more effectively than other options. However, not everyone with missing teeth is a candidate. Just as with real teeth, oral health is crucial to successful implants. Before you get an implant, you need good, strong bone and healthy gums to support it, and once it’s in, you have to keep it clean by brushing and flossing.

But What About Braces?

If you don’t already have your implants but need orthodontics to straighten your teeth, it’s usually best to do braces first . Because implants are screwed into your jaw bone, they will not move, which can make them excellent anchors to help move your other teeth where they need to go—but only if they’re in the right place to begin with. If not, your existing implants may need to be removed and then reattached after you’ve finished with your braces.

Still Have Questions? We Have Answers!

If you’re thinking about getting dental implants or know someone who is, we can answer any questions you may have about them. We’re here to help you achieve the smile of your dreams!

We love our patients!

The Way You Eat Fruit Matters For Your Teeth

Thu, 31 Oct 2024 15:51:20 GMT

Fruit is an element of a well-balanced, healthy diet. It is an excellent source of vitamins, minerals and antioxidants, and eating it on a regular basis helps boost your immune system and reduces your risk of illness and chronic disease.

There are a lot of ways people get their fruit, however, and when it comes to your teeth, some ways are worse than others!

Beware Dried Fruit

Many people think dried fruit is a great healthy snack. Unfortunately, dried fruits have a lot of sugar in them , not to mention the added sugar that many packaged dried fruits come with. Because they’re dehydrated, most of the water is lost from the fruit, but none of the sugar is, making it highly concentrated.

As we’ve said in previous blog posts, more sugar, more cavities! Harmful bacteria in our mouths consume the sugar and produce acids as a by-product, which can cause tooth decay. Dried fruit is also extremely sticky, meaning it sticks to your teeth longer than most other foods.

Can The Canned Fruit

Most canned fruits you find are bathed in sugary syrup. It may taste good, but it can wreak havoc on your teeth if you’re not careful! Even those that are labeled “light syrup” often have a high sugar content. If you’re a fan of canned fruit as a healthy snack, make sure it doesn’t have any added sugar or is packaged in 100 percent fruit juice.

Watch Out For Fruit Juice

Fruit juice, even if it’s all natural, contains a lot of sugar. What’s worse is that many fruit juices, especially those marketed for children, have added sugar in them. In fact, the majority of fruit juice sold in stores contains just as much sugar as soda, sometimes even more!

Sugar isn’t the only problem–fruit juice is also very acidic. The combination of sugar and acid doesn’t bode well for your teeth: while acid weakens tooth enamel, sugar feeds cavity-causing bacteria and contributes to decay.

Do What’s Best For Your Teeth

As a general rule, try to eat your fruit fresh! Not only is it better for your teeth, but the fiber in whole fruit slows the absorption of sugar in the bloodstream, making it much healthier for your body. Of course it’s okay to have juice and dried or canned fruit every once in awhile. But remember to rinse with water after and brush and floss to protect your pearly whites!

Have you scheduled your next appointment? Call us today and we’d be happy to help!

Want To Get Rid Of Bad Breath?

Thu, 31 Oct 2024 15:47:59 GMT

We all know that feeling… you wake up in the morning to sun shining, birds chirping and happily lean over to your significant other to say hello! Instead you are greeted by the horrible smell of morning breath. Or maybe you run into friends after work and suddenly become conscious of that bad taste in your mouth.

We’ve all been there! Unfortunately, bouts of halitosis, or bad breath, are pretty much inevitable. Today we’re going to explain why that is, what causes that nasty smell and what you can do to keep bad breath at bay!

It All Starts With Bacteria

We’re not the only ones who need to eat to stay alive, so do the bacteria living in our mouths. When they snack on whatever’s left behind from our last meal, they release foul-smelling odors as a by-product, causing bad breath.

What you can do: Clean your teeth after every meal! Brush, floss and pop in a piece of sugar-free gum for good measure.

This will eliminate food debris and bacteria from your mouth and prevent bad breath. A clean mouth, is a fresh mouth!

Choose Breath-Friendly Foods And Beverages

Keep in mind that certain foods and beverages can make bad breath more likely, such as sugary foods and drinks, garlic, onions, coffee, and alcohol.

What you can do: Choose breath-friendly foods and beverages! Water washes away food debris and increases saliva flow in your mouth, protecting your teeth and mouth from bacteria. Healthy food choices such as carrots, celery and apples are high in water content and actually work as a natural toothbrush, scrubbing plaque bacteria from the surfaces of your teeth.

Good Oral Hygiene Can Reduce Morning Breath

Morning breath seems to be an especially pungent offender. Why is this? It’s mainly because of dry mouth. During the day, saliva works to wash away food debris and keep bacteria in check. When we sleep at night, however, our saliva production goes down, causing our mouths to become dry and allowing bacteria to proliferate. If you sleep with your mouth open, it can be even worse.

What you can do: To make your morning breath less offensive, follow a good oral hygiene regimen. By brushing and flossing your teeth before bed, you’re giving bacteria less food to munch on, which will help your breath be better in the morning.

In addition, we highly recommend cleaning your tongue by either brushing it or using a tongue scraper, since this is where most bad breath-causing bacteria are found. Another tip is to keep water by your bedside. When you wake up at night, take a drink! Keeping your mouth moist will combat the spread of those smelly bacteria.

We’re Here For You

For the most part, bad breath is manageable. If you feel like your halitosis is severe however, especially if you follow the steps above, it can be a sign of something more serious such as gum disease, diabetes, sinus problems, gastric reflux or liver or kidney disease. If this is the case, come in to see us so we can address the issue and find the proper solution. We are here to serve you!

Our patients’ smiles make it all worthwhile!

Wisdom Teeth: What You Need To Know

Thu, 31 Oct 2024 15:44:42 GMT

Getting your wisdom teeth removed is such a common procedure these days that it’s almost a rite of passage among teenagers.

But why do some of us have to get them out anyway, and why do we even have them in the first place? In today’s blog post we’re going to answer these and a few other common wisdom teeth questions!

Wisdom Teeth Are Remnants Of An Ancient Era

The most widely accepted theory about wisdom teeth’s origins goes back to our early human ancestors. Because they had a very different diet–mainly roots, raw meat and fibrous plants– they needed extra molars to grind up tough food . These days, we eat much softer foods. We also have smaller jaws that don’t fit in those third molars quite as well.

Wisdom Teeth Are Removed For A Number Of Reasons

While some people never get their wisdom teeth, they’ll show up for most of us between the ages of 17 and 21. Unfortunately, they don’t always come in the way they should, which is why a lot of us have to get them removed.

If your dentist recommends getting your wisdom teeth taken out, it could be for one of the following reasons:

They become impacted. This means that the wisdom teeth don’t come through and become trapped in the jaw, under the gums. Impacted wisdom teeth can form cysts around them and do significant damage to nearby teeth and bone.
There isn’t enough space for them. This can cause damage to nearby teeth, crowding, and pain.
They don’t come in correctly. Wisdom teeth that come in partially or aren’t in the right position can make flossing more difficult, allowing food and bacteria to become trapped and cause problems.

Some dental work may require wisdom teeth removal as well. However, if your wisdom teeth come in correctly and you are able to clean them properly, you will most likely not need to have them removed. And that means that you’ll have some extra molars in your mouth to chew with—awesome!

Remember These Tips If You Get Your Wisdom Teeth Out

To facilitate healing after wisdom teeth removal, make sure you get plenty of rest. Drink lots of water and avoid alcoholic, caffeinated and hot beverages for the first 24 to 48 hours. And of course, everyone’s favorite part of the healing process, eat soft foods such as ice cream, yogurt, and applesauce for the first day. You can add in broth-based soups one to two days after the procedure, but stay away from hard or chewy foods for one to two weeks.

We Want What’s Best For Your Smile

We treat wisdom teeth removal on a case-by-case basis. We will monitor them closely as they come in and together, we will make the best decision for your smile! And remember, having your third molars come in may cause some discomfort, but if it causes pain, come and see us immediately.

Do you have any more questions about wisdom teeth? We’d love to answer them! Comment below or on our Facebook page to let us know!

Thank you for placing your trust in our practice!

What To Expect At Your Next Dental Checkup

Thu, 31 Oct 2024 15:41:20 GMT

Visiting your dentist every six months is an important part of maintaining your oral health. Not only does it keep your smile clean, but it can help you keep an eye on your overall health too!

For some, it may have been a while since your last visit or you or a loved one may be apprehensive about visiting the dentist. Knowing what to expect can help relieve much of this anxiety, so today we want to explain the basics of what happens during your bi-annual cleaning and how you can prepare for your next appointment!

Gather Necessary Information Beforehand

Discussing your family history may not be the first thing you think of when scheduling your dental appointment, but being familiar with your family’s medical history allows us to better care for your oral and overall health.

Like many other conditions such as heart disease and certain forms of cancer, periodontal disease has strong genetic ties that can run in your family. Knowing your family’s medical history can help your dentist keep an eye out for oral health issues such as gum disease or other conditions which present symptoms in the mouth, such as diabetes.

Aside from gathering any relevant personal or family medical information, be sure to to review your dental insurance benefits as you prepare for your appointment. Knowing your level of coverage will help you understand what costs will be associated with your care. If you have any questions about using your dental insurance in our practice or if you would like information about paying for care without insurance, give us a call!

What Happens During Your Appointment?

Although this varies from patient to patient based on their individual needs, a dental check-up generally consists of a professional cleaning, a comprehensive dental examination, and potentially X-rays.

Dental X-Rays

How frequently you need dental X-rays relies largely on your medical and dental history, your age, and your current oral health. New-patient examinations often include X-rays as well.

If required, dental X-rays are generally taken at the beginning of your dental appointment. Dental X-rays allow us to detect and diagnose tooth decay between teeth, on hard-to-reach surfaces, and under existing dental work. X-rays can even be helpful in identifying dental and orthodontic issues that exist beneath the gum line.

Dental Cleaning

Once it’s time for your cleaning, your dentist or hygienist uses a small metal instrument known as a scaler to scrape off tartar above and below the gum line and in between teeth. Next, they polish your teeth using a polishing tool and a lightly abrasive paste to deep clean your pearly whites and remove any tartar left behind after the previous step. Last but not least, they’ll finish your cleaning with a thorough flossing.

Comprehensive Exam

After your teeth are clean, your dentist will perform a comprehensive oral examination to ensure your oral health is in tip-top shape. They will:

examine your teeth for signs of decay
check for gum swelling and redness, and measure the depth of your gingival pockets to check for signs of periodontal disease
test how your top and bottom teeth come together and check for signs of teeth grinding or other potential orthodontic issues
examine your neck, lymph glands, and oral cavity for signs of oral cancer

Based on your exam, we’ll discuss any necessary treatment recommendations and offer helpful tips on how to improve your oral hygiene before your next appointment.

Check out the video below for more information on the importance of regular dental exams!

What Should You Do After Your Appointment?

Whether your next appointment is in 6 months or even sooner, we’re looking forward to seeing your smile! Be sure to maintain a good oral hygiene routine and follow any additional instructions provided by your dentist before your next visit. If you have any questions about what to expect from a visit in our office, let us know!

We love our patients!

Oral Health & Weight Loss Go Hand In Hand

Thu, 31 Oct 2024 15:38:21 GMT

A healthy lifestyle is the best prevention for illness and chronic disease.

It can also be just as effective as any medicine a doctor could prescribe. Whether you’re trying to lose weight, or simply live more healthily, the good choices you’re making not only do wonders for your body and overall health, but they also have a beneficial impact on your smile!

Congratulations On Making Better Food Choices

Oral health depends on more than how many times a day you brush your teeth, it also depends on your diet! As you choose healthier foods for your body, you are also choosing better foods for your teeth.

If you’re trading chips and fruit snacks in for healthier snacks like cheese, veggies and nuts, you’ve made the right choice! A diet low in sugar and processed foods can help you trim your waistline, fend off illness and prevent cavities.

Check out the video below to learn more about where added sugar could be hiding in your diet!

We See You’re Drinking More Water… Great Job!

Perhaps before you made your goal to live a more healthy lifestyle, you would reach for your favorite soda rather than water at mealtime. Did you know that one in four Americans get at least 200 calories a day from sugary drinks like soda? Not only can frequent soda consumption lead to weight gain, it also contributes to tooth decay!

Eliminating soda from your diet, or at least consuming it in moderation, is a good way to cut back on calories and cavities. And now that you’re starting to drink more water, you’re probably realizing how good it makes you feel, especially since it is calorie-free!

Keep Up The Good Work With Regular Exercise

By maintaining a healthy weight, you are protecting yourself from health conditions like heart disease and type 2 diabetes, to name a few. As we’ve mentioned in previous blog posts, these diseases often go hand in hand with periodontal, or gum disease. In fact, 91 percent of patients with heart disease and 22 percent of those with diabetes have gum disease.

So keep up the good work! Regular exercise does wonders for your body’s health and your smile reaps the benefits too!

One Last Tip For Our Wonderful Patients

It is widely known that almost nothing tastes good after you brush your teeth. So we recommend that you let good oral hygiene help you stem cravings!

If you’re experiencing a craving and want to avoid it, brush your teeth! Or even pop a piece of sugar-free gum into your mouth. Not only will this help your craving pass, but you’ll be less inclined to eat after making your mouth minty fresh! Added bonus? Your pearly whites stay squeaky clean. Oh and did we mention that two minutes of brushing burns around 5 calories? It’s not much, but it’s something!

Do you have any other questions about your dental health or a topic you’d like us to write about? Let us know in the comments below or on our Facebook page. We look forward to hearing from you!

Thank you for being such wonderful patients!

Ever Wonder How Teeth Whitening Works?

Thu, 31 Oct 2024 15:34:58 GMT

It is not uncommon for your teeth to lose their luster over time, which is why so many people are interested in whitening them!

Teeth Get Yellow For A Number Of Reasons

Teeth becoming yellow over time is as normal as graying hair–it is a natural part of the aging process. As we get older, our tooth enamel begins to thin due to everyday wear and tear. This causes the layer beneath our enamel, called the dentin, to show more, giving our teeth a more yellow appearance.

There are other factors that can cause teeth to yellow other than aging however, such as:

Tobacco use
Food and drink
Poor dental hygiene
Dental trauma
Certain medications

If you want to prevent your teeth from yellowing as best you can, we suggest you change some of your lifestyle habits. If you use tobacco in any form, quit. Consume acidic food and drink in moderation and monitor your intake of beverages that can stain your teeth such as wine, coffee, tea, soda, etc. And as always, brush up on your oral hygiene habits and make sure you’re getting frequent cleanings!

The Way You Whiten Your Teeth Depends On The Stain

There are two types of stains that you can have on your teeth. Surface, or “extrinsic” stains, caused by smoking and diet occur on the surface of the enamel. “Intrinsic” stains are deeper, and happen inside the tooth.

You can remove surface stains on your teeth by using a whitening toothpaste. These kinds of toothpastes usually contain special abrasives that gently polish the teeth as well certain chemicals that can help break down stains. These toothpastes can be tough on tooth enamel, so make sure to always read labels when using them–some should only be used temporarily.

Intrinsic stains can’t be helped by whitening toothpastes. To get that brighter smile, you’ll need to actually change the color of your teeth. You can do this using a bleaching agent. The bleaching agents most products use are hydrogen peroxide or carbamide peroxide. These chemicals break stains into smaller pieces, making their color less concentrated and leaving your teeth much whiter! Some of the most common ways to bleach your teeth are whitening strips and gels, tray-based tooth whiteners and in-office whitening services supervised by a dentist.

We Would Love To See You At Our Office

If you or your teenager are considering whitening your smile, let us know! We’d be happy to discuss what your options are and give you all the information you need to make the right decision for you or your teen’s needs.

Many practices offer in-office whitening that will get you the white smile you’ve been dreaming of in half the time or less than other whitening options. Your dentist will carefully monitor the whole process to ensure its safety and efficacy.

Or, if you’re looking to use a tray-based whitening system, your dentist can customize your mouthpiece to exactly fit your teeth! This will protect the soft tissues of your mouth, especially your gums, as well as ensure maximum contact between your teeth and the whitening solution.

Regardless of which treatment you’re interested in, we’d love to see you, whether that’s for you child’s cleaning, a checkup, or to discuss whitening treatment options!

Have any questions? Call us or let us know in the comments below. Thank you for reading our blog!

4 Fun Apps To Improve Your Oral Hygiene

Thu, 31 Oct 2024 15:30:48 GMT

Our smartphones are never farther than an arm’s length away and help us do everything from track our calendars to track our calories.

Today, we want to show you the wonders they can do for our daily hygiene routines with the help of these apps!

Dental Expert

We may only see you twice a year, but that doesn’t mean you can’t have a “dental expert” by your side every day. The Dental Expert app acts as a patient’s guide to understanding different dental procedures. This app includes frequently asked questions answered by actual dentists. It also has sections discussing myths vs. facts and things that can improve your smile.

Brush DJ

Brushing for two minutes, twice a day is an important part of your oral hygiene routine. It can sometimes be hard to keep track of the time, so why not get some help from your favorite songs with Brush DJ!

Brush DJ is a free app that will play 2 minutes of music from your music library. It also has a visual display guiding you on where to brush and for how long. Brush DJ also lets you set reminders to change your toothbrush, floss and go to regular dental appointments.

Chomper Chums

Getting your child excited about brushing their teeth can sometimes take a bit of creativity. Luckily, Chomper Chums® has you covered. Chomper Chums is a dental hygiene focused app designed to help parents teach children proper brushing techniques while keeping them engaged and entertained.

Children earn rewards within the app for brushing their teeth which they then use to buy food or drinks for their virtual Chomper Chums pet. Don’t worry though, this is a free app and no actual money is used to buy their virtual pals’ treats! The app encourages children to choose healthy food for their on-screen friends as well, so they learn about healthy eating choices in addition to building better oral hygiene habits.

BracesHelp

BracesHelp is an iPhone app for people who have or are considering getting braces. This app has helpful tips, videos and pictures on how to care for braces. It also has information on what to do if you are having trouble with your braces. If used in conjunction with tips you receive during your regular orthodontic appointments, you will have all of the help you need on your smile-makeover journey.

Have You Used One Of These Apps?

Or, do you know of other great dental apps for your smartphone or tablet? Comment and share below! And if you decide to try out one of the apps above, let us know how you like it!

We love giving our patients the resources to not only better educate them about their oral health and hygiene, but to make it fun ! If you have any questions about these apps or other dental health topics, please feel free to reach out on social media or give us a call!

We appreciate you, our valued patients and friends.

The Battle Inside Our Mouths

Thu, 31 Oct 2024 15:26:12 GMT

Every day inside your mouth, there is an epic battle of good versus evil being waged over the ultimate prize: your teeth!

And guess what… only YOU can protect them from the destructive forces that seek to harm them.

The Good Guys And The Bad Guys

Because tooth enamel is the hardest substance in the human body (it is made up of mostly minerals), we automatically think of it as a tough shield that nothing can get through. In reality, tooth enamel is porous!

When tooth enamel loses minerals, teeth are weakened and more susceptible to decay–we call this demineralization. If tooth enamel is demineralized enough, a cavity will form. But here’s the good news! The enamel can also be strengthened by receiving nutrients and minerals in a process we call remineralization. This constant dynamic of tooth enamel losing and gaining minerals is the battle that goes on inside your mouth every day!

So, who are the bad guys? Although there are a lot of good bacteria in our mouths, there’s also the cavity-causing bacteria found in plaque. They feed on sugar and other carbohydrates and produce harmful acids in the process. These acid attacks demineralize, or break down tooth enamel, and if left unchecked, can lead to tooth decay.

Check out the video below to learn a little more about plaque:

But all is not lost! You have a secret weapon in your ammunition… and that’s saliva! Not only does saliva wash out food debris and neutralize harmful acids, but minerals in saliva like fluoride, calcium and phosphate can be deposited back into tooth enamel, strengthening and defending it against bad bacteria . That’s why we call saliva the unsung hero of oral health–it works around the clock to protect our smiles and keep our teeth healthy and strong!

Whose Side Are You On?

This “battle” isn’t something that just goes on in your mouth without you having any say in it. You can promote tooth enamel remineralization and help your saliva fight off harmful bacteria by practicing mouth-healthy habits. In the end, you are the ultimate protector of your teeth!

The first thing you can do to defend your teeth from cavity-causing bacteria is eat a nutritious diet . Sugary drinks and treats, crackers, bread and processed foods are just what these bad bacteria love and eating these types of foods can lead to tooth enamel demineralization. On the other hand, foods like cheese, eggs, apples, celery, carrots, dark leafy greens and wild-caught fish promote enamel remineralization. So the next time you open up the fridge or pantry, make the mouth-healthy choice!

Another way to prevent demineralization is to brush with fluoride toothpaste ! Where plaque breaks down the tooth, fluoride builds it up. This cavity-fighting mineral protects teeth from bacteria by remineralizing tooth enamel and reducing plaque bacteria’s ability to even produce acid in the first place!

You Are Responsible For Your Oral Health

The battle to keep teeth strong and healthy depends on you! By eating a well-balanced diet and maintaining good oral hygiene, you can have a lifetime of healthy smiles. Keep up the good work, soldier. You’re doing great!

We’re grateful for our awesome patients!

Get Screened For Oral Cancer

Thu, 31 Oct 2024 15:20:38 GMT

When people go to the dentist, it’s generally because they have a toothache, they need some dental work done, or they want to get their teeth cleaned.

But this month being Oral Cancer Awareness Month, we want to emphasize more than ever how important regular, twice-yearly dental exams are. Of course your dentist will make sure you don’t have any cavities, but what you may not realize is that regular dental exams could actually save your life.

What You Need To Know About Oral Cancer

Some people think oral cancer is rare, but here are the facts: approximately 132 individuals are diagnosed with oral cancer each day in the United States alone, and someone dies of oral cancer every hour. It is a particularly deadly cancer–only about half of oral cancer patients survive five years past their initial diagnosis. But what we really want you to remember is that early detection saves lives. When oral cancer is detected early, survival rates increase by 80 to 90 percent!

Be Aware Of The Risk Factors

Certain lifestyle activities can put you at a higher risk of developing oral cancer. Familiarize yourself with these risk factors:

Tobacco use–Smoking and other tobacco use makes you three times more likely to develop oral cancer
Alcohol consumption–Drinking alcohol more than doubles your risk of oral cancer
Excessive sun exposure–Frequent and prolonged exposure to the sun’s UV rays increases your risk of developing lip cancer
Age–Two-thirds of individuals with oral cancer are over age 55

While knowing the risks can help us prevent oral cancer, it still occurs in people without any of the above risk factors. In fact, it is becoming increasingly more prevalent among non-smoking, healthy individuals. The reason for this shift is the rise of HPV, or human papillomavirus, a common sexually transmitted infection. Individuals with HPV are 32 times more likely to develop oral cancer–even more so than tobacco users.

Get Screened Regularly At Routine Dental Exams

Oral cancer often begins as a painless sore in the mouth. We encourage doing frequent self checks at home as well as visiting your dentist regularly, where you will receive routine oral cancer screenings. Come and see us immediately if you experience any lumps, white or red patches, numbness, or a sore that doesn’t heal within two weeks in and around the mouth and throat.

As dental professionals, we are the first line of defense against this awful disease. Next time you’re in our office, ask us more about how we screen for oral cancer. We’d be happy to answer any questions you have.

Help Us Raise Awareness

Unfortunately, we don’t hear as much about oral cancer as we do other cancers, and many people are unaware of their need to get screened on a regular basis at routine dental exams. As your trusted oral health care providers, we want to change that. Help us spread oral cancer awareness this month by sharing this post with your friends and loved ones.

We love being the dental practice you trust! Thank you!

Common Misconceptions About Gum Disease

Wed, 30 Oct 2024 22:08:23 GMT

We believe the more educated our patients are about dental health issues, the better they’ll be able to prevent them.

We often warn of periodontal disease and the detrimental effects it has on the mouth and body. But there are also many common misconceptions about gum disease. To help you better understand it, we’ve decided to bust some myths today!

Myth #1: Bleeding Gums Are Normal

This is probably one of the most perpetuated dental health myths. The truth is, bleeding gums are the first sign of gum disease . Gums swell, bleed and become tender when plaque accumulates on the teeth and around the gum line. Keep your gums healthy by removing plaque and food debris with daily brushing and flossing.

Myth #2: People Get Gum Disease Because They Don’t Clean Their Teeth

While poor oral hygiene definitely contributes to the development of gum disease, there can be many other factors involved. Tobacco use, stress, a bad diet, genetics, and certain illnesses such as diabetes can all increase your risk of developing gum disease. And as we’ve explained before, even being pregnant makes you more susceptible!

We also don’t want our patients to think that if they are cavity-free they couldn’t possibly have gum disease. Gum disease is painless in its beginning stages and many people don’t know they have it. That’s why proper oral hygiene and twice-yearly visits to your dentist are essential for your oral health, even if you don’t have a cavity!

Myth #3: Gum Disease Is Irreversible

What we really want our patients to understand is that gum disease is reversible in its earliest stage: gingivitis! The earlier gingivitis is caught, the easier it is to eliminate it before it advances to full-blown periodontitis. Finding out you have gingivitis can be worrisome but here’s the good news: good oral hygiene habits and professional cleanings can, in most cases, rid you of gingivitis and stop gum disease in its tracks.

To learn more about periodontal screenings, check out the video below!

Myth #4: Only Adults Can Get Gum Disease

Gum disease is much more prevalent in adults, but that doesn’t mean our children are invulnerable. Children can be more susceptible to gum disease if they are genetically predisposed or have certain illnesses such as autoimmune disorders or diabetes. Even puberty, with all its hormonal changes, can put your child more at risk. Their best defense against any dental disease–gum disease and tooth decay included–is to take care of their teeth at home and visit the dentist on a regular basis.

Myth #5: Everyone With Diabetes Has Gum Disease

If you have diabetes, developing gum disease is not inevitable, although you are certainly at a higher risk. Now more than ever you’ll need a good relationship with and frequent visits to your dentist. A rigorous oral hygiene regimen as well as frequent cleanings can help stave off the onset of gum disease. Proper blood glucose control can also help you lower your risk.

Gum Disease Myths… Busted!

Now that you know more about gum disease, keep up the good work avoiding it! Let us know if you have any questions in the comments below or on our Facebook page. Thanks for reading!

As always, thank you for supporting our practice.

Seasonal Allergies? Take Care Of Your Smile

website@sitemodify.com (Website Editor) — Wed, 30 Oct 2024 21:44:28 GMT

Spring is on the horizon and we couldn’t be more excited!

Chirping birds, blooming flowers, and warmer weather are just a few of the things we look forward to when spring comes around. We have to admit though, there is one thing about the season that’s not particularly appealing, and that’s allergies.

Be Aware Of These Dental Side Effects During Allergy Season

Many of you have experienced it, red, itchy and watery eyes and the constant sneezing and congestion. The effects of seasonal allergies can go even further, however, and may even affect your oral health! Here are some mouth-related symptoms to be on the lookout for when seasonal allergies strike.

Tooth Pain

When your body reacts to allergens in the air, you often end up with congested sinuses. Sinus pressure in the maxillary sinuses can sometimes cause the upper molars to ache. Treating your allergies and the congestion should relieve tooth pain. If the pain persists, however, make an appointment with your dentist. It’s important to make sure any aching teeth aren’t the result of tooth decay.

Bad Breath

All that mucus your body is creating can also be bad news for your breath. When you’re congested, mucus from the sinuses leaks into the back of the throat –we call this “post-nasal drip.” Not only can post-nasal drip lead to a sore throat, it can also be the cause of persistent bad breath.

Dry Mouth

Many of you will reach for antihistamines to keep your allergies under control this spring. As helpful as they are, they can often lead to an unpleasant side effect: dry mouth. Saliva is our number one defense against cavity-causing bacteria, so when your mouth is dry, you have a higher risk of developing tooth decay .

Protect Your Mouth This Spring

We want your mouth to stay healthy, even during allergy season. Here are some helpful tips to help you protect your mouth this spring:

Continue to practice good oral hygiene. Brush at least twice a day, and floss on a daily basis!
Take allergy medication as recommended by your physician, but remember to drink plenty of water to compensate for dry mouth.
Try gargling with salt water to help with congestion. Dissolve half a teaspoon of salt in a full glass of warm water and gargle for a few seconds before spitting it out.

To get a more in-depth look at what causes those pesky allergies and what you can do to avoid them, check out the video below!

Don’t Let Allergies Get The Best Of You

We know how difficult spring can be for some of our patients because of allergies. Keep practicing good oral hygiene and call us if you need anything! We’re here to get you through allergy season with a smile on your face.

BFO Blog

How Do Seasonal Allergies Affect Your Teeth? Expert Advice From Brown Family Orthodontics

Ceramic Vs. Traditional Braces At Brown Family Orthodontics

Which Braces Option Is Right For Your Smile And Lifestyle?

Table Of Contents

Introduction

Meet Our Doctors

What Ceramic Braces Are

What Traditional Braces Are

Appearance Differences

Durability And Everyday Wear

Comfort And Lifestyle Considerations

Which Braces Option Works Best?

Teen Braces, Adult Braces, And Real-Life Preferences

Questions To Ask During Your Consultation

Our Top Picks For Choosing Between Clear Braces And Metal Braces

Why Families Choose Brown Family Orthodontics

Conclusion

Frequently Asked Questions

Are ceramic braces better than traditional braces?

Do clear braces work as well as metal braces?

Are metal braces more durable than ceramic braces?

Are ceramic braces good for teens?

Which braces option is best for adults?

Are braces only for kids and teens?

The Difference Between Dentists And Orthodontists At Brown Family Orthodontics

Understanding The Specialized Care Behind Braces, Aligners, And Healthy Smiles

Table of Contents

Introduction

Straight Teeth Are Only Part Of The Goal

Meet The Doctors

Dentist Vs Orthodontist: The Clear Explanation

Why Orthodontists Are Specialists In Tooth Alignment And Jaw Correction

What That Specialty Training Helps Us Do

What Dentists And Orthodontists Each Do Best

What A Dentist Does Best

What An Orthodontist Does Best

Can I Get Invisalign At A Dentist

When Clear Aligners May Be Straightforward

When Specialist Orthodontic Care Is Often The Better Fit

Why Specialist Care Matters For Bite Problems And Complex Smiles

Common Signs Your Case May Be More Than Cosmetic

Why This Impacts Results

What To Expect When We Evaluate Your Smile

What We Evaluate

What You Leave With

Top Picks

Social Challenge: The "Better Question" Challenge

Pro Tips For Choosing The Right Provider

Pro Tips

Patient Spotlight

Why Choose Brown Family Orthodontics

Conclusion

Frequently Asked Questions

What is the main difference between a dentist and an orthodontist?

Can a dentist do braces or clear aligners?

Is Invisalign better with an orthodontist?

How do I know if my case is more complex?

What should I ask during a consultation?

Why are retainers so important after orthodontic treatment?

Protect Your Smile: Brown Family Orthodontics on Harmful Oral Habits

Simple habits like nail biting and thumb sucking can shape your bite, jaw growth, and long-term smile health.

Table of Contents

Introduction

Meet the Doctors

Why Oral Habits Matter More Than Most People Think

The Most Common Harmful Oral Habits

Thumb Sucking and Pacifiers

What thumb sucking can do to teeth and bite

When parents should start paying closer attention

What helps most

Nail Biting

What does biting your nails do to your teeth?

Why nail biting is so hard to stop

How to stop biting your nails

Tongue Thrust and Mouth Posture

What tongue posture can do

Chewing on Objects and Ice

How object chewing affects teeth

Lip and Cheek Biting